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From Gabby, Age 15

is 145 pounds for a 5'6 girl fat or overweight? i think i am and i keep trying to lose weight but i get lazy and never excercise sometimes i eat so much and its horrible. i want to lose like 10 pounds before the summer. that would be great. does anybody have any tips that can get me started on a regular excercise routine and some tips for eating healthier? thanks guys