From nikkita, Age 11 - 06/29/09 - IP#: 70.178.67.xxx  Click here to reply  
Ht. 5'3", Start: 186 lb, Today: 179 lb (BMI %tile: 98), Goal: 120 lb - Hey,guys guess what 1've lost all the wieght i gained and an extra pound!OH YEAH
Reply from karlie, Age 9 - 07/17/09  - IP#: 207.200.116.xxx
Reply from Meagan, Age 13 - 06/30/09  - IP#: 72.208.136.xxx
Reply from malak, Age 11 - 06/29/09  - IP#: 71.99.118.xxx

From Nicole, Age 12 - 06/29/09 - IP#: 142.162.105.xxx  Click here to reply  
Ht. 5'1", Start: 160 lb, Today: 153 lb (BMI %tile: 98), Goal: 100 lb - OMG I lost 8 pounds! I am so proud of myself ! I feel so much better , but i still have a really long way to go . First of all you really need motivation like a family member or a friend . Than you definitely have to work for it ! I ran 1 mile for 3 days and 1mile and 1/2 on the 4 other days . Now I'm up to 2 miles everyday . I also use Jillen Michals 30 day shred , and Banish Fat ,Boost Metabolism . I also cut out junk food and sweets. Hope This Helps! reply <3 Nicole
Reply from kayleigh-anne, Age 11 - 06/29/09  - IP#: 80.225.130.xxx
Reply from malak, Age 11 - 06/29/09  - IP#: 71.99.118.xxx

From Bella, Age 12 - 06/28/09 - IP#: 189.139.196.xxx  Click here to reply  
Ht. 5'2", Start: 150 lb, Today: 148 lb (BMI %tile: 96), Goal: 125 lb - Hey everyone, well i dont think i have lost any weight! I have been too busy to get on, but i found some time to day! I am going to they gym now. Doing weight lifting and 1-2 hours of aerobics. But I am getting more toned since i am lifting weight. it really burns! But I think i can lose 15 pounds before August (i hope). So please if you have any advice please post! THNX
B311a
Reply from Bella, Age 12 - 07/02/09  - IP#: 189.139.70.xxx
Reply from malak, Age 11 - 06/29/09  - IP#: 71.99.118.xxx

From malak, Age 11 - 06/27/09 - IP#: 71.99.127.xxx  Click here to reply  
Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - hey dont do levels off the shred on till you got used to level one becausr i didnt do that and i did a level each day so my thighs are really sore and my musle pops out whenever i squat.
Reply from malak, Age 11 - 06/29/09  - IP#: 71.99.118.xxx
Reply from Segen, Age 10 - 06/28/09  - IP#: 204.11.155.xxx
Reply from malak, Age 11 - 06/27/09  - IP#: 71.99.127.xxx

From Meagan, Age 13 - 06/26/09 - IP#: 72.208.136.xxx  Click here to reply  
Ht. 5'2", Start: 139 lb, Today: 139 lb (BMI %tile: 93), Goal: 110 lb - hey guys i just kept swimming laps in my pool but i have no clue how much i weigh cuz im afraid to step on the scale
Reply from malak, Age 11 - 06/27/09  - IP#: 71.99.123.xxx

From Alexis, Age 12 - 06/26/09 - IP#: 206.255.208.xxx  Click here to reply  
Ht. 5'3", Start: 160 lb, Today: 160 lb (BMI %tile: 98), Goal: 125 lb - Hey guys! I really want to lose this weight before August. Any advice? Please help!! Thanks! lexieidk@yahoo.com
Reply from Meagan, Age 13 - 06/26/09  - IP#: 72.208.136.xxx

From nikkita, Age 11 - 06/26/09 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'3", Start: 186 lb, Today: 183 lb (BMI %tile: 98), Goal: 120 lb - hey guys, guess what my granny had us over for dinner and i gained 6 lbs!!! but i've already lost 3 pounds off of that.i'm a little discureged but i'll be okay guess i'll need to eat less next time. TTYL
Reply from karlie, Age 9 - 07/17/09  - IP#: 207.200.116.xxx
Reply from Hailey, Age 12 - 06/27/09  - IP#: 70.217.188.xxx
Reply from malak, Age 11 - 06/26/09  - IP#: 71.99.107.xxx
Reply from Alexis, Age 12 - 06/26/09  - IP#: 206.255.208.xxx

