PRE-TEENS B-BOARD PAGE 55
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From Caitlin, Age 12 - 05/25/09 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'4", Start: 142 lb, Today: 140 lb (BMI %tile: 92), Goal: 115 lb - Oh my poodles! I am so excited, I have my first taekwondo lesson on Saturday!
Reply from Paris, Age 12 - 05/27/09  - IP#: 82.30.17.xxx

From Susie, Age 11 - 05/25/09 - IP#: 70.156.168.xxx  Click here to reply  
Ht. 4'8", Start: 143 lb, Today: 140 lb (BMI %tile: 98), Goal: 75 lb - hey im trying everything i can but its RAINING ALL the time so can someone give me some tips for indoor weight loss BESIDES using on demand workout vids. ugh my friend is 80 lbs and she thinks shes fat its so annoying!!! any way to get her to stop??? thanx peace out <3
Reply from Susie, Age 11 - 05/30/09  - IP#: 68.215.61.xxx
Reply from Paris, Age 11 - 05/27/09  - IP#: 82.30.17.xxx
Reply from Dani, Age 11 - 05/26/09  - IP#: 69.0.52.xxx

From Paris, Age 11 - 05/25/09 - IP#: 82.30.17.xxx  Click here to reply  
Ht. 5'6", Start: 11 st 8, Today: 11 st 8 (BMI %tile: 97), Goal: 8 st 3 - Hello My name is paris and i come from gosport. i am over weight and have been for years. evry time i try to lose weight my body seams to eat more and i dont like that. today i have joined a gym and hpoefull that will help with my diet. bye  (Note: 11 st 8 is 162 lb.)
Reply from malak, Age 11 - 06/07/09  - IP#: 71.99.119.xxx
Reply from ..., Age 15 - 05/26/09  - IP#: 75.66.64.xxx
Reply from Ami, Age 11 - 05/25/09  - IP#: 82.30.17.xxx

From janisia, Age 12 - 05/24/09 - IP#: 68.230.133.xxx  Click here to reply  
Ht. 5'2", Start: 160 lb, Today: 130 lb (BMI %tile: 91), Goal: 125 lb - Omg i have lost so much weight only 5 lbs to go to reach my goal weight yay me!!! =3 xoxo
Reply from Meagan, Age 13 - 06/12/09  - IP#: 72.208.136.xxx
Reply from Paris, Age 11 - 05/25/09  - IP#: 82.30.17.xxx
Reply from hii, Age 13 - 05/24/09  - IP#: 67.188.198.xxx
Reply from malak, Age 11 - 05/24/09  - IP#: 71.99.129.xxx

From Bella, Age 12 - 05/23/09 - IP#: 24.32.9.xxx  Click here to reply  
Ht. 5'1", Start: 148 lb, Today: 148 lb (BMI %tile: 98), Goal: 125 lb - Hey~ Well, I really wanna lose 23 pounds. I began to eat less than normal. I'm also exercising a lot more. When summer starts, I will be going to a gym in the mornings(I'm taking aerobics and weight-lifting.)This takes about 2 hours. I hope to reach 125 pounds by September. If anyone has any advice, please let me know. THANKS~~!
Reply from Paris, Age 11 - 05/27/09  - IP#: 82.30.17.xxx
Reply from malak, Age 11 - 05/24/09  - IP#: 71.99.129.xxx

From Dani, Age 11 - 05/23/09 - IP#: 69.0.90.xxx  Click here to reply  
Ht. 5'6", Start: 151 lb, Today: 149 lb (BMI %tile: 94), Goal: 115 lb - I just had my first period the other day. my thighs and stomach are pretty big. In science, my teacher commented on how girl's stomachs got a little puffy during puberty. Oh, arent a girl's thighs SUPPOSED to get bigger?
Reply from malak, Age 11 - 05/24/09  - IP#: 71.99.129.xxx
Reply from Dani, Age 11 - 05/24/09  - IP#: 69.0.90.xxx
Reply from Bella, Age 12 - 05/24/09  - IP#: 24.32.9.xxx
Reply from Hannah, Age 11 - 05/23/09  - IP#: 65.2.188.xxx

From Jeny, Age 13 - 05/23/09 - IP#: 76.117.57.xxx  Click here to reply  
Ht. 5'5", Start: 140 lb, Today: 130 lb (BMI %tile: 77), Goal: 110 lb - Hello guys and girls. So, most of you guys ask for tips in how to lose weight, so here is how to do it.
1. Drink a cut mof water befor ever meal. Be sure the water is as cold as you can make it.
2. Run, jump rope, dance, do something to burn callories. Soing sit ups will not make you lose weight, it makes you build muscel under your fat so you will look bigger.
3. when you serve a meal, surve what you normal would eat, then put half of it back. this will train ypour stomic to eat less.
4. Dont snake on junk, instead eat fruite or animal crackers.
5. EAT BREAKFAST. When you eat breakfist, it makes you metabolism speed up and burn callories through the day. Also, you will eat lesss at lunch.
6. When you are hungry, eat a mint or chew gum. This will make the the hunger go away.
7. When you are hungry, talk to a friend. YOu wont want to leave the conversation to go get food.
Hope this helps. Skick with it and it will work.
Dont give up...
Reply from maddie, Age 12 - 07/14/09  - IP#: 66.27.85.xxx
Reply from malak, Age 11 - 05/24/09  - IP#: 71.99.129.xxx

