From malak, Age 11 - 06/07/09 - IP#: 71.99.119.xxx  Click here to reply  
Ht. 5'2", Start: 129.5 lb, Today: 129.5 lb (BMI %tile: 93), Goal: 100 lb - hi, i havent posted in a long time my diet is not going so great and i excersise 7 days a week running tredmill ,jumping rope everything summer started and im signing up for swim team at fossil so please give me tips on how to lose weight!!!!!!!!!!
Reply from Eleanor, Age 11 - 06/22/09  - IP#: 216.164.51.xxx
actually, u probably should only do a lot of exercise 2-4 days a week, or u'll be sore and wont want to do anything.
 
Reply from Meagan, Age 13 - 06/13/09  - IP#: 72.208.136.xxx
keep up with the excercising
drink lots and lots of water
eat healthy foods
try to only have junk food once or twice a week, then next try once, and soon ou may be able to eliminate junk food from ur diet--meAgaN