From Tinkerbell, Age 15 - 01/28/05 - IP#: 65.42.82.xxx Click here to reply
Hey all hope yall did good today I think I did. Breakfast A Breakfast sandwhich, sausage egg between toast with sunny d, lunch I had two rows of graham crackers and water, dinner I two pieces of fried catfish with a very small portion of spagetti with water, and my exercise today was 45 min of dancing to some upbeat music. I really think I burned some cal's today I worked up a BIG sweat, if anyone knows what I did bad that I could change reply please, or anything I could add to the diet.
Thanks =)
Reply from Stimpy, Age 16 - 01/28/05 - IP#: 66.112.49.xxx
From vanessa, Age 14 - 01/28/05 - IP#: 207.104.97.xxx Click here to reply
Hi I need help! I weight 146-149 and I want toi get to 115. what do I need to do? PLEASE HELP ME!!!!!!!!!!
Reply from cambrynn, Age 13 - 01/28/05 - IP#: 4.244.174.xxx
From alikazam - 01/28/05 - IP#: 69.40.214.xxx Click here to reply
anyone looking for a on line relationship even just as friends
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx
Reply from kathryn, Age 17 - 01/29/05 - IP#: 84.160.132.xxx
Reply from Amanda, Age 17 - 01/28/05 - IP#: 205.188.116.xxx
Reply from Amanda, Age 17 - 01/28/05 - IP#: 205.188.116.xxx
From Tinkerbell, Age 15 - 01/28/05 - IP#: 64.108.196.xxx Click here to reply
Hey everyone, hope everyone is doing good today, I was wondering about those green tea pills and where to get them and how effective they are. Oh and I would like to recommend Honey Maid Graham Crackers (THE LOW FAT ONES) its about 120 cals per two rows and 2-3grms of fat. If anyone knows about the green tea pills and if you have tried them reply to me :)
From alikazam - 01/28/05 - IP#: 69.40.214.xxx Click here to reply
hey whatz up. i feel so ugly !!! people say i have a pretty face but i am so over weight. i just want a boy friend
Reply from Stopher, Age 16 - 01/31/05 - IP#: 67.83.182.xxx
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx
Reply from casey, Age 14 - 01/29/05 - IP#: 206.148.160.xxx
From Amal, Age 14 - 01/28/05 - IP#: 195.93.21.xxx Click here to reply
anyone here.jus reply(posted at 16.38 uk time)
Reply from emma-lee, Age 14 - 02/05/05 - IP#: 68.229.71.xxx
From candace, Age 14 - 01/28/05 - IP#: 66.169.168.xxx Click here to reply
hey, im not really sure if i did good or not! breakfast-protein shake-115 cals, lunch-slice of pepporoni pizza (not good i know, but i wiped the grease off, which i dono if it does ANYTHING, but yeah) and then after school i jump roped for 3 sets of 20 mins. Then i had a clemintine and like half a 100 cal pack! i haven't had dinner yet, but im gonna try to have like fish or chicken or soup or something healthy, so did i do good? im gonna do crunches and lift some weights.
Reply from Tinkerbell, Age 15 - 01/28/05 - IP#: 65.42.82.xxx
From Kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx Click here to reply
Candace17, you always post your "meals" , but never yours stats. What are they please?
