PRE-TEENS B-BOARD PAGE 45
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From Sydney, Age 12 - 08/09/09 - IP#: 71.171.83.xxx  Click here to reply  
Ht. 5'5.5", Start: 140 lb, Today: 140 lb (BMI %tile: 88), Goal: 130 lb - Hey you guys, im syndey, im new, can anyone help me with loosing weight, thanks!
Reply from Alexandra, Age 12 - 08/23/09  - IP#: 99.192.75.xxx
Reply from hii, Age 13 - 08/10/09  - IP#: 76.103.94.xxx

From Kiely, Age 11 - 08/09/09 - IP#: 71.171.83.xxx  Click here to reply  
Ht. 5'2", Start: 131 lb, Today: 131 lb (BMI %tile: 94), Goal: 100 lb - I went to the mall today, im so happy!!!! i fit into a mediam!!!!!!!!!!!!!!!

From nikkita, Age 11 - 08/09/09 - IP#: 70.178.128.xxx  Click here to reply  
Ht. 5'2", Start: 183 lb, Today: 193 lb (BMI %tile: 98), Goal: 160 lb - I'm so fat I used to be a 16 wide and yesterday i went school clothes shopping and I fit into a 18w!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Dominic, Age 14 - 08/10/09  - IP#: 69.231.234.xxx
Reply from Kiely, Age 11 - 08/09/09  - IP#: 71.171.83.xxx

From Melissa, Age 11 - 08/08/09 - IP#: 72.205.23.xxx  Click here to reply  
Ht. 5'2", Start: 141 lb, Today: 135 lb (BMI %tile: 95), Goal: 118 lb - Hey guys i lost 5 pounds btu school is soon about to start so if you have any tips that are helping you lose plz tell me.
Reply from nikkita, Age 11 - 08/16/09  - IP#: 69.29.195.xxx
Reply from Melissa, Age 11 - 08/15/09  - IP#: 72.205.23.xxx
Reply from eleanor, Age 11 - 08/08/09  - IP#: 216.164.51.xxx

From Carrie, Age 11 - 08/07/09 - IP#: 72.224.74.xxx  Click here to reply  
Ht. 5'4.5", Start: 138 lb, Today: 134 lb (BMI %tile: 90), Goal: 100 lb - Hi I have a question for everyone. I'm not a fruit person. The only fruit I like is bananas, melons, cantalopes, & watermelon, although I LOVE strawberry smoothies! Help with food (Oh and I HATE lettuce, & tomatos), I go outside everyday for at least 8-10 hours. Please put together an eating plan!
Reply from Alexandra, Age 12 - 08/23/09  - IP#: 99.192.75.xxx
Reply from Alexandra, Age 12 - 08/23/09  - IP#: 99.192.75.xxx
Reply from Alexandra, Age 12 - 08/21/09  - IP#: 99.192.81.xxx
Reply from melanie, Age 13 - 08/14/09  - IP#: 71.109.115.xxx
Reply from eleanor, Age 11 - 08/08/09  - IP#: 216.164.51.xxx
Reply from eleanor, Age 11 - 08/08/09  - IP#: 216.164.51.xxx

From Kiely, Age 11 - 08/06/09 - IP#: 71.171.83.xxx  Click here to reply  
Ht. 5'2", Start: 131 lb, Today: 131 lb (BMI %tile: 94), Goal: 100 lb - Hey everyone!! i am starting 2 go 2 the gym alot. yeasterday i burned 400 calories
Reply from Alexandra, Age 12 - 08/21/09  - IP#: 99.192.81.xxx
Reply from hii, Age 13 - 08/07/09  - IP#: 76.103.94.xxx

From ashley, Age 11 - 08/06/09 - IP#: 75.15.183.xxx  Click here to reply  
Ht. 5'0", Start: 150 lb, Today: 161 lb (BMI %tile: 98), Goal: 95 lb - hey everyone its me again if u have any tips on how to help me lose weight PLEASE help me i really need it i way 161 now i lost 2 pounds but i am still VERY FAR from my goal which is 95 so help if u can PLEASE thx=)

From Melissa, Age 11 - 08/05/09 - IP#: 72.205.23.xxx  Click here to reply  
Ht. 5'2", Start: 141 lb, Today: 140 lb (BMI %tile: 96), Goal: 118 lb - Hi guys I lost a pound and I managed to keep it off if you have any good tips on weight loss plz email me at
melissa92511@yahoo.com thx.

