From Maddie, Age 14 - 12/31/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 151 lb (BMI %tile: 92), Goal: 108 lb - Happy New Year!
I can't seam to get over the flu! I'm sicker today then I was yesterday. Can't wait for Meg's 2 week challenge. Setting my hopes high for around 4-6 pounds!
My new diet consists on 1100 calories per day, 20 grams fat, 25 grams fiber, 1000-1500 mg sodium and 5 tbs. sugar.
My new routine: Walk to my community park 3 times, 20 minutes step ups, 300 leg lifts while lifting weights, 10 minutes hard core strength training.
Happy New Year everyone! Don't give up! It gets easier and easier.
- Maddie -
Reply from Sabrina, Age 13 - 01/01/12 - IP#: 174.54.152.xxx
Reply from meg, Age 14 - 01/01/12 - IP#: 122.107.160.xxx
Reply from Jessica, Age 16 - 12/31/11 - IP#: 71.2.41.xxx
From Sabrina, Age 13 - 12/31/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'4", Start: 149 lb, Today: 143 lb (BMI %tile: 91), Goal: 125 lb - Hey guys!
Ok so you may have noticed my weight is 143....but whatever!Tomorrow is the start of a new year and im not letting 1 pound get in my way!Im dying my hair later tonight and im writing a letter to myself that contains all my resolutions that in 1 year i wil check them off!ALSO the contest starts tomorrow and i cant wait!im going to be banning sweets from my lifestyle exept for saturdays,i get one treat :D!My “diet” has desert gum for after dinner so i get sweets for 5cals!woo!one thing before i go,No one or no thing can make you say or do something you don`t want to,you are your own person YOU make all decision involving YOU.NO ONE can take that away from you.
Happy New year!!
Byeee<3 ::D <:) (party hat face lol!!)
Reply from meg, Age 14 - 01/01/12 - IP#: 122.107.160.xxx
Reply from Jessica, Age 16 - 12/31/11 - IP#: 71.2.41.xxx
From Jessica, Age 16 - 12/31/11 - IP#: 71.2.41.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Happy New year girls!! I am going to my girl ciusins house for New Years Eve party! be c areful what you eat at your New Years Eve parites , or your cousins parites tonight.
Jessica16.
From Abbie, Age 15 - 12/31/11 - IP#: 68.13.18.xxx Click here to reply
Ht. 5'5", Start: 147 lb, Today: 145 lb (BMI %tile: 84), Goal: 125 lb - So I have a little problem that needs fixing. When my mom makes some sort of dessert and asks me to try it and at first my answer is no, then she makes me feel guilty for not trying somehow, so then I try the dessert and I'm like 'oh this is really good' then I just can't stop eating it. Does anyone else have this problem, eating and can't stop?
Reply from Madelyn, Age 17 - 12/31/11 - IP#: 76.126.248.xxx
Reply from Jessica, Age 16 - 12/31/11 - IP#: 71.2.41.xxx
From casey, Age 14 - 12/31/11 - IP#: 71.180.230.xxx Click here to reply
Ht. 4'11", Start: 154 lb, Today: 154 lb (BMI %tile: 98), Goal: 120 lb - ok i am 14 youngest out of two older siblings who are taller and skinnier than i am they both weight either 120 or 125 and they're really skinny and i was they're weight when i was 12 and my brothers is 15 and weighs at what i did when i was and my sister is 22 and weighs 125 and my mom has no problem telling me I need to lose weight so that brings me down sometimes almost to the point where i wont eat at all and i have asthma so my weight is not good for my breathing
Reply from Abbie, Age 15 - 12/31/11 - IP#: 68.13.18.xxx
From Jessica, Age 16 - 12/30/11 - IP#: 71.2.41.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Heather 15 how are you, small portons, if you need Heather15,I am willing to help you with anything, if anyone is new on here needs help with weight loss, my advice is to start changing your eating habits, start excrsieing,,, don't give up girls, Melissa, Meg,Abbie,Maddie,Heather, Sabrina, Rachel I am very of you girls have a good life change
Happy New Year girls.
Wont be able to talk tomrrow night.
Don't give up!
Jessica16.
From Rachel, Age 15 - 12/31/11 - IP#: 198.228.226.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 188 lb (BMI %tile: 98), Goal: 140 lb - I've noticed that after I'm done with practice or exercising and it around a meal time, I'm not all that hungary. Maybe it's because of all the water I consume, but I thought you guys could try this out too, I hope it works. Best of luck!
Rachel
Reply from Jessica, Age 16 - 12/30/11 - IP#: 71.2.41.xxx
From Jessica, Age 16 - 12/30/11 - IP#: 71.2.41.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - I am going to my girl cousins on my dad's side of the family! finally! in four years! there is going to be a lot of food you know,I mean have meories going before I was a teen!I look back in my mind,I realized we grew since 12}31}07! this year is diffternt,crazy,did we grow up so fast?...
From Maddie, Age 14 - 12/30/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 150 lb (BMI %tile: 92), Goal: 109 lb - Hey! Sorry I haven't been posting latly, been sick :(.1 pound slimmer! YAY me! It's my birthday today! I ordered a Twilight Breaking Dawn cake for my party! Only going to have a small slice. Went to the movies yesterday. Brought my own air popped, low sodium no added butter popcorn and bought a diet soda!
