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From Aida, Age 16

OMG today I dunno howwwwwwwwwwwwwwwww I did 43 crunches/situps!! I COULD NEVER GO ALL THE WAY UP ....but this time by miracle I dunno how I did it. OMG I'm going to do everyday now...I know that this will help me lose my stomach along with the regular diet of breakfast everyday, no white foods, whole wheat bread, waterrrr waterrr waterrr and no eating after 7!!! I REALLY HOPE THIS WORKS. THANKS TO HELEN AND EVERYONE on this siteee, you guys pushed me and said I am determined soo thank you so much, I never knew complete strangers over the internet could have this real effect on me. You guys rock.