From kristi, Age 15 - 01/31/05 - IP#: 4.33.229.xxx Click here to reply
hey, its 4 and i havent eating anything yet cause im still kinda sick...but im gonna eat a lean pocket because i needa eat today so is that ok if i eat less?
Reply from anne, Age 18 - 01/31/05 - IP#: 216.66.102.xxx
Reply from shannnon, Age 16 - 01/31/05 - IP#: 207.69.137.xxx
From Heather B, Age 16 - 01/31/05 - IP#: 69.213.249.xxx Click here to reply
thats me how embarrassing...Your weight is greater than the 97th percentile.That means that you weigh the most compared to 100 kids your age and sex.Your Body Mass Index is 47.7, which is greater than the 97th percentile.That means that your BMI is the highest compared to 100 kids your age and sex. i need help my email is blonde_chik06@yahoo.com if anyone is interested in helping me out
From Kathryn, Age 17 - 01/31/05 - IP#: 84.160.133.xxx Click here to reply
Ok, so i need some ideas, starting next Wednesday (Ash Wednesday) I wont be eating meat till Easter-- you know, for Lent. Anyway, I think it is a great thing to take advantage of for weight loss, since whenever i eat "normally" not heathly, but not unhealthy, i dont gain or lose weight, SO, if i loose weight during Lent, it wont come back all the way. Anyhow, my question is, what can I eat during Lent to get the proper amount of protein. cuz i know one of the problems with being a vegitarian is that you can get really weak from lack of protein. So what has protein in it!! thanks!
Reply from kelly, Age 13 - 01/31/05 - IP#: 216.40.231.xxx
Reply from anne, Age 18 - 01/31/05 - IP#: 216.66.102.xxx
From TO ANNE, Age 16 - 01/31/05 - IP#: 207.69.137.xxx Click here to reply
hey thanks for responding to me, no i know i am not eating enough protein, what foods have protein in it?
Reply from anne, Age 18 - 02/01/05 - IP#: 216.66.102.xxx
Reply from Ashley, Age 14 - 01/31/05 - IP#: 68.98.93.xxx
From Katherine, Age 15 - 01/31/05 - IP#: 68.100.185.xxx Click here to reply
its so weird, I just came back from a long weekend with my extended family. when im around them i have no urge to eat, I barely even look in a mirror because i am just so happy there. But the second i come home i get the urge to eat again and again and again, and i become self-conscious again... what should i do?
Reply from kathryn, Age 17 - 01/31/05 - IP#: 84.160.133.xxx
From Paris, Age 14 - 01/31/05 - IP#: 69.163.194.xxx Click here to reply
Hey guys what'sup I just found this site I need help I weigh 312pounds its really sad and I can't fit in anything nice I would like to loose some weight because now I'm at the age where I don't want to be fat anymore so if you could please help me out I would greatly appericate it thanks so much!! God Bless!! I posted this before but one person helped
Reply from Katherine, Age 15 - 02/01/05 - IP#: 68.100.185.xxx
Reply from bridget, Age 13 - 01/31/05 - IP#: 64.231.141.xxx
Reply from shannnon, Age 16 - 01/31/05 - IP#: 207.69.137.xxx
From Shannon, Age 16 - 01/31/05 - IP#: 168.170.197.xxx Click here to reply
well i am back to school and back to trying to eat healthier and exercise every day but sundays. ne ways for B: I hade oatmeal (130) and some grapes, for Lunch i had a small salad with a half a piece of ham, fat free ranch, sugar free jello, a fruit cup (50) and a large apple, then after school i am exercising in the weight room, then going home maybe eating a special K bar or yougart, then i am having dinner (not sure yet)...does this sound ok
Reply from kathryn, Age 17 - 01/31/05 - IP#: 84.160.133.xxx
From Elizabeth, Age 13 - 01/31/05 - IP#: 24.247.255.xxx Click here to reply
Hey, so I am doing good on my diet but I dont know what to eat for breakfast that is healthy? I am 139 and i am 5'4" and I was wondering if u guys could help me with some breakfast tips. Thanks
Reply from kristi, Age 15 - 01/31/05 - IP#: 4.33.229.xxx
From MarmAR, Age 14 - 01/31/05 - IP#: 66.185.85.xxx Click here to reply
Hey guys, llast night i was talking to my best friend, who helps me alot with talking about my weight and stuf, but i always feel like she's pressuring me to eat....But anywho thats not it! Lol...ANd we came up with a goal for me...I'd like to get into the 170's (im 183 now), by my party which is on Feb. 12...and its Jan. 31 today...Do you think its possible to loose 4 pounds in 12 days following my daily routines, which are:
B: Cereal with Soymilk and fruit.