From nikkita, Age 11 - 08/05/09 - IP#: 75.121.18.xxx  Click here to reply  
Ht. 5'2", Start: 189 lb, Today: 185 lb (BMI %tile: 98), Goal: 160 lb - 25 pounds to go!!Hey guys I'm trying to put together a perfect diet/ exercise plan any advice(I really just want to eat fruits n veggies)
Reply from melanie, Age 13 - 08/14/09  - IP#: 71.109.115.xxx
Reply from eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx

From ashley, Age 11 - 08/05/09 - IP#: 64.171.133.xxx  Click here to reply  
Ht. 5'1", Start: 150 lb, Today: 163 lb (BMI %tile: 98), Goal: 95 lb - hey ppl im ashley and i live in bakersfield,i weigh 163 pounds and need to lose weight b4 school starts(augest 24),i would like a weight losing buddy/pen pal if ur around my age and want to b my losing weight/pen pal buddie email me at
ASHLYDRAMACHICk@AOL.COM
Reply from Dominic, Age 14 - 08/10/09  - IP#: 69.231.234.xxx
Reply from eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx

From Eleanor, Age 11 - 08/05/09 - IP#: 216.164.51.xxx  Click here to reply  
Ht. 4'2", Start: 104 lb, Today: 100 lb (BMI %tile: 98), Goal: 90 lb - A lot of people say they need a diet. here's mine.
Bkfst- a peach smoothie (2 peaches & 1/2 cup nonfat vanilla yogurt Plus one tofu thingy. Plus 2 cups green tea. Total cal-210
Snack- 1 granola bar, 1 carrot, 1 cup green tea. 200 cal
Lunch- tomato and cream cheese on whole wheat bread. 230 calories.
Snack- frozen grapes (about fifteen.) 1 granola bar. about 210 calories.
dinner- salad and fruit. about 250 cal (if no dressing.)
also, i walk 3.5 miles a day, do 100 crunches, & usually swim at least 10 laps. sometimes i do pilates.
hope i helped...
(www.theloseweightdiet.com--its really good. and free.)
Reply from ashley(elainors weight los buddy, Age 11 - 08/06/09  - IP#: 75.15.183.xxx
Reply from nikkita, Age 11 - 08/06/09  - IP#: 75.121.18.xxx
Reply from Eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx
Reply from nikkita, Age 11 - 08/05/09  - IP#: 75.121.18.xxx
Reply from Eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx
Reply from Eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx
Reply from Eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx
Reply from Eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx

From nikkita, Age 11 - 08/04/09 - IP#: 75.121.18.xxx  Click here to reply  
Ht. 5'2", Start: 189 lb, Today: 186 lb (BMI %tile: 98), Goal: 160 lb - I lost 3 pounds!!!! Yeah!! School starts august 19 please help me lose 10 pounds in 4 weeks!!I want to lose 26 pounds before halloween!!!
Reply from Kiely, Age 11 - 08/05/09  - IP#: 71.171.83.xxx
Reply from Brad, Age 12 - 08/04/09  - IP#: 97.73.64.xxx
Reply from nikkita, Age 11 - 08/04/09  - IP#: 75.121.18.xxx

From Eleanor, Age 11 - 08/04/09 - IP#: 216.164.51.xxx  Click here to reply  
Ht. 4'2", Start: 104 lb, Today: 100 lb (BMI %tile: 98), Goal: 90 lb - I love juice. But it has SO much sugar. I found Ocean Spray 'diet juice', and it has 5 calories and 2 grams of sugar a serving. I know it comes in grape and cran-grape, and I REALLY reccommend it-- it's REALLY good!
Reply from ashley(eleanors weight los buddy, Age 11 - 08/06/09  - IP#: 75.15.183.xxx

From Eleanor, Age 11 - 08/03/09 - IP#: 216.164.51.xxx  Click here to reply  
Ht. 4'2", Start: 104 lb, Today: 100 lb (BMI %tile: 98), Goal: 90 lb - Ive looked into doing pilates, and had some questions.
1. is pilates cardio?
2. does anyone do it?
3. does anyone know any videos i can get to start?
thanks
eleanor
Reply from Eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx
Reply from Meagan, Age 13 - 08/05/09  - IP#: 72.208.136.xxx

From Alexandra, Age 12 - 08/02/09 - IP#: 99.192.52.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 168 lb (BMI %tile: 98), Goal: 110 lb - I think we should start small groups to motivate each other, kinda like a competion (but nobody get mean theres no prize besides having good health) making excercise routines to stick to would be great!!!
Reply from Alexandra, Age 12 - 08/21/09  - IP#: 99.192.81.xxx
Reply from eleanor, Age 11 - 08/06/09  - IP#: 216.164.51.xxx
Reply from Claudia, Age 11 - 08/05/09  - IP#: 72.205.23.xxx
Reply from Eleanor, Age 11 - 08/05/09  - IP#: 216.164.51.xxx
Reply from Meagan, Age 13 - 08/05/09  - IP#: 72.208.136.xxx

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