From Winnie, Age 14 - 04/01/05 - IP#: 62.215.3.xxx Click here to reply
Alright.. I've read what you people have written and thanks for writing and stuff. But what i am doing is pretty healthy for me because I will be doing it only for about a month with exercise in order for my metabolism to become faster and then my diet will reach up to 1200, I'm not worried at all, becuz' my mother a doctor is around all the time incase i do something wrong, bes thanx you guys.. it does seem like people actually care about others, that makes me feel quite happy, anyway good luck to you all :)
From Nikki, Age 17 - 04/01/05 - IP#: 24.229.191.xxx Click here to reply
Right now I'm 5 foot and I weigh 197 lbs. I'm in a size 18/19 and was wondering on if I would weigh about 170 lbs. would I be able to fit in a size 14? Just post if your a girl what your weight..height..age..and pant size you are. Thanks!!
Reply from cherry, Age 17 - 04/02/05 - IP#: 24.23.243.xxx
Reply from L!nd$eY, Age 13 - 04/01/05 - IP#: 67.5.204.xxx
Reply from Sara, Age 14 - 04/01/05 - IP#: 68.106.24.xxx
Reply from Marie, Age 14 - 04/01/05 - IP#: 64.12.116.xxx
Reply from Marie, Age 14 - 04/01/05 - IP#: 64.12.116.xxx
Reply from Alexandria, Age 14 - 04/01/05 - IP#: 69.73.4.xxx
From melissa, Age 14 - 03/31/05 - IP#: 152.163.100.xxx Click here to reply
hi guys umm i eat alot and i was wondering can yall tell me ho to cut way back b/c im gonna c my cuzin who i hava lwayts been real competitve with soon and i want to look great so i can show off.....if u can plz help me
Reply from Amy, Age 14 - 04/02/05 - IP#: 220.237.130.xxx
Reply from L!nd$eY, Age 13 - 03/31/05 - IP#: 67.5.193.xxx
From L!nd$eY, Age 13 - 03/31/05 - IP#: 67.5.193.xxx Click here to reply
Here's what I ate today!
BREAKFAST- 2 apple cinnomon waffles with a tiny bit of butter and syrup;
LUNCH- peanut butter & jelly sandwich, some grapes
DINNER- 6" veggie delite Subway sandwich, a chocolate chip cookie
~~~~~~~~~~~~~~~~~~~~~~~~~~
Exersizes:
Morning: 20 jumping jacks, 2 minutes jogging in place, 4 minutes of marching in place
Afternoon: 5 minutes of trampoline, 30 minute walk/jog
Night: 50 jumping jacks and 20 arm/leg stretches
~~~~~~~~~~~~~~~~~~~~~~~~~
HOW'D I DO!?!?! Please let me know. Thanks! ^_^
Reply from Marielle, Age 15 - 04/01/05 - IP#: 66.69.218.xxx
Reply from jenn, Age 12 - 04/01/05 - IP#: 69.177.171.xxx
Reply from L!nd$eY, Age 13 - 03/31/05 - IP#: 67.5.193.xxx
Reply from me, Age 13 - 03/31/05 - IP#: 152.163.100.xxx
From Kaitlyn, Age 15 - 03/31/05 - IP#: 216.74.217.xxx Click here to reply
I don't know if anybody already posted anything a/b this or not, b/c I haven't been on here, but the reason that terri shiavo got so ill was b/c she had a lack of potassium due to bulimia. Just thought I would add that!
From Kaitlyn, Age 15 - 03/31/05 - IP#: 216.74.217.xxx Click here to reply
I have lost 5.6 pounds so far, at weight watchers. That is in 5 weeks though, and I haven't tried hard at all, except excersizing, but I would really like to lose it a little more quickly. Does any one have any suggestions?
Reply from lola, Age 15 - 04/01/05 - IP#: 217.43.219.xxx
From Katherine, Age 15 - 03/31/05 - IP#: 68.100.185.xxx Click here to reply
I love to run, but i never see any progress with my weight when i run. Even if i run for a week straight, the scale won't budge... it really de-motivates me to run if the scale isn't going to move... i don't want to give it up, but i also want to see results. What should i do?
Reply from Marielle, Age 15 - 04/01/05 - IP#: 66.69.218.xxx
Reply from L!nd$eY, Age 13 - 03/31/05 - IP#: 67.5.193.xxx
From danyelle, Age 13 - 03/31/05 - IP#: 66.82.9.xxx Click here to reply
i need some advice.. i weigh 220 now and im 5ft 6 .. i just cant lose weight.. i have tried and tried and tried.. i have fought being overweight since i was 6 and im now 13.. i want to get surguery... n im looking into it and its something i really want to do cuz im just tired of it all!i just want it to go away!it has ruined my life!:'( i need some advice or something before i have a nervous breakdown people..please be kind and help me! please!!