L: Tofu and jiuce
D: Salad, and a really healthy stirfry...
Somtimes i'll have a sncakc inbetween Breakfast and Lunch, which is somthing like wheat thins, or goldfish, or cheese and crackers, or fruit....somthing like that!
I drink 8 glasses of water everyday, and for exercise i do 20-40 minutes of kickboxing, 5-10 minutes of kickboxing, 15 regular pushups, and 15 tricep pushups, everyday. Is that good enough to loose atleast 4 pounds in 12 days?? Let me know please!!
M
Reply from MarMar, Age 14 - 01/31/05 - IP#: 66.185.85.xxx
Reply from Rina, Age 15 - 01/31/05 - IP#: 152.163.100.xxx
From Whitney, Age 15 - 01/31/05 - IP#: 207.28.62.xxx Click here to reply
Heylo all! wOwZa! Sry its been awhile I know u all r just dying to know whats goin on in my life! LoL! j/k! Gosh this weekend I totally pigged out cuz i was at a wrestling tournament all day saturday and if u don't know wrestlers they have to cut weight all the time so right after weigh ins u will never find them not eating sumthin and of course if a hot varsity wrestler offers u food u better take it! Lol...so yea it was a blast. But then i had a friend stay ova friday night and saturday night so it was pizza and burger king and then pizza again for breakfast u know how that goes.....Hehe! But i weighed in this morning and I stayed constant which is awesome I'm still 171. I'm eating better today. This morning I had a slim-fast(190) then for lunch I had ritz bitz(220) and gatorade(125) and I'm sitting here at practice now and I'm cravin a salad so bad so I'll prob have that for dinner.... (view more)Heylo all! wOwZa! Sry its been awhile I know u all r just dying to know whats goin on in my life! LoL! j/k! Gosh this weekend I totally pigged out cuz i was at a wrestling tournament all day saturday and if u don't know wrestlers they have to cut weight all the time so right after weigh ins u will never find them not eating sumthin and of course if a hot varsity wrestler offers u food u better take it! Lol...so yea it was a blast. But then i had a friend stay ova friday night and saturday night so it was pizza and burger king and then pizza again for breakfast u know how that goes.....Hehe! But i weighed in this morning and I stayed constant which is awesome I'm still 171. I'm eating better today. This morning I had a slim-fast(190) then for lunch I had ritz bitz(220) and gatorade(125) and I'm sitting here at practice now and I'm cravin a salad so bad so I'll prob have that for dinner. But yea newayz...I'm so pumped cuz now I have like major motivation. In 34 days EXACTLY I'm goin to cedar rapids for iowa state champion wrestling duals and I get to see my ex boyfriend and yea I just wanna impress him so much! I mean we are still on great terms we talk every night and he tells me he still cares bout me and blah blah blah and he promised to come and spend the whole day with me but yea I'm so crazy bout him and we prob will end up goin back out but its just the distance thing that sucks (He lives a couple hours away) plus he's gorgeous! Lmao! But yea like when he first met me I weighed 186 lbs so I've lost 15 lbs since then but my goal is to be down to 145 when I see him so I have to lose hold on....26 lbs to make that. I wanna put him in a coma hehe! Idk if I can but I'm gonna try! Lolz! But yea I better get back down to practice If ya guyz wanna talk hit me up here! *muahz* (view less)
