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From anne, Age 18 - 02/03/05 - IP#: 216.66.102.xxx  Click here to reply  
i've been doing well with exersizing this week. tuesday i did 30min taebo, wednesday i did 30min. free weights and 60 min. accelerated pilates and just now i did 60min taebo advanced. i'm not suer what i'll do tomorrow- i might have to skip it because i won't be home in the morning but i'll try to do it after school. i told my friend i'd try to run with her but i have to work really soon after school ends and i don't think i'll have time. i'll try to eat really well today. for breakfast i had a banana but i'm also going to eat a really big orange too, and then have some dry cereal for a snack before lunch. i'm not sure what i'll have for lunch but i'm thinking i'll make a sandwich that's about 195 calories(low carb bread 60 cal per slice, light miracle whip 25 caloreis and two slices of turkey 50 caloreis)and i won't eat potato pufffs like i've been eating!!!tonight i'm having a cobb... (view more)
Reply from jenna, Age 12 - 02/03/05  - IP#: 69.0.49.xxx

From Shannon, Age 16 - 02/03/05 - IP#: 168.170.197.xxx  Click here to reply  
well i have a question, it might sound dumb but anyways, my mom is making me take calcium pills because i wont drink milk, i only drink water, does ne one know if calcium pills have calories?
Reply from kaley, Age 17 - 02/03/05  - IP#: 24.119.35.xxx
Reply from MarMar, Age 14 - 02/03/05  - IP#: 66.185.84.xxx

From ???, Age 16 - 02/03/05 - IP#: 67.8.42.xxx  Click here to reply  
I know this has been posted a 1000 times...sorry!! How many caleries make a pound?? And I went to that tone teen website and you can find out how many caleries you burn a day if you do absolutely nothing....so if u eat exactly that then u will neither gain or loose weight??? And if you eat less you loose weight?? Is this rite?? If someone knows how that works could you please explain it to me?
Reply from anne, Age 17 - 02/03/05  - IP#: 216.66.96.xxx
Reply from jenna, Age 12 - 02/03/05  - IP#: 69.0.49.xxx
Reply from Lauren, Age 15 - 02/03/05  - IP#: 62.254.0.xxx

From sasha, Age 13 - 02/03/05 - IP#: 4.235.21.xxx  Click here to reply  
Wow there id this person that always puts mean things up here and it makes me sad i always feel like crying but i know that person is a jerk well i'm gonna go good luck to everyone
Reply from ,.., Age 12 - 02/03/05  - IP#: 64.12.116.xxx
Reply from Whitney, Age 15 - 02/03/05  - IP#: 207.28.62.xxx

From jaime, Age 18 - 02/03/05 - IP#: 67.137.69.xxx  Click here to reply  
ok, here's today's question. do you girls think it's ok to wear a girdle? it's just a cheap one and i dont wear it all the time, i just wear it like to church and things to look nice, is that stupid? my dad makes fun of me if he finds out im wearing it an calls me girdle girl an crap. well, write back. tootles
Reply from jaime`, Age 18 - 02/03/05  - IP#: 67.137.69.xxx
Reply from Shantel, Age 14 - 02/03/05  - IP#: 205.188.116.xxx

From kaley, Age 17 - 02/03/05 - IP#: 24.119.35.xxx  Click here to reply  
okay so lately i've been eating 400 cals for breakfast, and 200 towards lunch, and then the rest of the 600 when i get home from school. thats 1200 but by 4:00 then i'm done with my cals for the day, thats whne i excersize and at night maybe i'll have a cup of hot chocolate or just water.. is eating like this okay as long as i can do it and i'm eating the right foods? its hard for me to spread it out and i think im losing more weigh tlike this, so i dont overeat at night
Reply from anne, Age 17 - 02/03/05  - IP#: 216.66.96.xxx

From anne, Age 18 - 02/03/05 - IP#: 216.66.102.xxx  Click here to reply  
14 | female | 5'5" | 123 lbs | My doctor did not mention that I was overweight um...yeah...whoever voted with these stat, you see, your doctor didn't mention you're over weight because you're NOT!
Reply from Lindsey, Age 13 - 02/04/05  - IP#: 67.5.210.xxx

From Whitney, Age 15 - 02/03/05 - IP#: 207.28.62.xxx  Click here to reply  
Hey ya'll well I stayed constant at 168 when I woke up this morning which is good I'd rather have that then gain ya know? But yea today might be lil difficult on me. U know that guy that i told ya bout well me and him majorly got into it last night cuz he said sumthin and yea we kinda got into it. I'm so mad and I have a right to be if u knew the convo. Lets just say we've known each other for like a year and he basically said that he's extremly attracted to me but he doesn't know my enough about me and my personality and all this other stuff =. Its kinda complicated and I blew up on him and yea so now I'm all depressed and my mom is making me the best dinner ever tonight cuz she walked in on me crying last night and she feels bad so she's giving me food and yea i'm not gonna let anyone else eat any! LoL! But yea I'll be on lata this afternoon at practice so I'll see u guys then! *muahz*

