From ashley, Age 11 - 08/05/09 - IP#: 64.171.133.xxx Click here to reply
Ht. 5'1", Start: 150 lb, Today: 163 lb (BMI %tile: 98), Goal: 95 lb - hey ppl im ashley and i live in bakersfield,i weigh 163 pounds and need to lose weight b4 school starts(augest 24),i would like a weight losing buddy/pen pal if ur around my age and want to b my losing weight/pen pal buddie email me at
ASHLYDRAMACHICk@AOL.COM
Reply from Dominic, Age 14 - 08/10/09 - IP#: 69.231.234.xxx
Reply from eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
From Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx Click here to reply
Ht. 4'2", Start: 104 lb, Today: 100 lb (BMI %tile: 98), Goal: 90 lb - A lot of people say they need a diet. here's mine.
Bkfst- a peach smoothie (2 peaches & 1/2 cup nonfat vanilla yogurt Plus one tofu thingy. Plus 2 cups green tea. Total cal-210
Snack- 1 granola bar, 1 carrot, 1 cup green tea. 200 cal
Lunch- tomato and cream cheese on whole wheat bread. 230 calories.
Snack- frozen grapes (about fifteen.) 1 granola bar. about 210 calories.
dinner- salad and fruit. about 250 cal (if no dressing.)
also, i walk 3.5 miles a day, do 100 crunches, & usually swim at least 10 laps. sometimes i do pilates.
hope i helped...
(www.theloseweightdiet.com--its really good. and free.)
Reply from ashley(elainors weight los buddy, Age 11 - 08/06/09 - IP#: 75.15.183.xxx
Reply from nikkita, Age 11 - 08/06/09 - IP#: 75.121.18.xxx
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
Reply from nikkita, Age 11 - 08/05/09 - IP#: 75.121.18.xxx
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
From nikkita, Age 11 - 08/04/09 - IP#: 75.121.18.xxx Click here to reply
Ht. 5'2", Start: 189 lb, Today: 186 lb (BMI %tile: 98), Goal: 160 lb - I lost 3 pounds!!!! Yeah!! School starts august 19 please help me lose 10 pounds in 4 weeks!!I want to lose 26 pounds before halloween!!!
Reply from Kiely, Age 11 - 08/05/09 - IP#: 71.171.83.xxx
Reply from Brad, Age 12 - 08/04/09 - IP#: 97.73.64.xxx
Reply from nikkita, Age 11 - 08/04/09 - IP#: 75.121.18.xxx
From Eleanor, Age 11 - 08/04/09 - IP#: 216.164.51.xxx Click here to reply
Ht. 4'2", Start: 104 lb, Today: 100 lb (BMI %tile: 98), Goal: 90 lb - I love juice. But it has SO much sugar. I found Ocean Spray 'diet juice', and it has 5 calories and 2 grams of sugar a serving. I know it comes in grape and cran-grape, and I REALLY reccommend it-- it's REALLY good!
Reply from ashley(eleanors weight los buddy, Age 11 - 08/06/09 - IP#: 75.15.183.xxx
From Eleanor, Age 11 - 08/03/09 - IP#: 216.164.51.xxx Click here to reply
Ht. 4'2", Start: 104 lb, Today: 100 lb (BMI %tile: 98), Goal: 90 lb - Ive looked into doing pilates, and had some questions.
1. is pilates cardio?
2. does anyone do it?
3. does anyone know any videos i can get to start?
thanks
eleanor
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
Reply from Meagan, Age 13 - 08/05/09 - IP#: 72.208.136.xxx
From Alexandra, Age 12 - 08/02/09 - IP#: 99.192.52.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 168 lb (BMI %tile: 98), Goal: 110 lb - I think we should start small groups to motivate each other, kinda like a competion (but nobody get mean theres no prize besides having good health) making excercise routines to stick to would be great!!!
Reply from Alexandra, Age 12 - 08/21/09 - IP#: 99.192.81.xxx
Reply from eleanor, Age 11 - 08/06/09 - IP#: 216.164.51.xxx
Reply from Claudia, Age 11 - 08/05/09 - IP#: 72.205.23.xxx
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
Reply from Meagan, Age 13 - 08/05/09 - IP#: 72.208.136.xxx
From Alexandra, Age 12 - 08/02/09 - IP#: 99.192.52.xxx Click here to reply
Ht. 5'4", Start: 168 lb, Today: 168 lb (BMI %tile: 98), Goal: 110 lb - My main problem with losing weight is probably my love of meat and i can't get motivated to excercise very often, I want to lose weight so badly, I'm sick of seeing clothes that I love but look disgusting on me. I love snacking, which is a problem too.