Reply from Tony, Age 17 - 01/28/05 - IP#: 207.104.97.xxx
From Elizabeth, Age 13 - 01/28/05 - IP#: 24.247.255.xxx Click here to reply
Hey guys umm so far I have been on my diet for only 2 days but am I eating right? I am 5feet 4in I weigh 139 (it may not seem like a lot but its all on my stomach) but for Breakfast- I had eggs,1piece of weat toast,an orange,and water? For lunch- I had salad with turkey,grapes,water? and Dinner- I had chicken,green beans,and water? is that ok? Thanks guys
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.150.xxx
Reply from Rina, Age 15 - 01/29/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 01/29/05 - IP#: 216.66.96.xxx
Reply from ashley!, Age 15 - 01/28/05 - IP#: 206.222.221.xxx
Reply from Tinkerbell, Age 15 - 01/28/05 - IP#: 65.42.82.xxx
From nikita, Age 17 - 01/28/05 - IP#: 210.11.188.xxx Click here to reply
i am 5,9 and i weigh about 400 pounds my mum wants me to lose the weight but i am happy being an elephant any suggestions would be great
Reply from Stopher, Age 16 - 01/31/05 - IP#: 67.83.182.xxx
Reply from Lauren, Age 15 - 01/28/05 - IP#: 62.254.0.xxx
Reply from kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
Reply from Lex, Age 13 - 01/27/05 - IP#: 205.188.116.xxx
From anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx Click here to reply
okay- this site doesn't allow the promotion of anorexia- so why is it every day i come on here and there is candace 17 saying she barely ate anything- i leep telling her she either needs to eat more or stop posting those messages where she's like- 'oh no- i at a piece of fruit, i feel like a pig' or ' i ate two pieces of cereal and a banana- did i do okay?' because my anwer will always be the same and she's not setting a good example. by now she should know better and so should the other people who are posting severely low calories diets! YOU NEED 1200 AT THE VERY LEAST AND THAT SHOULD ALL BE HEALTHY FOOD BECAUSE IT'S SHOWN THAT PEOPLE ARE NOT GETTING ENOUGH NUTRIENTS UNLESS THEY HAVE 2000 CALORIES OF PURE HEALTHY NUTRIENT PACKED FOODS. THEREFORE YOU'RE BEING VERY UNHEALTHY WITH ONLY EATING 800 CALOREIS OF JUNK!
Reply from Rachael, Age 14 - 01/28/05 - IP#: 207.231.96.xxx
Reply from Christina, Age 16 - 01/28/05 - IP#: 24.233.65.xxx
Reply from kathryn to Rachel, sorta, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
Reply from Rachael, Age 14 - 01/28/05 - IP#: 207.231.98.xxx
Reply from kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
Reply from jenna, Age 12 - 01/28/05 - IP#: 69.0.49.xxx
From kristi, Age 15 - 01/28/05 - IP#: 4.33.229.xxx Click here to reply
hey guys, im sick today so i didnt eat much um i had bout 150 cal for breakfast, 200 for lunch, and about 300 for dinner, is that ok, cause im not feeling good?
Reply from anne, Age 18 - 01/29/05 - IP#: 216.66.96.xxx
From Amanda, Age 17 - 01/28/05 - IP#: 205.188.116.xxx Click here to reply
Well I was sick today and didn't keep anything down so Im like really weak for one cause i had no nutrition and two I was in bed sweating all day
Reply from Rachael, Age 14 - 01/29/05 - IP#: 207.231.96.xxx
Reply from Amal, Age 14 - 01/29/05 - IP#: 195.93.33.xxx
From ladybug, Age 13 - 01/27/05 - IP#: 65.69.56.xxx Click here to reply
i have been trying everything to lose weight it just won't work! can someone please give me a diet plan that has or is working for them and please tell me how much u've lost in how much time!! oh gosh thx so much guys!! xoxo
Reply from kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
From candace, Age 14 - 01/27/05 - IP#: 66.169.168.xxx Click here to reply
oh my gosh, i can't seem to go 2 days in a row eating well. yesterday i did really well, but today, i didnt do good ata ll! breakfast-bowl of cheerios, lunch-peanut butter crackers, and a cup of ice cream (170 cals) then after school i hadl ike a whole bunch of grapes, then at 711 i had all these samples, i just kept opening the sample thing. i had like 2 lil brownie squares, a quarter of a big cookie, and little chocolate doughy thing and a bite of a bagel. omg. what the heck?! well ih ave a bball game tonight so that's my excersise and im gonne try not to have more than 300 cals for dinner!
Reply from jenna, Age 12 - 01/28/05 - IP#: 69.0.49.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
