From Sara, Age 15 - 03/29/05 - IP#: 67.163.217.xxx Click here to reply
Hi, i need a good diet plan to loose weight fast. I weigh 148lbs.(5'5"), and want to loose around 30lbs. for summer. Does the south beach diet work well? Or atkins? Or does anyone know any good dieting books that I can get at the libary? I really need to loose weight, i dont think I can stand being made fun of anymore. I feel like im the only one in the whole world that has to go throw this every day! I cry myself to sleep everyday. It really hurts. Please help.
Reply from alikazam, Age 15 - 03/30/05 - IP#: 69.40.221.xxx
From Shelbie, Age 13 - 03/28/05 - IP#: 205.188.116.xxx Click here to reply
I've been overweight since i was about 7. I have been trying to lose weight for about a year now and i have lost about 45 pounds. people tell me i look good but i still think i am huge. My Mom has been supportive but she gets frustrated with me because losing weight is all i ever talk about. it's like an obsession. i can't really talk to her about how i feel. Is being too worried about losing weight a bad thing??
Reply from anne to helen, Age 18 - 03/29/05 - IP#: 216.66.102.xxx
Reply from MELISSA, Age 13 - 03/28/05 - IP#: 64.12.116.xxx
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
From alikazam - 03/28/05 - IP#: 69.40.221.xxx Click here to reply
HEY GUYS I AM 6FT AND 270 PLEASE HELP ME I WANT TO LOSE 35 POUNDS BEFORE JUNE 9 TH ANY IDEAS OR TIPS PLEASE HELP ME!!!!!!!!
Reply from kisha, Age 17 - 04/19/05 - IP#: 71.101.97.xxx
Reply from Leah, Age 16 - 03/28/05 - IP#: 64.12.116.xxx
From alikazam - 03/28/05 - IP#: 69.40.221.xxx Click here to reply
DOES ANYONE WANT TO BE MY WEIGHT LOSING PARTNER
From Marielle, Age 15 - 03/28/05 - IP#: 66.69.218.xxx Click here to reply
hey, im marielle, im turning 16 on the 23rd of may and i want to be 118 pounds by then. i'm 146 now, so obviously im going on a strict diet. Really strict. Like a mess up and i DIE strict diet. I'm on points system, i'll eat 20 of those a day, and exercise for 30 minutes on the treadmill every single freaking morning. and then every night im doing stretches so i can get a nice butt on my stability ball. this means NO crapfood at ALL on my part. and i know i'm knew here, but oh well, im starting right now to lose this weight! right this second, this very moment. No food after eight. No icecream, cookies, or junk. just healthjunk. like fruit. and vegetables. and other gagworthy things. i dont care anymore, im freaking going to make a difference! in fact, im going to go do MORE stretches on my ball!
Reply from kels, Age 16 - 03/29/05 - IP#: 63.77.244.xxx
Reply from jenn, Age 12 - 03/29/05 - IP#: 69.177.171.xxx
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from alikazam - 03/28/05 - IP#: 69.40.221.xxx
From kimberlyn, Age 14 - 03/28/05 - IP#: 66.177.163.xxx Click here to reply
hey guys who are over wieght and un happy ry the South Beach Diet it works i was 180 pounds last year and now im 123 pounds IT WORKS TRY IT!!!!!!!!!!111
Reply from Marissa, Age 16 - 03/28/05 - IP#: 152.163.96.xxx
Reply from Rachael, Age 14 - 03/28/05 - IP#: 207.231.98.xxx
From sam, Age 13 - 03/28/05 - IP#: 81.155.225.xxx Click here to reply
hey i have been lookin 4 a girlfriend for the last year who is fat and wants to lose wight so if u have msn then add me sameley1992@hotmail.com
Reply from jenn, Age 12 - 03/29/05 - IP#: 69.177.171.xxx
Reply from stephanie, Age 13 - 03/29/05 - IP#: 221.200.45.xxx
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from Katherine, Age 15 - 03/28/05 - IP#: 68.100.185.xxx
Reply from alikazam - 03/28/05 - IP#: 69.40.221.xxx
From Bob, Age 14 - 03/28/05 - IP#: 64.229.254.xxx Click here to reply
I know I am overweight. I went and ate to much. The food went in the chins went on and next thingI know I am obese. Now I get teased a lot and I am angry at myself. I feel worthless because I am so fat. I have to shop a womens plus sized stores and I am fourteen. I wish I didn't binge so much and now I am suffering. I am always hungry too I eat an awful lot and never feel full.