Theres no shame in being overweight as long as your trying to lose weight.
****** MEG ******
Can I join the contest? I think I can lose maybe 4-6 pounds in 2 weeks. Are we going to start on Jan 1st?
Thanks everyone for all your support!
Maddie
Reply from meg, Age 14 - 12/31/11 - IP#: 122.107.160.xxx
Reply from Sabrina, Age 13 - 12/30/11 - IP#: 174.54.152.xxx
From meg, Age 14 - 12/31/11 - IP#: 122.107.160.xxx Click here to reply
Ht. 165 cm, Start: 66 kg, Today: 65.5 kg (BMI %tile: 86), Goal: 55 kg - Hey girls! So Taya, dani, Madelyn, jessica, Sabrina, jasmine & I are planning to have a 2 week contest to see who can lose as much weight as possible and achieve their goal!
Just comment if you want to join us! (Note: 165 cm, 65.5 kg is 5'5", 144 lb.)
Reply from Lucy, Age 15 - 12/30/11 - IP#: 74.190.54.xxx
Reply from meg, Age 14 - 12/31/11 - IP#: 122.107.160.xxx
Reply from Maddie, Age 13 - 12/30/11 - IP#: 208.90.180.xxx
From Jasmine, Age 17 - 12/30/11 - IP#: 32.145.14.xxx Click here to reply
Ht. 5'6", Start: 203 lb, Today: 180 lb (BMI %tile: 94), Goal: 130 lb - Hey everyone! Haven't posted in a while, buy here it is. I've lost five more pounds! Im that much closer to my goal!! As the year is winding down I am preparing myself for the upcoming months. Making a schedule of workout times, new workout goals, healthier options, just making sure I have resources to draw upon in case I get a super craving! Im thinking that for this new year, Saturday will be my relaxing days with no dieting or crazy exercise, but ill make sure I dont binge. That way knowing that at the end of the week I cam have whatever I want will keep me from eating bad stuff throughout the week! Good luck everyone :)
Reply from Sabrina, Age 13 - 12/30/11 - IP#: 174.54.152.xxx
Reply from Jessica, Age 16 - 12/30/11 - IP#: 71.2.41.xxx
From Sabrina, Age 13 - 12/30/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'4", Start: 149 lb, Today: 142 lb (BMI %tile: 90), Goal: 125 lb - Hey guys!
****Meg**** im super excited bout your contest!!:D im preparing myself to do this with school and stuff but im hopeing to lose 3-4 lbs in 2weeks!:P*** we should do this monthly dont ya think?***we should have some sort of prize,like not a mailing prize but like a self prize,
maybe a self spa day (no working out,no dieting,no 40 glasses of water(lol jk) just a nice day to relax????)but its gonna be awesome!!im hopefully gonna get a white/cork board in my room so ill be able to keep track of work out times,homework,tests,junk like that!well i may or may not post back soon lol but-
wish me luck<3byeee ::D
Reply from Sabrina, Age 13 - 12/30/11 - IP#: 174.54.152.xxx
Reply from meg, Age 14 - 12/31/11 - IP#: 122.107.160.xxx
From Jessica, Age 16 - 12/29/11 - IP#: 71.2.41.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - I don't like going to doctors because the numbers go up I wanted to scream, I totally hate knowing my weight,, I just the want the numbers go down, I had enough of this,my New Years Reavltion is to move more,and be active I been eating less since March! 22,2011! I just want to fit in clothes better,run better at my up coming track meets!sick of being overwiehgt,none of my aunts listen to me,my sister,grandmother,sometimes I feel like throwing up,I just say that out of furstion.I am s tarting off tomrrow! better start running again and walking again.! I got sneakers, what the point of cloging my artys.No point. James is very support he told go by the doctors.James,hugs me when I am sad ,strss out.]
Jessica16.
Reply from lana, Age 13 - 01/02/12 - IP#: 75.69.6.xxx
Reply from Maddie, Age 13 - 12/30/11 - IP#: 208.90.180.xxx
Reply from Dani, Age 14 - 12/29/11 - IP#: 76.16.75.xxx
From Rachel, Age 15 - 12/29/11 - IP#: 216.251.160.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 188 lb (BMI %tile: 98), Goal: 140 lb - I got back from my hockey tournament and we had to stay out of town. It was hard trying to stay with my diet but I did the best I could. And I did better then I thought I would. But now I'm back on it and everything is good. Hope everything is going good for everyone!
Rachel
Reply from Jessica, Age 16 - 12/29/11 - IP#: 71.2.41.xxx
From Jessica, Age 16 - 12/29/11 - IP#: 71.2.41.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Rachel, take small steps, drink lots of water,small portions,nothing wrong having treats once in a while,Maddie Happy New Year girls,this is crazy,I am 16 since this summer,I am almost 16}1}2 years old. I am going to Red Robin with the youth retreat,well calories are very high,I got to be carefull,what I order, any ideas,for places that have food that is so high on calories,wraps 1243 calories,that I am not getting ever again,something grilled, or sald low on calories, my Jean size goal is a 3}4 Juniours I know that crazy,but I can do it, size 00 is uinhelathy,girls that are a size 00 does not mean they are healthy,my girl cousin is underweight,she always has been underweight, that very unhealthy,my understnading for 5'3 or 5'4 is 104-127 5'3 5'4 108-130 pounds. I changed my e
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