From Lindsey, Age 16 - 01/22/12 - IP#: 98.151.250.xxx Click here to reply
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - These past two days have been somewhat sucky and by somewhat I mean pizza was involved and pizza is delicious. I'm not going to bother with yesterday's intake because I don't feel like trying to remember, but today! BREAKFAST: Half of a pb&j (with measured condiments) and 1/2 cup of cottage cheese for protein. LUNCH: Lunch was more like "snacks" because I volunteer 10-2 at an animal rescue on Sundays, and we don't get food breaks. Lol. But a pumpkin Clif Bar and quite a few mini quiches. Dinner: Three small slices of cheese pizza, and one slice of cheese bread. Honestly- this is better than if I wasn't trying at all. But it is not a high point, either. CLEARLY. Oh well, now that school is beginning tomorrow, it'll help get be back on track. Gosh darn weekends! Lol. Oh, and my only form of exercise was hanging out with cows. But that does take a bit of energy c:
Reply from Jessica, Age 16 - 01/22/12 - IP#: 71.2.41.xxx
From Lucy, Age 15 - 01/22/12 - IP#: 74.190.49.xxx Click here to reply
Ht. 5'4", Start: 144 lb, Today: 146.5 lb (BMI %tile: 88), Goal: 120 lb - This week i'm going on a week long fast with my mom. Liquids only. So, basically, only soup and protein shakes. Wish me luck!(:
I'm planning on playing lacrosse or soccer this year, but I won't be able to unless I get my physical and I'm too scared too because last time I went the doctor was all happy for me becuase I like lost a lot of fat and got leaner and lost some weight, and now i've gained a ton of weight and i'm afraid of what exactly I weigh or what she's going to say. She's going to mention how I'm overweight now and un-healthy, so i'm kind of putting it off, but I need one or else I can't play!
Ugh! #Fatgitl Problems
Reply from Jessica, Age 16 - 01/22/12 - IP#: 71.2.41.xxx
From Rachel, Age 15 - 01/22/12 - IP#: 166.147.97.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 188 lb (BMI %tile: 98), Goal: 140 lb - Do any of you guys know of exercise routines that you can do well your sick? I been sick since Friday and I haven't really been able to exercise that much cause I will start to feel worse and when I'm sick I eat really little snacks/ meals all day and I've been gaining weight. If you guys have any tips on exercising while your sick please let me now!!! Because all of this gaining weight back is just making me feel worse :(
Reply from Jessica, Age 16 - 01/22/12 - IP#: 71.2.41.xxx
Reply from Lindsey, Age 16 - 01/22/12 - IP#: 98.151.250.xxx
From rosy, Age 14 - 01/21/12 - IP#: 71.162.118.xxx Click here to reply
Ht. 5'2", Start: 132 lb, Today: 133 lb (BMI %tile: 87), Goal: 122 lb - So I've been tryingto get in shape for months, even years but it gets hard. I try to excersise and watch what i eat but i get lazy and i get carried away when i start eating. So i basically need help with excersising routines and help with what i eat. Plus in school for term 4 i have swimming so i really wanna get in shape for that. Also, everytime i have a doctor's appointment he says i've gained weight and that dissappoints me. Next time i want him to tell me that i've lose weight :)
Reply from rosy, Age 14 - 01/27/12 - IP#: 71.162.118.xxx
Reply from Lindsey, Age 16 - 01/22/12 - IP#: 98.151.250.xxx
Reply from Jessica, Age 16 - 01/21/12 - IP#: 71.2.41.xxx
From Sabrina, Age 13 - 01/21/12 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 143 lb (BMI %tile: 91), Goal: 125 lb - Hey guys!
SOOO yesterday i was thinkin to my self,why the heck haven`t you lost ten pounds yet?Then i reaized, im a good healthy eater,but im not execising!!! i have 18 pounds left till my rockin bod,BUT, im splitting them into mini goals,ok sooo here it is- jan 30 3lbs,feb 14, 5 lbs, march 6th 5lbs and finally march 20 first day of spring, 5 lbs.I will post on those days as a weigh in, and ill weigh in at least once a week,gotta go do some reseach so byee!
