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From mikayla, Age 14 - 09/24/04 - IP#: 24.18.50.xxx  Click here to reply  
today i ran 9 laps around the gym before time was up. that's without stopping to powerwalk. On tuesday i think i am gonna go for 10.
Reply from Avril, Age 13 - 09/25/04  - IP#: 69.133.175.xxx

From Whitney, Age 16 - 09/24/04 - IP#: 65.1.77.xxx  Click here to reply  
Ok, does anyone have any tips for someone that wants to lose weight but feels they can't? I don't like being heavy but I know I won't be tiny, ever. Neither of my parents are small. I am 5'7, 225lb. Any suggestions?

From Cassie, Age 14 - 09/24/04 - IP#: 24.56.166.xxx  Click here to reply  
Hey everyone, i am so sad right now, i've started to really look at my self and i hate the way i look, i'm so fat, like people i talk to at school ignore me and do you know HOW THAT FEELS! I just cant the image out of my head to be skinny, my self esteem has gone down cuz i'm putting silly things in my head, saying everyone hates the way you look, i have many friends at school but they look past on what you look like, but there are those people who judge you on how you look, AND I HATE THAT! I want to go on a diet so bad but i'm emabarresd! I have a friend who's parent's got diet pills for him and he has to skip lunch, i've told him diet pills are the worst but his parents are making him do it, and he isnt that FAT!!! i just lay in bed everyday and think how many people hate the way i look, i've gained 15 pounds over the summer, i hate myself! I'm 5,5 and 235 pounds! SO DEPRESSED
Reply from dude, Age 17 - 09/27/04  - IP#: 169.139.1.xxx
Reply from Avril, Age 13 - 09/26/04  - IP#: 69.133.172.xxx
Reply from Cassie, Age 14 - 09/25/04  - IP#: 24.56.166.xxx
Reply from Winona, Age 17 - 09/25/04  - IP#: 168.193.169.xxx
Reply from Avril, Age 13 - 09/25/04  - IP#: 69.133.175.xxx
Reply from Kara, Age 14 - 09/25/04  - IP#: 152.163.100.xxx
Reply from Catherine, Age 15 - 09/25/04  - IP#: 24.19.141.xxx
Reply from Caroline, Age 13 - 09/25/04  - IP#: 210.49.94.xxx

From Kayleigh, Age 13 - 09/24/04 - IP#: 62.255.64.xxx  Click here to reply  
Could someone tell me when is the best time to weigh yourself to get the correct weight?
Reply from sarah, Age 16 - 09/24/04  - IP#: 81.79.46.xxx
Reply from Marina, Age 17 - 09/24/04  - IP#: 24.215.12.xxx
Reply from Erin, Age 13 - 09/24/04  - IP#: 69.138.201.xxx

From Avril, Age 13 - 09/24/04 - IP#: 69.133.175.xxx  Click here to reply  
Hey. I know i havent posted here in a long time but I decided that I would post today since I have nothing else to do. I dont post here anymore on how to lose weight, I know how. Just eat healthy and exersize. I want to lose weight so badly because I have really low self esteem. Almost everybody that I know has been going out with ppl since, like, 5th grade or lower. I have only went out with one person but I think he only felt sorry for me. It wasnt a real relationship. Well anyway, I really need to just quit saying that I am going to go on a diet the next day, because the next day, I say the same thing. Thats not helping anything. I am going to quit putting it off and just do it. Food shouldnt be the most important thing in my life. ASAP I am starting my diet. Today wasn't that bad but I could really do better. I know that tomorrow I will, Im not putting it off. I will even post on... (view more)
Reply from Avril, Age 13 - 09/25/04  - IP#: 69.133.175.xxx
Reply from Stace, Age 16 - 09/25/04  - IP#: 205.188.116.xxx
Reply from Winona, Age 17 - 09/25/04  - IP#: 168.193.169.xxx
Reply from Victoria (Vic, Vici), Age 14 - 09/25/04  - IP#: 205.188.116.xxx
Reply from Avril, Age 13 - 09/25/04  - IP#: 69.133.175.xxx

From *~amber*~, Age 16 - 09/24/04 - IP#: 68.66.61.xxx  Click here to reply  
Hi ! I was doing really good with looseing weight ! But then it stopped I was 205 and got down to 195 i was so happy cause i was doing it with out really trying! I whached what i ate an dworkout and then it stopped now i am still 195 and i won't loose anymore. It's been a few months what should i do? Any good diet exercise anything? Please help
Reply from Jasmine, Age 13 - 09/24/04  - IP#: 67.177.52.xxx

