From Rachel, Age 15 - 01/25/12 - IP#: 166.147.96.xxx Click here to reply Ht. 5'5", Start: 190 lb, Today: 184 lb (BMI %tile: 97), Goal: 140 lb - I am adding to my exercise routine. So after walking to school ( which takes 20-30 mins), 1hr n 15 minutes of hockey practice; I'm going to do my homework and than I'm going to walk in place ( because it's too cold to outside) for 20-30, at least 75 sit ups and waist twists ( to get rid of my gross love handles lol). But if this doesn't work, then I'll change it again until I get it right. I know in doing all of this I'll be bettering myself physically and mentally. I have a feeling it's going to be wraith it in the long run, I am going to feel good about how I look and how others see me and that will be the best feeling in the world :). I hope you guys are achieving in your weight loss goals. Oh and it any of you guys have any tips on getting rid of or shrinking love handles please let me know haha cause they REALLY have to go. Rachel
Reply from Jessica, Age 16 - 01/26/12 - IP#: 71.2.41.xxx Rachel,remember to eat small portions,walking,running,jump rope,jumping jacks,drink lots of water,put on a warm jacket,gloves,miuttens,warm boots,long scoks. That an excuse. I go outside no matter what tempture it is.Scarf. They will keep you warm outside. Just dress warm. Jessica16.