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from Katherine, Age 15 - 03/28/05 - IP#: 68.100.185.xxx
Reply from Marielle, Age 15 - 03/28/05 - IP#: 66.69.218.xxx
From lola, Age 15 - 03/28/05 - IP#: 217.44.135.xxx Click here to reply
how long do you think it would tak to loose 30 lbs
Reply from Marissa, Age 16 - 03/28/05 - IP#: 152.163.100.xxx
Reply from katie, Age 14 - 03/28/05 - IP#: 67.149.144.xxx
Reply from kathryn, Age 17 - 03/28/05 - IP#: 84.160.183.xxx
Reply from Marissa, Age 16 - 03/28/05 - IP#: 152.163.96.xxx
From molly, Age 13 - 03/28/05 - IP#: 66.41.104.xxx Click here to reply
hey I am 4"11 and 167 pounds and want to lose 50 pounds by next year.is that possible? Oh....does anyone want to be my weight losing buddy?sorry if that sounds cheesy
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from Marielle, Age 15 - 03/28/05 - IP#: 66.69.218.xxx
Reply from alikazam, Age 15 - 03/28/05 - IP#: 69.40.221.xxx
From Hannah, Age 13 - 03/28/05 - IP#: 72.11.31.xxx Click here to reply
Hi,do you have any good ways to stay away from food i try to eat good but then i just pig out when peps are not looken HELP
Reply from Sara, Age 13 - 04/19/05 - IP#: 68.196.213.xxx
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from jenn, Age 12 - 03/28/05 - IP#: 69.177.171.xxx
From L!nd$eY, Age 13 - 03/28/05 - IP#: 67.5.205.xxx Click here to reply
I'm trying to eat better! Here's what I ate today: breakfast- cheerioslunch-soft pretzelsnack-bananadinner-cheese crisp and salsadessert- 1 peep and 1 small peice of chocolateHow'd I do?
Reply from Marielle, Age 15 - 03/29/05 - IP#: 66.69.218.xxx
Reply from kels, Age 16 - 03/29/05 - IP#: 63.77.244.xxx
Reply from lola, Age 15 - 03/29/05 - IP#: 217.43.219.xxx
Reply from Lizzie, Age 14 - 03/28/05 - IP#: 68.218.224.xxx
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from Camille, Age 17 - 03/28/05 - IP#: 70.81.187.xxx
From Leah, Age 16 - 03/28/05 - IP#: 205.188.116.xxx Click here to reply
Hi, hi folks. Its me, Leah. And this is my first time here. I'm 5'11'' and weigh 172 pounds. I came across this site a couple days ago. I swim and am on the track team. And for swimming I need to be at 140 by July. I'm not really sure what to do, because I have food issues where I either eat nothing or close to it or I eat horribly like chocolate and stuff. It just frustrating...lol. So I pretty much go up and down. And now there's no competing until I hit 140.
Reply from anne, Age 18 - 03/29/05 - IP#: 216.66.124.xxx
Reply from Leah, Age 16 - 03/28/05 - IP#: 64.12.116.xxx
Reply from kathryn, Age 17 - 03/28/05 - IP#: 84.160.183.xxx
From alikazam - 03/28/05 - IP#: 69.40.221.xxx Click here to reply
HEY PEOLPE HELP ME HOW TO LOSE 10LBS FAST PLEASE HELP I WANT TO LOOK GOOD THIS SUMM ER ANY TIPS OR IDEASA
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
From kels, Age 16 - 03/28/05 - IP#: 63.77.244.xxx Click here to reply
a good supper or lunch to counter act the splurge eating we all did yesterday (dont try to say u didnt, lol) cook and entire bag of frozen veggies in the microwave, mix them with butter spray, pepper, and salt, and eat them w/ extra lean protein like egg whites Your meal will total about 170 cals, have a yougurt for dessert(dont eat like this everyday, but it wont hurt after a big splurge, and its pretty tasty and filling
The purpose of this board is to help overweight teens.
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