From Chelsea, Age 17 - 03/31/05 - IP#: 24.210.201.xxx Click here to reply
Hey everyone, I have some solutions to your weight problems. Jane Fonda tapes are amazing if you REALLY want to lose weight. She's a bit quick but her work outs really do help you lose weight. I lost 18 lbs from september to december. Thats quite a bit! It got so easy I didnt even watch what I ate so much, just worked out. Im going to go do that now! Excersize balls work out great!
From Lola, Age 15 - 03/31/05 - IP#: 217.44.134.xxx Click here to reply
Hi i wanna start running and I will go probably 5 or 6 nights of the week. How long do u think it would take for me to not be out of breath if I run a mile? im 156 lbs and im 5"3 also if u have an mp3 pplayer will it jog when u run?
Reply from ashley!, Age 15 - 03/31/05 - IP#: 206.222.221.xxx
Reply from lola, Age 15 - 03/31/05 - IP#: 217.43.219.xxx
Reply from helen, Age 15 - 03/31/05 - IP#: 68.158.19.xxx
Reply from kathryn, Age 17 - 03/31/05 - IP#: 84.160.139.xxx
Reply from Christina, Age 16 - 03/31/05 - IP#: 24.233.65.xxx
From Jacob, Age 13 - 03/31/05 - IP#: 24.34.223.xxx Click here to reply
hi guys......i'm jacob (obviously) i'm 5'1" and 150 pounds. i really need to lose weight. if you have any tips please leave a reply thing or whatever they are called........ttyl
Reply from Liz, Age 16 - 04/01/05 - IP#: 216.195.21.xxx
Reply from chlsy, Age 13 - 03/31/05 - IP#: 205.188.116.xxx
Reply from Marielle, Age 15 - 03/31/05 - IP#: 66.69.218.xxx
Reply from Anna, Age 13 - 03/31/05 - IP#: 216.195.21.xxx
Reply from Scar Face, Age 14 - 03/31/05 - IP#: 205.188.116.xxx
From Kendra, Age 19 - 03/31/05 - IP#: 24.84.212.xxx Click here to reply
Hey guys, this is my Fitday Online Journal. You guys should really sign up for one, because you can calculate how many calories you burned in one day, and how many you consumed. http://www.fitday.com/WebFit/PublicJournals.html?Owner=karin604 It's free to sign up. I thought I ate alot today, but I guess I'm still in a good calorie range. *~Kendra~*
Reply from Lizzie, Age 14 - 04/01/05 - IP#: 68.218.239.xxx
Reply from marylin, Age 14 - 04/01/05 - IP#: 168.184.90.xxx
From montana, Age 13 - 03/30/05 - IP#: 64.12.117.xxx Click here to reply
im 5ft 160 at the moment.. i wanted to know if there is any good exercises u could do inside if the weather outside is crappy and wet cause for the last week or so it has been very wet and not been able to do anything outside. and when its the time of month are there any good exercises that u could do? and im moving soon and the house that we are trying to get my mom said that i could walk or ride my bike to school so that would help more wit my weight loss well good luck everybody! - montana
From Sara, Age 15 - 03/30/05 - IP#: 67.163.217.xxx Click here to reply
Thanks! I think it sounds like fun going on a diet together. Does anyone have any diet plan or menu we can try? YAY!
From Marielle, Age 15 - 03/30/05 - IP#: 66.69.218.xxx Click here to reply
hey, i just want to get this little misunderstanding straight. a lot of people thought from my previous messages that i was bulemic, but i was throwing up because i was sick, it wasnt self induced. and also, to anne, i do eat atleast 1200 (way more actually that one day i was sick) a day, im not anorexic either, just so no one thinks im starving myself... or burning a hole through my esophagus...but thank you for caring about me and making sure i wasn't in the first place. it made me feel really loved, hehe :-)
Reply from anne, Age 18 - 03/30/05 - IP#: 216.66.102.xxx
From jenn, Age 1 - 03/30/05 - IP#: 69.177.171.xxx Click here to reply
Hi guyz. After being depressed a lot, I would like to know how I did today. I think i did good today. ok, here it goes... Breakfast:Matzo w/butter YUM!!!:190 cals Lunch:Cheese sandwich, few crackers, juice box:290 cals Snack: well my teacher gave us juice today: high c juice box:90 cals After school: crackers: 100 cals Dinner: chicken in a bread that is like a pocket, salad with light italian dressing, milk(skim):510 cals overall: about 1200. I am going to do my denise austin weights workout 4 20 min. Is that a good day? thankz ~jenna
Reply from L!nd$eY, Age 13 - 03/30/05 - IP#: 67.5.205.xxx
Reply from jenn, Age 12 - 03/30/05 - IP#: 69.177.171.xxx
Reply from Marielle, Age 15 - 03/30/05 - IP#: 66.69.218.xxx
From alikazam, Age 15 - 03/30/05 - IP#: 69.40.221.xxx Click here to reply
hey guys and gals i just grew another 1/2 inch so i am over 6 ft thats great but i cant stay focused on my diet. any tips on how to stay focused i really need help!!! plus i want to look like the pretty girls on american idol ! just kidding!!! i now this has nothing to do with the rest of my letter but dany of you watch american idol? sorry its so long!!!!
