From Ytrebil, Age 14 - 01/29/05 - IP#: 68.248.229.xxx Click here to reply
people please help me out, i am 210, and i need to lose at least 80-100 pounds by like june, because thats when my Quniceanera is, for those of u who don't know what that is, it is like a sweet 16, only its when latinas are 15 and it is a really important day for us, we start planning for this big event from the time that we are like 10 years old. and on june i am going out to pick my dress and my quinceanera is on august, please help me, all of u who have lost w8 please help me give me any tips please and thanks too all that do reply to me.
Reply from Rachael, Age 14 - 01/29/05 - IP#: 207.231.96.xxx
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx
Reply from anne, Age 18 - 01/29/05 - IP#: 216.66.96.xxx
From carl, Age 14 - 01/29/05 - IP#: 24.231.41.xxx Click here to reply
yo katie do you think exercising an hour a day 6 times a week will speed up the process
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.176.xxx
From kristi, Age 15 - 01/29/05 - IP#: 4.33.229.xxx Click here to reply
ive lost about 20lbs, but on monday we are going to be swimming and i dont wanna causei dont like my body... im glad i lost 20lbs though, it doesnt look like ive lost anythough
Reply from Katie to Rina, Age 13 - 01/29/05 - IP#: 68.18.137.xxx
Reply from Rina, Age 15 - 01/29/05 - IP#: 205.188.116.xxx
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx
Reply from Christina, Age 16 - 01/29/05 - IP#: 24.233.65.xxx
From ozzy, Age 13 - 01/29/05 - IP#: 4.178.27.xxx Click here to reply
hey.i now weigh 170 and have a goal weight of 152.I dont know where i should start and the diets i should try.If you have any questions please tell.THANX
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.128.xxx
From Lauren, Age 15 - 01/29/05 - IP#: 62.254.0.xxx Click here to reply
well week 4 of my diet i now weigh 13st 6lbs at 5'7 (188lbs) not really bin doing anythin part from exercising cutting out chocolate eating fruit n veg drinking water so far i have lost 10lbs! yay lol now only 43lbs to go yay lol
Reply from jenna, Age 12 - 01/29/05 - IP#: 69.0.49.xxx
Reply from Rina, Age 15 - 01/29/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 01/29/05 - IP#: 216.66.96.xxx
Reply from Amal, Age 14 - 01/29/05 - IP#: 195.93.33.xxx
Reply from Lauren, Age 15 - 01/29/05 - IP#: 62.254.0.xxx
From Tk, Age 15 - 01/29/05 - IP#: 67.161.28.xxx Click here to reply
hi everyone im really pissed off because i have been working out and doing eveything like i should and i lost 4 pounds over the last 3 weeks and im mad my pants a biugger and like alot of my clothes dont fit very well like they asre too big but i have only lost 4 effing pounds i dont know what to do please help or tell me whatd wrong
Reply from shannnon, Age 16 - 01/29/05 - IP#: 207.69.138.xxx
Reply from clifford, Age 16 - 01/29/05 - IP#: 64.136.27.xxx
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.128.xxx
From Amal, Age 14 - 01/29/05 - IP#: 195.93.21.xxx Click here to reply
anyone here,reply
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx
From Amal, Age 14 - 01/29/05 - IP#: 195.93.21.xxx Click here to reply
LISA,ME AND JARRED WERE'NT IGNORIN YOU.I WAS ON ANOTHER SITE AND JARREDS GONE TO DO EXERCISE.IF YOU WANT TO TALK REPLY TO THIS AND ILL MEET YOU THERE.Amal
Reply from Amal, Age 14 - 01/29/05 - IP#: 195.93.33.xxx
Reply from lisa, Age 14 - 01/29/05 - IP#: 70.57.237.xxx
From carl, Age 14 - 01/29/05 - IP#: 24.231.41.xxx Click here to reply
hey hi im 165 pounds and i want someone to give me a diet and fitness plan please
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.128.xxx
Reply from carl, Age 14 - 01/29/05 - IP#: 24.231.41.xxx
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx
From Carmela, Age 17 - 01/29/05 - IP#: 68.13.161.xxx Click here to reply
ok tomorrow i want to go to the olive garden i want to have the salad, and chicken con broccoili which is two chicken breasts breaded in cheese with pasta and broccoli in a white sauce do u think this would be ok i need answers tomorrow is not faw away!!!!
Reply from anne, Age 18 - 01/30/05 - IP#: 12.110.133.xxx
From question girl, Age 16 - 01/28/05 - IP#: 4.156.18.xxx Click here to reply
well i have been working on my abs and trying to lose weight for some time now, and the upper part of my stomach bulges out so much farther then my stomach it looks gross, does ne one now why or ne exercises to help that..oh and the rest of my stomach isnt skinny eaither
Reply from kathryn, Age 17 - 01/29/05 - IP#: 84.160.132.xxx
Reply from kathryn to Rachel, sorta, Age 17 - 01/29/05 - IP#: 84.160.132.xxx
Reply from Amanda, Age 17 - 01/28/05 - IP#: 205.188.116.xxx
From cambrynn, Age 13 - 01/28/05 - IP#: 4.244.174.xxx Click here to reply
Ok well something that I'v tried that works is lifting weights, if you feel "weak" and like you "can't" lift another weight, then get a poster of a guy that you think is gorgeous with a great body preferably with his shirt off then look at the poster of your guy for motivation- this will work for any kind of excersizing not just weight lifting good luck!
From girl with question, Age 16 - 01/28/05 - IP#: 207.69.137.xxx Click here to reply
well i was feeling good about my self because this whole week i didnt exercise but i still lost about 1-2 lbs but tonight came around and i did so horrible. for B; i had a apple with yougart for Lunch i had a salad with a yougart for dinner i had chicken with salad BUT then about 9 at night i was at my friends party and had like a whole huge bag or chips, a cookie, FROSTING, and a huge piece of cake with more frosting..urgh im so sad and didnt even workout!
From ashley!, Age 15 - 01/28/05 - IP#: 206.222.221.xxx Click here to reply
hey guys i need some motivation!!!! ive been trying this dieting thing for a few weeks..but havent weighed myself. I always plan on doing it in the morning, but then i wake up late and so on. you all know how that goes. ok well i am 15 years old..5'9..225lbs(last time i checked). Every day i try and not eat junk..drink lots of water..eat fruits..and work out. I am in basketball so we get lots of workout there. Now in gym class we are starting a weight lifting unit so i am excited because i can never lift weights or anything..But last night i did do 150 crunches..its not alot but im gonna work my way up there. I also did some pushups. I think i have muscle underneath my fat..so I probably look skinnier than 225..idk..i just need some motivation and does anyone know how much fiber and protein and so on you need in a day? also i never seem to eat enough veggies? how do u get that in? sorry i am kind of rambling but please reply!!!! thanks
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx
Reply from anne, Age 18 - 01/29/05 - IP#: 216.66.96.xxx
From ashley!, Age 15 - 01/28/05 - IP#: 206.222.221.xxx Click here to reply
what are 100 cal packs? everyone keeps talking about them and i have no clue what they are!
Reply from ashley!, Age 15 - 01/28/05 - IP#: 206.222.221.xxx
Reply from carmela, Age 17 - 01/28/05 - IP#: 68.13.161.xxx
Reply from ashley!, Age 15 - 01/28/05 - IP#: 206.222.221.xxx
Reply from carmela, Age 17 - 01/28/05 - IP#: 68.13.161.xxx
The purpose of this board is to help overweight teens.
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