wishe me luck!<3 ::D
From Lindsey, Age 16 - 01/20/12 - IP#: 98.151.250.xxx Click here to reply
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - You know those days where you never want to stop eating? Yeah, welcome to my day. Lol. Oh well, INTAKE TIME! Breakfast: Asiago bagel from Panera and 1/2 cup of cottage cheese (for protein), Snack: Jamba Juice Pineapple something-or-other smoothie (which I know is just terrible amounts of sugar but my really cute friend Mikey invited me during lunchtime and I really wanted to go with him lol), half an orange bell pepper, and a serving of snap peas. Lunch: Chicken tamale with a side of grapes. Dinner: Grilled chicken and a small side of rice (because it looked soooooooooo good omg). Dessert: One slice of multigrain bread with peanut butter and honey with a glass of milk. I'd say it's pretty good for one of THOSE days. And I'm hoping to hit the gym within the next two days, as long as snot stops pouring out of my nose and I can stop coughing ahaha
Reply from Lindsey, Age 16 - 01/22/12 - IP#: 98.151.250.xxx
Reply from Maddie, Age 14 - 01/21/12 - IP#: 208.90.180.xxx
From Jenny, Age 15 - 01/20/12 - IP#: 184.145.105.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 127 lb (BMI %tile: 61), Goal: 105 lb - Aye so o have been eating less than 1000 calories a day and I work out for an hour every day and I don't eat junk food, my parents are calling me anorexic now because I didn't want to eat take out pizza, instead I had toast, I'm jw if it's ok
To eat stuff like that once in a while, and if you guys do or just avoid it completely
Reply from Rachel, Age 15 - 01/21/12 - IP#: 166.147.97.xxx
Reply from Jenny, Age 15 - 01/20/12 - IP#: 184.145.105.xxx
Reply from Maddie, Age 14 - 01/20/12 - IP#: 208.90.180.xxx
From Bridget, Age 14 - 01/20/12 - IP#: 76.16.75.xxx Click here to reply
Ht. 5'4", Start: 155 lb, Today: 150 lb (BMI %tile: 92), Goal: 105 lb - Hey so i can't say I made that much progress but I am doing better because I am measuring everything by the bowel size like instead of having a bow at of chips I put them in a small bowl so that's a good thing :)
From Maddie, Age 14 - 01/20/12 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 149 lb (BMI %tile: 91), Goal: 109 lb - Well, I gained back 1.5 pounds :( Maybe muscle I've been doing alot of biking so...? Hey so I'm posting my meal plans for today :)
Breakfast 2 slices whole wheat toast, (no butter!) 90 calorie Quaker granola bar (Was desert last night, but I was full so I saved it for breakfast)
Lunch 1/2 can Campbells tomato soup, lettuce, carrots, and celery (Sorta like a salad, but no dressing or croutons.)(Saved the other half of the can for tomorrow or a evening mini-meal)
Dinner 1 serving of what ever my moms making
Exercise: Been sick all week :( But still going to take my dogs for a walk :)
Still working on fixing my scale :( My dad keeps forgetting the battery!
My goals each month:
Jan- no goal, just work to Febs
Feb - 139
Mar - 129
Apr - 119
May - 109 !!!
I LOVVVVVEEEE exercising! Now I exercise 1 hr extra each day (When... (view more)Well, I gained back 1.5 pounds :( Maybe muscle I've been doing alot of biking so...? Hey so I'm posting my meal plans for today :)
Breakfast 2 slices whole wheat toast, (no butter!) 90 calorie Quaker granola bar (Was desert last night, but I was full so I saved it for breakfast)
Lunch 1/2 can Campbells tomato soup, lettuce, carrots, and celery (Sorta like a salad, but no dressing or croutons.)(Saved the other half of the can for tomorrow or a evening mini-meal)
Dinner 1 serving of what ever my moms making
Exercise: Been sick all week :( But still going to take my dogs for a walk :)
Still working on fixing my scale :( My dad keeps forgetting the battery!
My goals each month:
Jan- no goal, just work to Febs
Feb - 139
Mar - 129
Apr - 119
May - 109 !!!
I LOVVVVVEEEE exercising! Now I exercise 1 hr extra each day (When I'm not sick :() Like yesterday, I took my dad Mini out for a special park day and we walked non stop for 1 hr and 30 minutes!
BTW: Whats your exercise routine?
Mine changes from day to day so i won't get board but I make sure it all adds up so I can burn more then I eat.
I know this sounds weird... but I keep a box of 90 calorie brownies (Fiber One) and have one each time my mom buys brownies for the family (Which is every other day!). An 1 inch brownie is around 200 calories but the Fiber One brownies are 90 cals and their 2 inches.
Love,
Maddie (view less)
Reply from Lindsey, Age 16 - 01/20/12 - IP#: 98.151.250.xxx
From Rachel, Age 15 - 01/20/12 - IP#: 166.147.97.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 187 lb (BMI %tile: 98), Goal: 140 lb - I feel like I'm not doing so good on my dieting, expectantly when I'm PMSing. It sucks, I'll feel Hungary all the time and I feel like eating constantly which doesn't help. But I'm getting much better at controlling it. I've also decided that Im going to weigh myself every morning so I get a weight that will be better. I used to when myself when I remembered during the day and it made my weight change a lot, so hopefully that'll help too!
