From ???, Age 16 - 02/03/05 - IP#: 67.8.42.xxx  Click here to reply  
I know this has been posted a 1000 times...sorry!! How many caleries make a pound?? And I went to that tone teen website and you can find out how many caleries you burn a day if you do absolutely nothing....so if u eat exactly that then u will neither gain or loose weight??? And if you eat less you loose weight?? Is this rite?? If someone knows how that works could you please explain it to me?
Reply from anne, Age 17 - 02/03/05  - IP#: 216.66.96.xxx
www.caloriesperhour.com but don't not eat, that'll hurt more than help		 
Reply from jenna, Age 12 - 02/03/05  - IP#: 69.0.49.xxx
it is not if u eat less u lose weight. You have to eat about 500 cals lower than ur usual cals intake. What i mean is.. Say u eat 2000 cals a day, to start losing weight u would have to eat about 1500 cals		 
Reply from Lauren, Age 15 - 02/03/05  - IP#: 62.254.0.xxx
3500cals in 1lb