From Lauren, Age 15 - 02/03/05 - IP#: 62.254.0.xxx  Click here to reply  
well i have just been looking for that st michaels diet and i cant find it any where, so if anyone knows of the diet plan etc or a website with info on it please post here!Lauren

From Nicole, Age 14 - 02/02/05 - IP#: 67.51.61.xxx  Click here to reply  
Hi my name is nicole and im very overwiight im 14 years old 5 foot 6 and i weigh 205lbs. i would like to be a like 140 i have started exercising and dont snack on junky food anymore. i also walk 3 miles every day and i have be doing this for almost a week and i havent lost anything can someone help me PLZ!!!!!!!!
Reply from kathryn, Age 17 - 02/03/05  - IP#: 84.160.148.xxx
Reply from Hayley, Age 15 - 02/02/05  - IP#: 64.172.59.xxx
Reply from Whitney, Age 15 - 02/02/05  - IP#: 207.28.62.xxx

From kaley, Age 17 - 02/02/05 - IP#: 24.119.35.xxx  Click here to reply  
can sodium effect your weight loss over all? or is it just the temporary water weight?
Reply from anne, Age 18 - 02/03/05  - IP#: 216.66.102.xxx
Reply from kally, Age 17 - 02/02/05  - IP#: 24.119.35.xxx
Reply from Hayley, Age 15 - 02/02/05  - IP#: 64.172.59.xxx

From krkristi, Age 15 - 02/02/05 - IP#: 4.33.229.xxx  Click here to reply  
hey guys, today was ok for me, i have volleyball later tonight, and then ill do my 400 crunches... well i gotta go good luck everyone...16 days to lose 5-7lbs my goal! haha

From Katherine, Age 15 - 02/02/05 - IP#: 68.100.185.xxx  Click here to reply  
hey guys, i did really good yesterday, exactly 1240 calories. I just need some inspiration to get through today because there are sooooooooo many tempations!!!! any advice to control myself in times of Severeeeeee temptation!?
Reply from Whitney, Age 15 - 02/02/05  - IP#: 207.28.62.xxx
Reply from Hayley, Age 15 - 02/02/05  - IP#: 64.172.59.xxx

From Whitney, Age 15 - 02/02/05 - IP#: 207.28.62.xxx  Click here to reply  
Ok this is a question for the ladies out there no offense guys! hehe! But yea what r u guyz pants size and weight? Like i'm 168 and i wear a size 14 and i know everyone is differnet like me all my fat goes to my legs and booty so yea i'm just curious!
Reply from Erin, Age 13 - 02/02/05  - IP#: 68.36.231.xxx
Reply from Hayley, Age 15 - 02/02/05  - IP#: 64.172.59.xxx
Reply from Whitney, Age 15 - 02/02/05  - IP#: 207.28.62.xxx
Reply from Katherine, Age 15 - 02/02/05  - IP#: 68.100.185.xxx
Reply from kristi, Age 15 - 02/02/05  - IP#: 4.33.229.xxx
Reply from Amanda, Age 17 - 02/02/05  - IP#: 69.34.189.xxx
Reply from anne, Age 18 - 02/02/05  - IP#: 216.66.102.xxx
Reply from kristi, Age 15 - 02/02/05  - IP#: 4.33.229.xxx
Reply from kathryn to all, Age 17 - 02/02/05  - IP#: 84.160.139.xxx
Reply from kathryn, Age 17 - 02/02/05  - IP#: 84.160.139.xxx
Reply from anne, Age 18 - 02/02/05  - IP#: 216.66.102.xxx

From Whitney, Age 15 - 02/02/05 - IP#: 207.28.62.xxx  Click here to reply  
Hey again everyone! Well lets see today we have an early dismissal cuz sum teacher meetings or sumthin so I'm just hanging out after school cuz I know if I do come home I'll fall asleep and will neva be able to get back up and go to practice. So yea wow yesterday I ate so bad i mean i started off good for breakfast I had a yogurt and then lunch I had ritz bitz and gatorade but then for dinner I had TWO slices of PEPPERONI pizza hut pizza. Ewwww but it tasted so good lol! Its weird tho I weighed in this morning and i weighed 168! I think my scale has to be lying to me I mean I can't even remember when I weighed in the 160's I'm still in shock being in the 170's! LoL but yea I felt really depressed today so I havn't really been eating. Um for breakfast I had half a slimfast (95) and then lunch I had ritz bitz (220) and idk what will be for dinner but yea 32 days until I gotta reach my... (view more)
Reply from anne, Age 18 - 02/02/05  - IP#: 216.66.102.xxx
Reply from Shannon, Age 16 - 02/02/05  - IP#: 168.170.197.xxx

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