Rachel
From Lindsey, Age 16 - 01/19/12 - IP#: 98.151.250.xxx Click here to reply
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Hey, I know I've been posting a lot, but I'm just going to keep up with posting intake. It makes me feel like I'm being held accountable for what I eat. SO, TODAY. Breakfast: One serving of pumpkin spice oatmeal made with water and a splash of milk. Snack: One serving of raw sugar snap peas and half of an orange bell pepper. Lunch: Turkey sandwich with lettuce and tomato and a side of grapes. Dinner: Bowl from Chipotle- brown rice, black beans, bell peppers, onions, chicken, corn, medium salsa, and a tiiiiiny amount of sour cream. I didn't quite finish it. Okay, that's all. Oh, and no exercise, I'm still sicky. :c
Reply from Maddie, Age 14 - 01/20/12 - IP#: 208.90.180.xxx
From Jessica, Age 16 - 01/19/12 - IP#: 71.2.41.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Sometimes I get so furitred I will call my friend James! I was about to strss eat on the day after Thanksgiving it was James told me go for a walk! I did that with my pet girl dog Lucky! I love rough housing with my dog! I am so exicted about seeing James 6 days after Valtine's Day!! I love getting the hugs from him he so sweet. Despite of rough times as a child. I do have aspbugers that why I am not a people person guys. Dont be offended ! you might not have heard of Autism or Asbugers I am still thinking of doing tye die tshrits in the spring! I want to try it out! and make Jean purses from my Jeans that are going to be too big on me! I tell pouns! you are paired up! because when there is a lot of people togther that means they are paired up! I like to be funny at times!
Jessica16.
From Lindsey, Age 16 - 01/18/12 - IP#: 98.151.250.xxx Click here to reply
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Hey guys, two posts in a row is lame, but I feel like I should mention this to you. While it is true that to lose weight, a calorie deficit must be achieved no matter where you get those calories, I really hope that isn't what you guys are doing. I mean, counting calories is a good thing if that works for you, but I want to urge you all to keep your consumption HEALTHY, at least 85% of the time. This means eating as clean much as you can (meaning all natural, local, organic, etc.) to truly help your body. It'll help keep you fuller longer, and unprocessed foods make you feel better in the long run, anyway :) This is all about HEALTH, and "low-fat" and "low-sugar" foods are not always good for you. I'm only posting this because I drank a Coke Zero today, and I really wish I hadn't. Artificial sweeteners are worse than real sugar :c Alright, I'm done now, but I hope you guys seriously keep this in mind :)
Reply from Lindsey, Age 16 - 01/19/12 - IP#: 98.151.250.xxx
Reply from Jessica, Age 16 - 01/19/12 - IP#: 71.2.41.xxx
Reply from Maddie, Age 14 - 01/19/12 - IP#: 208.90.180.xxx
From Lindsey, Age 16 - 01/18/12 - IP#: 98.151.250.xxx Click here to reply
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Hey guys! Thanks for replying about my Mexican dinner last night. I ate one chicken tamale and a small portion of homemade rice. I feel pretty good about it. It's way better than I would have done in the past :) Good news is I'm getting better (being sick with a head cold), so I'll be back to school by tomorrow, and HOPEFULLY the gym! I'm excited. Anyway, my intake for today has been: One chicken tamale (yeah, okay, they're really good!), one slice of whole grain bread with 1 tbsp. of peanut butter, 1/2 cup of cottage cheese,and an ounce of edamame. My best friend is bringing me chicken soup later for dinner c: So, I have a question- what do you guys drink, and do you track your water intake? :)
Reply from Jessica, Age 16 - 01/18/12 - IP#: 71.2.41.xxx
From heather, Age 15 - 01/18/12 - IP#: 75.100.203.xxx Click here to reply
Ht. 5'2", Start: 193 lb, Today: 136 lb (BMI %tile: 87), Goal: 130 lb - I'm starting to get back on track and do better. I want to weigh 130 by the end of February. I need to tone my flabby arms!!!!! ANYONE THAT CAN HELP ME!?!?!?
Reply from Heather, Age 15 - 01/18/12 - IP#: 75.100.203.xxx
Reply from Lindsey, Age 16 - 01/18/12 - IP#: 98.151.250.xxx
Reply from Jessica, Age 16 - 01/18/12 - IP#: 71.2.41.xxx
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