From Katherine, Age 15 - 09/24/04 - IP#: 66.44.55.xxx  Click here to reply  
hey guys, i am so frustrated right now. for the past 5 weeks i have been running 2 miles six nights a week. and lately i have just stopped. can you people please give me the motivation to get out there and be healthy again???!!!!!!!
Reply from dude, Age 17 - 09/27/04  - IP#: 169.139.1.xxx
Reply from Winona, Age 17 - 09/25/04  - IP#: 168.193.169.xxx
Reply from Avril, Age 13 - 09/24/04  - IP#: 69.133.175.xxx

From Adrienne, Age 16 - 09/24/04 - IP#: 204.210.239.xxx  Click here to reply  
im starting to get upset bc i have the flu, and a throat virus so i have been eating half of what i would probably normally eat and i cant tell if its bc i have more self control or if its bc im sick...i hate feeling like this..:(

From sarah, Age 16 - 09/24/04 - IP#: 81.79.46.xxx  Click here to reply  
recently i have been doing really well but today i was walking loadz and i have eaten loadz aswell because it made me hungry! it wasnt really bad food just alot. do u think this will make a difference? i mite have burned alot of it of with the walking!
Reply from Avril, Age 13 - 09/24/04  - IP#: 69.133.175.xxx

From Krissy, Age 14 - 09/24/04 - IP#: 152.163.100.xxx  Click here to reply  
uh.. my mom said NO NO NO to homeschooling! gonna try to get a bike soon... exercise is GOOD 4 u!!! yeah!!! i hope this stuff works for me lol... xOxOxO KrissyADVICE PLEASE!!!

From Jennifer, Age 14 - 09/24/04 - IP#: 68.113.222.xxx  Click here to reply  
hey ! i dono if this sounds so good..but i need help! Okay, for breakfast i had one waffle with syrup (no butter though) and for lunch i had corn, one slice of pizza, and a nutrigrain bar, and for a snack i had a fignewton bar, and for dinner i'll have chicken and potatoes or something...and my excersise was basketball practice! (we ran a lil bit) i know it's alot of carbs, and not enough fruit, but we didnt have any fruit, we need to go shopping! but anyway, i need help!
Reply from anne, Age 17 - 09/26/04  - IP#: 216.66.102.xxx
Reply from Avril, Age 13 - 09/25/04  - IP#: 69.133.175.xxx
Reply from stella, Age 14 - 09/24/04  - IP#: 68.113.222.xxx
Reply from Avril, Age 13 - 09/24/04  - IP#: 69.133.175.xxx

From montana, Age 13 - 09/23/04 - IP#: 198.81.26.xxx  Click here to reply  
how do u get to the weight watchers sight thingie or whatever
Reply from montana, Age 13 - 09/25/04  - IP#: 198.81.26.xxx
Reply from Sammy, Age 13 - 09/25/04  - IP#: 205.188.116.xxx
Reply from montana, Age 13 - 09/24/04  - IP#: 198.81.26.xxx
Reply from Adrienne, Age 16 - 09/24/04  - IP#: 204.210.239.xxx

From Kaitlyn To Ray Ray, Age 14 - 09/23/04 - IP#: 216.74.216.xxx  Click here to reply  
How did u lose 4 pounds last week. I want to lose a little bit more than I have been losing, my b-day is coming up. My mom is EXACTLY one pound less than me, I want to weigh less than her. Anybody have any suggestions?
Reply from *Ray*Ray*, Age 13 - 09/24/04  - IP#: 66.67.99.xxx

From Kally, Age 17 - 09/23/04 - IP#: 24.119.251.xxx  Click here to reply  
i've lost 15 lbs throughout the whole summer and til now... which isn't very much very fast but i just want to keep losing!! i did bad today and usually i do very good.. so i hope this doesn't set me off.. another thing is i just went to the dentist and they told me i have to stop chewing so much gum and drinking so much diet pop becuas eits hurting my teeth, but thats what helps me stay away from food!! i dont know what to do , that sugar free gum and candies make my stomach hurt !!! help :(

From HoWdY!, Age 14 - 09/23/04 - IP#: 68.101.30.xxx  Click here to reply  
hEY everyone.. Tom. Im starting weight watchers!!!! YAY.. i got alot of foods and the amount of points.. printed out.. so im ready to do itttt !! How often should i weight myself.. once a week likee the ppl do at ww??? ALsoo all the points are the same for each food everywere.. rite.. leave me one.. and if ur on WW how much u lost so far.. and like how much do u think i can lose a month on it im 5'3 179 36in waist!!
Reply from Jenna, Age 14 - 09/24/04  - IP#: 68.117.55.xxx
Reply from Kaitlyn, Age 14 - 09/23/04  - IP#: 216.74.216.xxx
Reply from Adrienne, Age 16 - 09/23/04  - IP#: 204.210.239.xxx

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