From Meagan, Age 13 - 06/25/09 - IP#: 72.208.136.xxx  Click here to reply  
Ht. 5'2", Start: 139 lb, Today: 139 lb (BMI %tile: 93), Goal: 110 lb - guys i amsuch a pig my family keeps taking us out to eat and im like poop i dont want to get fatter
i dont eat alot but it is still unhealthy and i am at a soccer camp and i am going to do the thirty day shred
am i a pig?
how much should i weigh if im thirteen and 5 ft 3?
please help
i feel like a failure
Reply from Bella, Age 12 - 06/28/09  - IP#: 189.139.196.xxx
Reply from nikkita, Age 11 - 06/26/09  - IP#: 205.188.117.xxx
Reply from nikkita, Age 11 - 06/26/09  - IP#: 205.188.117.xxx
Reply from ashley, Age 12 - 06/26/09  - IP#: 98.216.150.xxx
Reply from malak, Age 11 - 06/26/09  - IP#: 71.99.112.xxx

From malak, Age 11 - 06/25/09 - IP#: 71.99.131.xxx  Click here to reply  
Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - oh mt god micheal jacksons dead
Reply from Juliet, Age 11 - 07/01/09  - IP#: 98.77.254.xxx
Reply from Taylor, Age 15 - 06/26/09  - IP#: 75.66.40.xxx
Reply from Meagan, Age 13 - 06/26/09  - IP#: 72.208.136.xxx

From malak, Age 11 - 06/24/09 - IP#: 71.99.115.xxx  Click here to reply  
Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - hey, i didi the shred part 1 oh my gosh im tired i hope i lose a pound.
Reply from malak, Age 11 - 06/25/09  - IP#: 71.99.131.xxx
Reply from Hailey, Age 12 - 06/25/09  - IP#: 70.217.227.xxx

From ashley, Age 12 - 06/24/09 - IP#: 98.216.150.xxx  Click here to reply  
Ht. 5'2", Start: 138 lb, Today: 135 lb (BMI %tile: 93), Goal: 110 lb - hey guys i just lost 3 pounds in one day without eating snacks!
Reply from ashley, Age 12 - 06/26/09  - IP#: 98.216.150.xxx
Reply from Hailey, Age 12 - 06/25/09  - IP#: 70.217.227.xxx
Reply from ashley, Age 12 - 06/24/09  - IP#: 98.216.150.xxx
Reply from malak, Age 11 - 06/24/09  - IP#: 71.99.115.xxx

From malak, Age 11 - 06/24/09 - IP#: 71.99.115.xxx  Click here to reply  
Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - hey i have a ?in the 30 day shred do u just do push ups and squats?
Reply from melanie, Age 13 - 07/26/09  - IP#: 71.109.122.xxx
Reply from Sammie, Age 12 - 07/02/09  - IP#: 69.114.130.xxx
Reply from Juliet, Age 11 - 07/01/09  - IP#: 98.77.254.xxx

From Emily, Age 11 - 06/24/09 - IP#: 72.184.113.xxx  Click here to reply  
Ht. 4'10", Start: 149 lb, Today: 149 lb (BMI %tile: 98), Goal: 110 lb - Hi everyone. I need help. I am trying to loose weight, but what happens when you have one of those school valentine parties, or christmas parties? I want to eat all the sweets, and junk food, but then I can't stop the next day, and the next day, and the next day! I just completely get thrown out of wack and gane EVERYTHING back! SOMEONE TELL ME WHAT TO DO!
Reply from karlie, Age 9 - 07/17/09  - IP#: 207.200.116.xxx
Reply from Emily, Age 11 - 06/29/09  - IP#: 173.65.88.xxx
Reply from Bella, Age 12 - 06/28/09  - IP#: 189.139.196.xxx
Reply from amine, Age 19 - 06/25/09  - IP#: 41.201.49.xxx
Reply from malak, Age 11 - 06/24/09  - IP#: 71.99.115.xxx
Reply from Emily, Age 11 - 06/24/09  - IP#: 72.184.113.xxx
Reply from malak, Age 11 - 06/24/09  - IP#: 71.99.115.xxx
Reply from malak, Age 11 - 06/24/09  - IP#: 71.99.115.xxx

From Sammie, Age 12 - 06/24/09 - IP#: 69.127.193.xxx  Click here to reply  
Ht. 4'5", Start: 245 lb, Today: 239 lb (BMI %tile: 98), Goal: 140 lb - the messages of mine psted below are all you need to lose weight in a healthy, and easier way!!

From Sammie, Age 12 - 06/24/09 - IP#: 69.127.193.xxx  Click here to reply  
Ht. 4'5", Start: 245 lb, Today: 239 lb (BMI %tile: 98), Goal: 140 lb - Actually, i posted below that it was a diet. well i remembered form watching the suite life of zack and cody that it is not a diet, but a lifestyle choice! soon, you will get used to being active. it might hurt alot to excersize at first, i understand. but it's just because you're not used to it. think about if you have ever moved to a new place. you were the new girl, and didn't really know anyone well yet. you weren't used to the climate, or the school, or your new house. but after a while of living there, everything becomes familiar to you, and it really does feel like home. think about your diet that way, and it will start to become a lifestyle choice.!!.!!
read this!!