From nikkita, Age 11 - 05/21/09 - IP#: 99.195.239.xxx  Click here to reply  
Ht. 4'8", Start: 190 lb, Today: 183 lb (BMI %tile: 98), Goal: 165 lb - I have a great idea for every1 on here!Play basketball,jump rope,lift wieghts,pick up the house,plant a garden,and do jumping-jacks!!
Reply from nikkita, Age 11 - 05/29/09  - IP#: 99.195.239.xxx
Reply from Paris, Age 11 - 05/25/09  - IP#: 82.30.17.xxx
Reply from malak, Age 11 - 05/22/09  - IP#: 71.99.116.xxx
Reply from hii, Age 13 - 05/21/09  - IP#: 192.18.101.xxx

From nikkita, Age 11 - 05/19/09 - IP#: 99.195.239.xxx  Click here to reply  
Ht. 4'8", Start: 190 lb, Today: 183 lb (BMI %tile: 98), Goal: 165 lb - I have no where to run.My sister is on a diet but she lives in fort smith and on the weekends and during the summer she says she will take me to walk at the hospital.At school we have to walk for 20 min.each day and i have a good work out i just need an easy diet that is easy to stick to.
Reply from malak, Age 11 - 05/22/09  - IP#: 71.99.116.xxx
Reply from hii, Age 13 - 05/21/09  - IP#: 192.18.101.xxx
Reply from nikkita, Age 11 - 05/21/09  - IP#: 99.195.239.xxx
Reply from hii, Age 13 - 05/19/09  - IP#: 192.18.101.xxx

From nikkita, Age 11 - 05/13/09 - IP#: 75.120.152.xxx  Click here to reply  
Ht. 4'8", Start: 190 lb, Today: 183 lb (BMI %tile: 98), Goal: 165 lb - i love swimming but im too fat to join swim team and my family is too poor to buy a pool.can anyone help me (give me some ways to stay motovatide )all my friends are skinny and when we play tag there always like run faster nikkita and i say im to fat they always go no your not and they just dont know how it feels and i feel so horrible!!!!!!!!!!!!!!!!!!111i hate mysef for eating i have a trampoline but its too hot to jump
PLEASE HELP ME
Reply from ..., Age 15 - 05/20/09  - IP#: 75.66.64.xxx
Reply from hii, Age 13 - 05/13/09  - IP#: 192.18.101.xxx

From nikkita, Age 11 - 05/13/09 - IP#: 75.120.152.xxx  Click here to reply  
Ht. 4'8", Start: 190 lb, Today: 183 lb (BMI %tile: 98), Goal: 165 lb - I am obese.all i've been doing is cuting back.I want to be 145,but i thought that was too big right now so i'm just going to keep trying. a girl at school calls me name!any help with that?
Reply from Paris, Age 11 - 05/25/09  - IP#: 82.30.17.xxx
Reply from hii, Age 13 - 05/13/09  - IP#: 192.18.101.xxx

From malak, Age 11 - 05/10/09 - IP#: 71.99.104.xxx  Click here to reply  
Ht. 5'2", Start: 129.5 lb, Today: 127 lb (BMI %tile: 92), Goal: 100 lb - weigh in day tommorro kinda scared wish me luck
Reply from hii, Age 13 - 05/13/09  - IP#: 192.18.101.xxx

From Alice, Age 12 - 05/10/09 - IP#: 72.47.35.xxx  Click here to reply  
Ht. 5'3", Start: 148 lb, Today: 148 lb (BMI %tile: 96), Goal: 123 lb - I'm overweight, but it's mainly my lower part of my stomach(below the belly-button.I GOTTA LOSE 25 POUNDS IN 83 DAYS!(June 4-August 26.)Please give me some advice! I want to look good for next school year~
Reply from maddie, Age 12 - 07/14/09  - IP#: 66.27.85.xxx
Reply from nikkita, Age 11 - 05/13/09  - IP#: 75.120.152.xxx
Reply from malak, Age 11 - 05/10/09  - IP#: 71.99.104.xxx

From Dani, Age 11 - 05/10/09 - IP#: 64.252.186.xxx  Click here to reply  
Ht. 5'6", Start: 138 lb, Today: 149 lb (BMI %tile: 94), Goal: 115 lb - DARN!! I feel so fat! I NEED HELP AND TIPS!! I'm only two pounds away from being OBESE!!! I need help.
Reply from Paris fox, Age 11 - 05/27/09  - IP#: 82.30.17.xxx
Reply from Dani, Age 11 - 05/17/09  - IP#: 69.0.90.xxx
Reply from ..., Age 15 - 05/10/09  - IP#: 75.66.64.xxx

From Emma, Age 11 - 05/08/09 - IP#: 75.128.226.xxx  Click here to reply  
Ht. 5'2", Start: 134 lb, Today: 131 lb (BMI %tile: 94), Goal: 115 lb - Hey Guys! I lost three pounds and i am happy! :) i started to do yoga and my dad is helping me eat healthier so i am losing weight! HAPPINESS!!!
Reply from malak, Age 11 - 05/24/09  - IP#: 71.99.129.xxx

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