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From Trip, Age 16 - 01/26/05 - IP#: 64.63.206.xxx  Click here to reply  
I'm getting yelled at in chatroom. Appearantly once i lost the weight, i need to stay away from this site. It's what i'm told anyway.SOOO, for those of you who might wanna chat i have Yahoo. Peace harmony and sucess in all your goals. Tripster is gone....
Reply from lola - 02/05/05  - IP#: 217.44.135.xxx
Reply from Shannon, Age 16 - 01/27/05  - IP#: 207.69.137.xxx
Reply from Jackie, Age 16 - 01/26/05  - IP#: 24.14.141.xxx

From Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx  Click here to reply  
I like your sense of humor Katie...lol QUESION: do you do crunches every night and how many!!??
Reply from Katie, Age 13 - 01/29/05  - IP#: 68.18.170.xxx

From krkristi, Age 15 - 01/25/05 - IP#: 4.33.229.xxx  Click here to reply  
hey, today wasnt too great for me! kinda pissed but instead of doing 400 crunches im gonna do 800 so maybe it will help me lose more since i didnt eat very well today
Reply from Kelli, Age 13 - 01/25/05  - IP#: 65.185.83.xxx
Reply from E, Age 15 - 01/25/05  - IP#: 205.188.116.xxx
Reply from Kelli, Age 13 - 01/25/05  - IP#: 65.185.83.xxx

From .:SweetBerry:., Age 15 - 01/25/05 - IP#: 67.111.90.xxx  Click here to reply  
hey you guys well i have offically started my workout...i have noticed that my mom and anut had like a lot of workout videos...so i dicided that i should use them...a different one everyday instead of 1 every few days...so i know which ones i have done..and they are all different the very high ones i use on stressful days like mondays and tuesdays so i can get the stress out...it really helps! i feel full of energy..and i do it right after i finish my homework...i eat the same just not chips and waht not...if you guys wanna e-mail me its MooMooCow6990@hotmail.com
Reply from shannnon, Age 16 - 01/25/05  - IP#: 207.69.137.xxx

From Tinkerbell, Age 15 - 01/25/05 - IP#: 64.108.208.xxx  Click here to reply  
Hey everyone hows it going. I think I did alright today Breakfast 2 slices of bacon and one scrambled egg with pam, no lunch since I had a fat heavy breakfast. Dinner One slice of leftover roast beef and carrots. Small glass of lemonade with that but water the rest of the day. Im looking into buying Nutri Grain bars and yougurt. Reply and tell me the things I can change and any sites about healthy eating would be a big help =)
Reply from anne, Age 18 - 01/26/05  - IP#: 216.66.102.xxx
Reply from carmela, Age 17 - 01/25/05  - IP#: 68.13.161.xxx
Reply from Katie, Age 13 - 01/25/05  - IP#: 68.155.224.xxx
Reply from Katie, Age 13 - 01/25/05  - IP#: 68.155.224.xxx

From kristi, Age 15 - 01/25/05 - IP#: 4.33.229.xxx  Click here to reply  
hey i just got done doing 800 crunches, and i had basketball practice.. im going to a party tomorrow night so ill prolly eat something not heathyl... but im gonna try not too i also have volleyball and basketball practice tomorrow... and am prolly gonna do around 400 crunches tomorrow night instead of 800... does it really make ur stomach look biger cause people are telling me that and i dont know if i should stop doing them and do something else.
Reply from anne, Age 18 - 01/26/05  - IP#: 216.66.102.xxx

From mc, Age 15 - 01/25/05 - IP#: 152.163.100.xxx  Click here to reply  
so wait if there are 1300 calories in a pound then how will u every lose weight if u already only leat like 100 a day?
Reply from Lauren, Age 15 - 01/26/05  - IP#: 62.254.0.xxx
Reply from anne, Age 18 - 01/26/05  - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 01/25/05  - IP#: 64.172.59.xxx
Reply from E, Age 15 - 01/25/05  - IP#: 205.188.116.xxx
Reply from Katherine, Age 15 - 01/25/05  - IP#: 68.100.185.xxx
Reply from kristi, Age 15 - 01/25/05  - IP#: 4.33.229.xxx
Reply from Katie, Age 13 - 01/25/05  - IP#: 68.155.224.xxx
Reply from mc, Age 15 - 01/25/05  - IP#: 152.163.100.xxx