Reply from Marielle, Age 15 - 04/01/05 - IP#: 66.69.218.xxx
From meg, Age 15 - 03/30/05 - IP#: 70.23.185.xxx Click here to reply
hey guys,
i haven't been on this site for a while but i wanted to ask some people for help and give you guys a site that might wake some of the people up that need help losin weight .. go to Myvirtualmodel.com and ,make a model and put your weight in and all body type and when you are done click finish and it will show you exactly what you look like i did it and i scared myself thats how bad i look because they show you how you would look in a bikini okk soo jus do that , thats one , okay after easter it was okay because i dint eat much because i got really sick and didnt feel like eating and i thought that might have been a good idea or good starting point to dieting .. well guess wat happend ? NUTHING lol but im startin to get tooooo big im 250 - 15 yrs old and i need serious help because im goin on a nice cruise this summer hot boys lol .. jokin buh i need help will some 1 be my ... (view more)hey guys,
i haven't been on this site for a while but i wanted to ask some people for help and give you guys a site that might wake some of the people up that need help losin weight .. go to Myvirtualmodel.com and ,make a model and put your weight in and all body type and when you are done click finish and it will show you exactly what you look like i did it and i scared myself thats how bad i look because they show you how you would look in a bikini okk soo jus do that , thats one , okay after easter it was okay because i dint eat much because i got really sick and didnt feel like eating and i thought that might have been a good idea or good starting point to dieting .. well guess wat happend ? NUTHING lol but im startin to get tooooo big im 250 - 15 yrs old and i need serious help because im goin on a nice cruise this summer hot boys lol .. jokin buh i need help will some 1 be my diet partner and also my friend keeps saying stuff and annoying me about my diet and she wont leave me alone about it and its like i dont know i want to lose weight also because my sweet 16 is soon ..--fat girls in hot gowns dont look right =[ soo cud sum1 help me or go on a diet with me and just us girls who wanna or boys !! umm we will keep in touch over this site and see how eachtothers doing ... im sorry this is sooo long i just wanted to ask for help and a diet partner .. wut works anymoree ?PLZ HELP !! (view less)
Reply from Sara, Age 14 - 03/30/05 - IP#: 68.106.24.xxx
Reply from Marielle, Age 15 - 03/30/05 - IP#: 66.69.218.xxx
Reply from Sara, Age 14 - 03/30/05 - IP#: 68.106.24.xxx
From Jane, Age 14 - 03/30/05 - IP#: 24.180.130.xxx Click here to reply
How can I lose weight on my upper arms? Everywhere else is pretty toned (especially me legs because I'm a runner) but my upper arms are way flabby. I don't want then to be all muscle and huge i just want to get the flab off of them...how can I do this?
Reply from Sara, Age 14 - 03/31/05 - IP#: 68.106.24.xxx
Reply from helen, Age 15 - 03/31/05 - IP#: 68.158.19.xxx
Reply from kathryn, Age 17 - 03/31/05 - IP#: 84.160.139.xxx
Reply from anne, Age 18 - 03/31/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 03/31/05 - IP#: 84.160.165.xxx
Reply from stephanie, Age 13 - 03/31/05 - IP#: 221.200.42.xxx
Reply from Tom, Age 12 - 03/31/05 - IP#: 165.228.132.xxx
From Sara, Age 15 - 03/30/05 - IP#: 67.163.217.xxx Click here to reply
We should all work together and go on the same diet. Then we can all have check-ins every so often and see how were all doing. Does anyone want to go on a diet with me? We can leave messages on here fo each other. I'm 15, weigh 148, and im 5'5". HELP!
Reply from meg, Age 16 - 03/30/05 - IP#: 70.23.185.xxx
Reply from katie, Age 14 - 03/30/05 - IP#: 67.149.148.xxx
Reply from olivia, Age 14 - 03/30/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 03/30/05 - IP#: 69.177.171.xxx
From xtra xtra read all bout i, Age 13 - 03/30/05 - IP#: 64.12.116.xxx Click here to reply
omg my step sis is pretty big k im not gonna lie and she lost 15 lbs... im so gonna try her diet..she had no sweets,no fried food alot of salads,and no eat after 7:30.........................
Reply from Marielle, Age 15 - 03/31/05 - IP#: 66.69.218.xxx
Reply from Lauren, Age 15 - 03/31/05 - IP#: 82.3.32.xxx
Reply from jenn, Age 12 - 03/31/05 - IP#: 69.177.171.xxx
From Sara, Age 15 - 03/30/05 - IP#: 67.163.217.xxx Click here to reply
I'm usually shy when it comes to me dieting. So i never joined a gym, BUT MY FRIEND SAID THAT SHE HAS A MEMMBERSHIP CARD TO A GYM AND ASKED IF I'D LIKE TO GO WITH HER!!!! I cant wait! (i know im kinda lam)
Reply from Marielle, Age 15 - 03/30/05 - IP#: 66.69.218.xxx
From Marielle, Age 15 - 03/30/05 - IP#: 66.69.218.xxx Click here to reply
oatmeal for breakfast, turkey sandwich with healthy bread and 100 cal cookie packet and strawberies for lunch, another bowl of oatmeal for snack, and a half cup of turkey chili for dinner and another half cup of icecream for desert. i think i did better today :-).
Reply from jenn, Age 12 - 03/31/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/31/05 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