Reply from Alexandra, Age 12 - 08/21/09 - IP#: 99.192.81.xxx
Reply from Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx
From Kiely, Age 11 - 08/01/09 - IP#: 71.171.83.xxx Click here to reply
Ht. 5'2", Start: 135 lb, Today: 131 lb (BMI %tile: 94), Goal: 110 lb - Hey everybody! I've read everybodys messages. And i think jogging for 15 minutes, doing 100 crunches, walk for 20 minutes, and do 500 jumping jacks, drink lots of water, and eat healthy,will help you MAJERLY! lets try this everyday! Everybody reply at night if you did it. If you cant jog for 15 minutes, just do the best you can, and stay hidraded.
Reply from Kiely, Age 11 - 08/05/09 - IP#: 71.171.83.xxx
Reply from Hailey, Age 12 - 08/05/09 - IP#: 70.210.123.xxx
Reply from nikkita, Age 11 - 08/04/09 - IP#: 75.121.18.xxx
Reply from Alexandra, Age 12 - 08/02/09 - IP#: 99.192.52.xxx
Reply from Meagan, Age 13 - 08/01/09 - IP#: 72.208.136.xxx
From Jake, Age 13 - 07/31/09 - IP#: 68.61.213.xxx Click here to reply
Ht. 5'3", Start: 157.7 lb, Today: 157.7 lb (BMI %tile: 98), Goal: 120 lb - Hey, everyone my name is Jacob. Im thirtten years old and weigh 157.7 pounds. I need help like website's and suchplease help!
From nikkita, Age 11 - 07/31/09 - IP#: 75.121.18.xxx Click here to reply
Ht. 5'2", Start: 189 lb, Today: 185 lb (BMI %tile: 98), Goal: 160 lb - I probaly lose 3 pounds at devils den we walked so much i dont know my wieght rite now but i know i had to lose sum wieght!!!!! Wish me luck!!!
Reply from Kiely, Age 11 - 08/01/09 - IP#: 71.171.83.xxx
From Kiely, Age 11 - 07/31/09 - IP#: 71.171.83.xxx Click here to reply
Ht. 5'2", Start: 135 lb, Today: 131 lb (BMI %tile: 94), Goal: 110 lb - Hi every one! im a little big, but what ever! im a shining star and i dont let mean things get 2 me, I NEED A FRIEND 2 HELP ME LOOSE WEIGHT THOUGH:D
Reply from malak, Age 11 - 08/03/09 - IP#: 71.99.120.xxx
Reply from Meagan, Age 13 - 08/01/09 - IP#: 72.208.136.xxx
Reply from nikkita, Age 11 - 08/01/09 - IP#: 75.121.18.xxx
Reply from malak, Age 11 - 07/31/09 - IP#: 71.99.81.xxx
From Brooke, Age 12 - 07/30/09 - IP#: 174.34.210.xxx Click here to reply
Ht. 4'5", Start: 136.5 lb, Today: 134 lb (BMI %tile: 98), Goal: 100.5 lb - Email me for tips and advise! EMAIL ME!!!!
brookerobins1@gmail.com
From karlie, Age 9 - 07/30/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 4'10", Start: 146 lb, Today: 146 lb (BMI %tile: 98), Goal: 100 lb - hi everyone! can you help me i am struggling with my weigh.
Reply from karlie, Age 9 - 08/03/09 - IP#: 207.200.116.xxx
Reply from Alexandra, Age 12 - 08/02/09 - IP#: 99.192.52.xxx
From malak, Age 11 - 07/29/09 - IP#: 71.99.116.xxx Click here to reply
Ht. 5'2", Start: 129 lb, Today: 127.5 lb (BMI %tile: 92), Goal: 100 lb - i forgot my password to my email so if any one emailed me im sorry i cant locate it.
Reply from Kiely, Age 11 - 07/31/09 - IP#: 71.171.83.xxx
From malak, Age 11 - 07/29/09 - IP#: 71.99.116.xxx Click here to reply
Ht. 5'2", Start: 129 lb, Today: 127.5 lb (BMI %tile: 92), Goal: 100 lb - im so happy i lost 1 pound and a half and i didnt excersise for two days and i ate at night !i hope i lose more and good luck to everyone.
Reply from Kiely, Age 11 - 08/01/09 - IP#: 71.171.83.xxx
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