Reply from Kaitlyn, Age 15 - 03/31/05 - IP#: 216.74.217.xxx
Reply from ashley!, Age 15 - 03/31/05 - IP#: 206.222.221.xxx
From Whitney, Age 15 - 03/31/05 - IP#: 64.12.116.xxx Click here to reply
Lets see I weighed in @ 166lbs today! Ewww! I've gained like 6 lbs so back on the diet today! LoL! Um for breakfast I had and slimfast(180) and green tea(0), for lunch I had pretzels(170) and a few grapes, for a snack I had peanut butter and crackers (250) and for dinner I had green beans (40) and sum fried potatos (gross I know like bout 300) I did pretty good compared to what I eat when I don't care. Well I'm gonna go do sum abs! Post again tomorrow! Wish me luck! *mUaHz* Whit
Reply from Kaitlyn, Age 15 - 03/31/05 - IP#: 216.74.217.xxx
From jessica, Age 15 - 03/31/05 - IP#: 67.11.242.xxx Click here to reply
I'm a softball player and i'm not that slow I think.well I get nervous every time people make fat jokes.I try to changer the subject because I think that they might start makeing fun of me.So I walk away or i igore them sometimmes I'm scared and it huirts
Reply from ashley!, Age 15 - 03/31/05 - IP#: 206.222.221.xxx
From Marielle, Age 15 - 03/31/05 - IP#: 66.69.218.xxx Click here to reply
sorry for posting two in a row, but now i have a question. for the past week, ive been stretching with my exercise ball. Whenever i finish, whether i have just eaten or not, i feel really naseous, like i want to throw up. is there a reason for this? thankies :-)
Reply from Camille, Age 17 - 03/31/05 - IP#: 70.81.187.xxx
From Marielle, Age 15 - 03/31/05 - IP#: 66.69.218.xxx Click here to reply
i dont remember who mentioned this, but using book tapes while you run is like the BEST idea ever! im going to stack up on them so i can use them while on the treadmill. thankyou so much for the idea! its seriously awesome!
Reply from Mary, Age 13 - 04/01/05 - IP#: 12.75.207.xxx
Reply from Marielle, Age 15 - 03/31/05 - IP#: 66.69.218.xxx
From Winnie, Age 14 - 03/31/05 - IP#: 62.215.3.xxx Click here to reply
Hey, Alright I know I'm overweight.. but from the numbers i hear from people.. I'm not sure if i am that much.. but anyway i've got an excellant way to lose weight in a good speed , it's healthy and it'll work.. at least it did for me Anyway.. eat only 900 cals a day.. meaning 250-breckfast, 400- dinner / lunch ( at 3/4 after school ) and 250- for supper before 7.30 meaning you lose simple weight without like Exercising and if you do Exercise then that's terrific ! and you get to lose even more weight.. if you need help at any time.. just ask So many people out there are like you and we can all help each other defeat our problems and remember you're always amazing no matter what !!
Reply from helen, Age 15 - 03/31/05 - IP#: 68.158.19.xxx
Reply from Em, Age 15 - 03/31/05 - IP#: 195.92.67.xxx
Reply from Katherine, Age 15 - 03/31/05 - IP#: 68.100.185.xxx
Reply from lola, Age 15 - 03/31/05 - IP#: 217.43.219.xxx
Reply from kathryn, Age 17 - 03/31/05 - IP#: 84.160.139.xxx
From Anna, Age 13 - 03/31/05 - IP#: 216.195.21.xxx Click here to reply
I want to lose 50 pounds by April 16th. Can I do this if I do 20 crunches a day?
Reply from Anna, Age 13 - 04/02/05 - IP#: 216.195.21.xxx
Reply from Amy, Age 14 - 04/02/05 - IP#: 220.237.130.xxx
Reply from Mary, Age 13 - 04/01/05 - IP#: 12.75.207.xxx
Reply from Jo-anne, Age 11 - 04/01/05 - IP#: 216.195.21.xxx
Reply from lisa, Age 15 - 04/01/05 - IP#: 168.103.5.xxx
Reply from Marissa, Age 16 - 03/31/05 - IP#: 152.163.100.xxx
Reply from chlsy, Age 13 - 03/31/05 - IP#: 205.188.116.xxx
Reply from CheLsSeA, Age 13 - 03/31/05 - IP#: 205.188.116.xxx
Reply from Hannah, Age 16 - 03/31/05 - IP#: 216.195.21.xxx
From Christina, Age 16 - 03/31/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys, whats up? The weather today is so good, but its saposed to rain FRIDAY SATURDAY and SUNDAY! So that means I won't be able to go out and go for some nice nighttime power walks, or go running in the afternoon. Any ideas for exercise? My soccer is canceld for this weekend becuase of the rain. Oh and I also have a question. Lets say once you've finished your diet and you want to go on a 1,600 calories a day to maintain your weight. How does, this sound? Breakfast=300 Lunch=400 Snack=300 Dinner=600? Can anyone give me a better guide? Thanks!
Reply from Camille, Age 17 - 03/31/05 - IP#: 70.81.187.xxx
Reply from helen, Age 15 - 03/31/05 - IP#: 68.158.19.xxx
Reply from anne, Age 18 - 03/31/05 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
