From Hannah, Age 13 - 04/01/05 - IP#: 72.11.30.xxx Click here to reply
how many cals should i burn a day???? -help
Reply from Jacquie, Age 15 - 04/01/05 - IP#: 4.159.156.xxx
From helen, Age 15 - 04/01/05 - IP#: 68.217.6.xxx Click here to reply
hey you guys..
my spring break starts tomorrow!!! im gonna work my but off !! i plan to lose three to four pounds.. heres how.. im gonna run ten miles a day i know its alot but its five in the morning five at night then im gonna watch what i eat but not too much because i need the energy but the energy i get is gonna come from good nutritious foods for breakfast i was planning on having a smoothie which has yogurt fruit milk and ice in it it tastes soooo good.. for lunch i was gonna have a sandwhich with peanut butter and jelly and water melon for desert and then dinner i was gonna have what ever my parents made but watching the fat amount and portions... does that sound good do you think i need to adjust anything calorie wise right now it is physically possible for me to run ten miles a day so thats not a problem just the calories im not good at.... and if there are adjustments needed can you give me some suggestions.. i really appreciate yall reading my posts and responding for those that do THANKS!!!
Reply from helen, Age 15 - 04/01/05 - IP#: 68.217.6.xxx
Reply from L!nd$eY, Age 13 - 04/01/05 - IP#: 67.5.204.xxx
Reply from L!nd$eY, Age 13 - 04/01/05 - IP#: 67.5.204.xxx
Reply from helen, Age 15 - 04/01/05 - IP#: 68.217.6.xxx
Reply from helen, Age 15 - 04/01/05 - IP#: 68.217.6.xxx
Reply from L!nd$eY, Age 13 - 04/01/05 - IP#: 67.5.204.xxx
From george, Age 18 - 04/01/05 - IP#: 84.160.156.xxx Click here to reply
sorry, this is really kathryn17, but im on a public computer and i want to get rid of my name and age and i dont see any other way to do it!! so sorry! officially my first pointless post, ill try not to make it a habbit!
Reply from kathryn, Age 17 - 04/02/05 - IP#: 84.56.136.xxx
Reply from Sophie, Age 14 - 04/01/05 - IP#: 195.92.67.xxx
Reply from melina, Age 14 - 04/01/05 - IP#: 206.148.160.xxx
From L!nd$eY, Age 13 - 04/01/05 - IP#: 67.5.204.xxx Click here to reply
i ate-
breakfast: apple cinnamon waffle with a little butter
lunch: 6 inch veggie sub, grapes
snack: 3/8 slices of an apple
dinner: toasted cheese sandwich, meatless spaghetti
dessert: cheese & crackers, and 5 triscits
I also had like 6 tic-tacs today..
How'd I do?
PLEASE LET ME KNOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from helen, Age 15 - 04/01/05 - IP#: 68.217.6.xxx
From Kathryn, Age 17 - 04/01/05 - IP#: 84.160.156.xxx Click here to reply
Hey! Everyone who has a problem with figuring out how long to jog-- i figured something uot last night when i went jogging. I dont own a watch and i dont jog on a track and im so lazy that if it were up to me i woudl walk the whole time. SO what i did was every other song i would jog. Walk one, jog one. It was good, and it worked me out! I feel rejovinated (SP!)!!! Quick question- should i do this every night? is that not a good idea. It took me like 1/2 hour to do, little more. Ive heard the whole muscle needs time to rest and grow theory, is that true? So how often should i go joggin per week? THANKS!
Reply from helen, Age 15 - 04/01/05 - IP#: 68.217.6.xxx
Reply from Alexandria, Age 14 - 04/01/05 - IP#: 69.73.4.xxx
Reply from Alexandria, Age 14 - 04/01/05 - IP#: 69.73.4.xxx
Reply from Mary, Age 13 - 04/01/05 - IP#: 12.75.207.xxx
Reply from Lizzie, Age 14 - 04/01/05 - IP#: 68.218.239.xxx
Reply from Jacquie, Age 15 - 04/01/05 - IP#: 4.159.156.xxx
From melissa, Age 14 - 04/01/05 - IP#: 64.12.116.xxx Click here to reply
IM ME OR EMAIL ME ASAP IM A VERY BUSY PERSON!!!