From Kara, Age 14 - 01/25/05 - IP#: 4.239.177.xxx  Click here to reply  
Hi! Second day! I think I did okay. And I ate a better lunch. For breakfast I had a bowl of Honey Nut Cheerios, for lunch I had a salad and water, and for supper I had roast beef with green beans and mashed potatoes (what my mom made) . I just drank a mug of hot tea, and I plan to do a little exercizing before I go to bed. How did I do?
Reply from Kara to reply to replier, Age 14 - 01/26/05  - IP#: 4.239.174.xxx
Reply from anne, Age 18 - 01/26/05  - IP#: 216.66.102.xxx
Reply from shannnon, Age 16 - 01/25/05  - IP#: 207.69.137.xxx

From Katie, Age 13 - 01/25/05 - IP#: 68.18.154.xxx  Click here to reply  
dangit is anyone here?

From Shannon, Age 16 - 01/25/05 - IP#: 207.69.137.xxx  Click here to reply  
well i am off for this week of school because of regents week, and i wont be able to work out in the gym after school, so i really need to work out at home, does anyone know any cardiovascular stuff i can do, but i dont have a tred mill or ne thing?? because i do some thigh stuff, and ab stuff so i just need cardio...please respond if u know ne!
Reply from kathryn, Age 17 - 01/26/05  - IP#: 84.160.159.xxx
Reply from anne, Age 18 - 01/26/05  - IP#: 216.66.102.xxx

From candace, Age 14 - 01/25/05 - IP#: 66.169.168.xxx  Click here to reply  
hey youguys are really helpful!! well im so mad cause i did kinda bad! well..for breakfast i had cheerios (170 cals) then when i got to school, they were sellng these REALLY good freshly baked big cookies, and i bought one, but i only had half! for lunch i had a nutrigrain bar and applesause (200) then for a snack i had a piece of turkey (30) well anyways, i ran 3 and a half miles, but do you think it was REALLY that bad to have the cookie?
Reply from Kara, Age 15 - 01/25/05  - IP#: 65.25.24.xxx
Reply from Katie, Age 13 - 01/25/05  - IP#: 68.18.154.xxx

From Kate, Age 14 - 01/25/05 - IP#: 24.3.166.xxx  Click here to reply  
What is a good healthy meal for dinnner??
Reply from Kara, Age 14 - 01/25/05  - IP#: 4.239.177.xxx

From Katie, Age 13 - 01/25/05 - IP#: 68.18.154.xxx  Click here to reply  
I think this guy likes me but Im not sure. Guys are so complicated. Like I said, If anyone needs advice about ANYTHING, just post!
Reply from Jenny, Age 13 - 01/25/05  - IP#: 206.159.190.xxx

From Hayley, Age 15 - 01/25/05 - IP#: 64.172.59.xxx  Click here to reply  
Hey guys! yay i'm happy. It's raining here and so I couldn't go running, and my dad wouldn't take me to the gym, so I just decided I wasn't gonna get exercise today. But then I just went and played Dance Dance Revolution (my brother has it) and I did the workout mode and I burned 400 calories!!! And it was actually fun, unlike running on the elliptical. for all of you out there who love to dance, I TOTALLY recommend DDR!! You can dance to your heart's content and burn major calories if you do the normal level (not the beginners or workout level)

From Katie, Age 13 - 01/25/05 - IP#: 68.18.184.xxx  Click here to reply  
sorry, im a little hyper. anyway, i just cant seem to stick to my diet. Ill keep trying cuz i wont get there unless I try. OMG I told like, 3 ppl that my friend likes this guy and they told him! (shes not really my friend but she dont know it yet) It Was Funny. I know Im mean but she steals, LIES, and, I just dont like her. Anyway, I didnt do too good AGAIN today but Im gonna dance like I always do. That should help some. Oh yea, if anyone needs any advice, Im really good at giving it so just ask me!

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