From Tara Mustang, Age 15 - 01/23/05 - IP#: 68.12.206.xxx Click here to reply
do you ever fell like breaking down do you ever fell out of place like sometimes you just dont belong?? -simple plan- this is my quote becuase this is exactly how i feel!~! email me if you wanna chat sometime my emial is shrtcake25t@aol.com email me to chat!!
Reply from Katie, Age 13 - 01/24/05 - IP#: 68.18.171.xxx
From Jackie, Age 16 - 01/23/05 - IP#: 24.14.141.xxx Click here to reply
Hello! All I know is that I am 100% sick of these extra pounds I'm carying around with me. Right here, and right now, at this exact very moment I am vowing to myself that I WILL lose weight. My mom was looking through bathing suit catalogues and it made me think of how much I wouldn't look good in a bathing suit if I didn't lose some weight. So here I am, my long term goal is to lose 25 pounds. My short term is to lose 2 or 3 pounds this week. Does anyone know any strageties to motivate myself? I know how to eat healthy and everything, but does anyone know a way to work the mind? You know, like hanging up pictures of models in bathing suits on the refrigorator or stuff like that? Thanks! Have a great day!
Reply from lauryn, Age 16 - 01/24/05 - IP#: 212.219.8.xxx
From kristi, Age 15 - 01/23/05 - IP#: 4.33.229.xxx Click here to reply
hey, i didnt eat well today prolly 1500 calories instead of my 1000 well i did 600 crunches and had a 4 volleyball games so yea...we got a new scale and it weigs me 4 pounds more so im going by that
Reply from kathryn, Age 17 - 01/24/05 - IP#: 84.160.148.xxx
Reply from Jackie, Age 16 - 01/23/05 - IP#: 24.14.141.xxx
Reply from shannon, Age 16 - 01/23/05 - IP#: 207.69.137.xxx
From Me, Age 17 - 01/23/05 - IP#: 195.93.34.xxx Click here to reply
ANNE check ur email
From Shannon, Age 16 - 01/23/05 - IP#: 207.69.137.xxx Click here to reply
How does this sound for tomorrow? for B: i am having apple cinnimon oatmean (130 cal) for S: grapes for Lunch i am having a roast beef sandwich (2 pieces of light wheat bread and one piece of roast beef), a light and fit yougart(90 cal), and about 10 baby fresh carrots, then after school i am working out for about 30 minutes. Then probably having an orange when i get home and for dinner i think i am having homemade chicken noodle soup again with toast and later maybe having an apple or something...does this sound okay?
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.137.xxx
Reply from kathryn, Age 17 - 01/24/05 - IP#: 84.160.148.xxx
Reply from jen to carmella, butgirl, Age 12 - 01/24/05 - IP#: 69.0.49.xxx
Reply from jenn carmella, butgirl, Age 12 - 01/24/05 - IP#: 69.0.49.xxx
Reply from carmela, Age 17 - 01/23/05 - IP#: 68.13.161.xxx
Reply from butgirl, Age 13 - 01/23/05 - IP#: 152.163.100.xxx
From Marshall, Age 13 - 01/23/05 - IP#: 68.109.145.xxx Click here to reply
Hey people. I am working out again and i feel good. The thing is i can't help my diet. I need help in that part. I hate eating so many fatty things. And also i always feel like i am fat unless i am hungry. Even when i am just fine (not hungy but not full) i feel like i am huge. I am not really that big but i would like to lose 10 pounds (at least) and get more muscle. And working out part is good but can you please give me tips on diet? Craving are the biggest problem.
Reply from anne, Age 18 - 01/24/05 - IP#: 216.66.108.xxx
From sum gurl, Age 14 - 01/23/05 - IP#: 66.8.192.xxx Click here to reply
umm... how do u get rid of the fat on your back? that's one of the big problem areas i have...
Reply from MarMar, Age 14 - 01/23/05 - IP#: 66.185.85.xxx
From aMAL - 01/23/05 - IP#: 195.93.32.xxx Click here to reply
anyone want to join me in da new chat room?
Reply from *ray*ray*, Age 13 - 01/23/05 - IP#: 66.67.103.xxx
From cheerfreak, Age 13 - 01/23/05 - IP#: 152.163.100.xxx Click here to reply
um well im 139lbs and i need to be 90-100lbs do yall have anything to tell me that i could lose 39lbs thanks
Reply from cheerfreak, Age 13 - 01/31/05 - IP#: 205.188.116.xxx
Reply from anna, Age 14 - 01/24/05 - IP#: 24.3.166.xxx
From MarmAR, Age 14 - 01/23/05 - IP#: 66.185.85.xxx Click here to reply
ANyone know any good exercise videos? Im getting one today ...i have all the windsor pilates ones whihc are great, and i also have two tae bo videos...My goal is to loose weight by the way.
Reply from Rina, Age 15 - 01/23/05 - IP#: 205.188.116.xxx
Reply from *ray*ray*, Age 13 - 01/23/05 - IP#: 66.67.103.xxx
Reply from Amal, Age 14 - 01/23/05 - IP#: 195.93.33.xxx
From jenna, Age 1 - 01/23/05 - IP#: 69.0.49.xxx Click here to reply
Hi everybody! I am doing great on my diet. I lost 8lbs so far. Only about 50lbs more.lol I know I can do it. I feel like i ate so much. I don't wanna gain all of that weight back b/c i am doing so well so far. Good luck to all!! ~jenna~
Reply from jenn To Rina, Age 12 - 01/24/05 - IP#: 69.0.49.xxx
Reply from Rina, Age 15 - 01/23/05 - IP#: 205.188.116.xxx
From Rick, Age 15 - 01/23/05 - IP#: 69.106.144.xxx Click here to reply
Hay I am 5ft 8 inches and 160 lbs and I wonder what weight should I shot for. Since I don't want to be this ultra skinny twig I just want a normal wieght. I have come a long way in wieght lose since I was 180 lbs in the 7th and 8 th grade and I lost 50lbs by my middle school graduation. However, in high school there was a lot of cheap good food and I bought it and it caused a major wieght gain. So i appreciate the help
From sarah, Age 16 - 01/23/05 - IP#: 84.67.65.xxx Click here to reply
i did really well this week and lost 2 lbs but ive been a pig 2nite and probably put it all back on again! i cant stop binging and its getting to me! any suggestions?
Reply from jenna, Age 12 - 01/23/05 - IP#: 69.0.49.xxx
From Amal, Age 14 - 01/23/05 - IP#: 195.93.32.xxx Click here to reply
had Basketball yesterday,for 3 hours,and it was great!we were mainly doin fitness tests,u kno like da beep test,t test,jumpin test(to see how high up you can jump)ect.But now iv got muscle ache everywhere.does any one kno waht can help muscle ache cos it hurts like hell!!!!!oh and iv put on weight.i now its real bad! im like 150 pounds now(used to be 145),but the thing is i look way slimmer than i did before.So does that mean that the weight i put on was like muscle and is that real bad.Please help!Totally appreci8 it AMAL
Reply from clifford, Age 16 - 01/23/05 - IP#: 64.136.27.xxx
Reply from kathryn, Age 17 - 01/23/05 - IP#: 84.160.158.xxx
From Tinkerbell, Age 15 - 01/23/05 - IP#: 64.109.252.xxx Click here to reply
I was wondering if anyone noticed that dorian and ______ have the same IP addys, coincidence... NOPE!
Reply from jenna, Age 12 - 01/23/05 - IP#: 69.0.49.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