MBHAPPYGRL@AOL.COM..LOV YA MUCH
Reply from melissaTO CAMILLE, Age 14 - 04/01/05 - IP#: 64.12.116.xxx
Reply from Camille, Age 17 - 04/01/05 - IP#: 70.81.187.xxx
From lola - 04/01/05 - IP#: 217.43.219.xxx Click here to reply
i neeed 2 loose 30lbs please gimme motivation and advice
Reply from Jasmine, Age 17 - 04/01/05 - IP#: 168.184.90.xxx
From melissa, Age 14 - 04/01/05 - IP#: 64.12.116.xxx Click here to reply
who wants to go on a diet with me???
if u want to my sn is mbhappygrl@aol.com
Reply from Sara, Age 14 - 04/01/05 - IP#: 68.106.24.xxx
From Hannah, Age 13 - 04/01/05 - IP#: 72.11.30.xxx Click here to reply
do u all have anyy good and ez exsersises for fast lb lose?????????????????????i have to lose lotts of lb
Reply from Lizzie, Age 14 - 04/01/05 - IP#: 68.218.239.xxx
From Lizzie, Age 14 - 04/01/05 - IP#: 68.218.154.xxx Click here to reply
Hey if n e on eis looking for a weight losing partner or just a friend im here... LOL i have aim my sn is lil5footscrqt55 and my email is gcslilqt55@msn.com
Reply from Sara, Age 14 - 04/01/05 - IP#: 68.106.24.xxx
From marylin, Age 14 - 04/01/05 - IP#: 168.184.90.xxx Click here to reply
Hey everyone april fools day! i am @ school! sasha is out of the hospital! she is fine! we have spent a lot of tie together and it is great! thanks 4 da advice! and sasha says hi to everyone!
Reply from Marylin, Age 14 - 04/01/05 - IP#: 4.238.20.xxx
Reply from lola, Age 15 - 04/01/05 - IP#: 217.43.219.xxx
Reply from lols, Age 15 - 04/01/05 - IP#: 217.43.219.xxx
Reply from Lauren, Age 15 - 04/01/05 - IP#: 82.3.32.xxx
From alikazam, Age 15 - 04/01/05 - IP#: 69.40.221.xxx Click here to reply
there are alot of mean people who keep posting me mean things sorry u dont like ameican idol
Reply from Katherine, Age 15 - 04/01/05 - IP#: 68.100.185.xxx
From Winnie, Age 14 - 04/01/05 - IP#: 62.215.3.xxx Click here to reply
Alright.. sorry for bothering you.. but i just thought about it and you guys are right.. i guess i should add more cals and stuff.. thank you guys like a lot :P its pretty frustrating not being able to lose the 20 pounds you want to get off.. i think you guys probably know what i mean.. Anyway Thanks :) yalla bye
From Nikki, Age 17 - 04/01/05 - IP#: 24.229.191.xxx Click here to reply
I was wondering on if anyone has lost like 50 pounds or more and if they have like extra skin just hanging on them because of it....or is your body just like it should be?
Reply from selena, Age 14 - 04/01/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 04/01/05 - IP#: 68.217.6.xxx
Reply from Catherine, Age 16 - 04/01/05 - IP#: 24.19.141.xxx
From chelese, Age 14 - 04/01/05 - IP#: 24.240.244.xxx Click here to reply
hey ya'll, I started taking diet pills about 2 months ago, and the first 2-3 days i started taking them, i got really sick and then got used to them. well my mom grounded me and took them from me for 2 weeks, and when i started taking them agian, i got sick agian and stopped taking them. But while i was taking them, my parents and a couple of friends said i looked thinner. i cant see it. i personally think i look bigger!!! i always feel so bad about myself! like, i was watching this show, "House M.D.," and this girl was really obese and had a heart attack when she was only 10!! well it turned out she had a tumor in her brain making her big, and i couldnt help wishing that i had a tumor making me fat so that some doctor could just remove it and make me thinner
Reply from Katherine, Age 15 - 04/01/05 - IP#: 68.100.185.xxx
Reply from Marina, Age 17 - 04/01/05 - IP#: 24.213.93.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