Reply from ashley!, Age 15 - 01/31/05 - IP#: 206.222.221.xxx
From candice, Age 17 - 01/31/05 - IP#: 204.210.239.xxx Click here to reply
yesterday i woke up and had 2 lean pockets and dorritos....then later i had to low fat yogurts....then for dinner i had 1 serving of meatloaf and some corn...i ran for 20 minutes at 6 mph and did 2 miles....and i did a few crunches...how did i do?? oh i had a power bar too
Reply from anne, Age 18 - 01/31/05 - IP#: 216.66.102.xxx
Reply from kathryn to christina, Age 17 - 01/31/05 - IP#: 84.160.133.xxx
Reply from Kathryn, Age 17 - 01/31/05 - IP#: 84.160.133.xxx
Reply from Christina, Age 16 - 01/31/05 - IP#: 24.233.65.xxx
Reply from anne, Age 18 - 01/31/05 - IP#: 216.66.102.xxx
From kally, Age 17 - 01/31/05 - IP#: 24.119.35.xxx Click here to reply
oops one more thing sorry k normally for breakfast as part of my 1200 calorie diet i eat a fat free yogurt with kashi cereal and fat free cool whip mixed together with fat free hot chocolate ( 400 cal breakfast) but we got these skinny cow ice creams and they have calcium they're sooo good but if i dont have one for breakfast i wont be able to fit it into my plan really is it okay if i sub in one of those for the yogurt for awhile?! they're awesome!
Reply from anne, Age 18 - 02/01/05 - IP#: 216.66.102.xxx
From jaime, Age 18 - 01/31/05 - IP#: 67.137.69.xxx Click here to reply
man you guys arent really much help. i posted on the 29th, and i didnt get much help, just some "oh wow, you are fat" kinda crap. im serious about losing weight and really need some help. my email is yellowduckies43@yahoo.com. i am 5.2' and i weigh 175 (about). prom is in 2 months and i really want to at least look decent in a dress. i also have hypothyroidism. PLEASE HELP ME !!!!!!!
Reply from Lynn, Age 17 - 02/15/05 - IP#: 208.4.90.xxx
Reply from casey, Age 14 - 02/09/05 - IP#: 152.163.100.xxx
Reply from Hayley, Age 15 - 02/01/05 - IP#: 64.172.59.xxx
Reply from anne, Age 18 - 02/01/05 - IP#: 216.66.102.xxx
Reply from Michelle, Age 17 - 02/01/05 - IP#: 24.85.134.xxx
Reply from elsie, Age 12 - 02/01/05 - IP#: 24.174.82.xxx
From Michelle, Age 17 - 01/31/05 - IP#: 24.85.134.xxx Click here to reply
ugh, i'm 5'3 and 137 lbs..i do taekwondo 3 times a week, i horseback ride once a week, and usually every night i lift weights..and im still a size 28 inches..and my weight always fluctuates..i dont care much about my weight becuase i want muslces, but i dotn wanna look fat. I have fat everywhere! what should i do?
Reply from casey, Age 14 - 02/09/05 - IP#: 152.163.100.xxx
Reply from Erin, Age 13 - 02/01/05 - IP#: 68.36.231.xxx
Reply from Hayley, Age 15 - 02/01/05 - IP#: 64.172.59.xxx
From jarred, Age 14 - 01/31/05 - IP#: 24.90.131.xxx Click here to reply
my doctor made a deal with me. he told me to come into his office once a week. and he'll weigh me. all i have to lose is 1 pound a week for 1 year.but i think that it would be intresting.
Reply from kathryn, Age 17 - 01/31/05 - IP#: 84.160.133.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
