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From Lindsey, Age 16 - 01/24/12 - IP#: 98.151.250.xxx  Click here to reply  
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Intaaake. BREAKFAST: One serving of oatmeal, banana, two turkey sausages. LATE-MORNING SNACK: Apple, 1/2 yellow bell pepper, sugar snap peas. LUNCH: Homemade turkey pastrami sandwich with provolone and artichoke spread, cracker with cheese. DINNER: Panera- 1/2 tomato mozzarella panini, cup of chicken noodle soup. AFTER DINNER SNACK: Grapes.
I'm feeling good about this. No exercise due to a midday migraine. I also realized today that I am surrounded by really, really, REALLY cute male friends. Which is great, because I get to be with them all of the time, yet sucks, because I am the definition of the friend zone, lol. Oh well. I'm hoping to get to the gym tomorrow, too! And I'm in the market for Nike +2 Free shoes :}

From Abbie, Age 15 - 01/24/12 - IP#: 68.13.18.xxx  Click here to reply  
Ht. 5'4", Start: 147 lb, Today: 144 lb (BMI %tile: 86), Goal: 125 lb - Happy news! I got weighed at school today and I'm 144 pounds weird right? Then my height instead of 5'5 like I thought, I'm 5'4. I was shocked.
Reply from Maddie, Age 14 - 01/25/12  - IP#: 208.90.180.xxx

From Sabrina, Age 13 - 01/24/12 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'4", Start: 150 lb, Today: 143 lb (BMI %tile: 91), Goal: 125 lb - Heyy guys,
so the other day(monday lol) i got one of the most heartbreaking news ever.Michael,my crush might be moving D`: !!!!So incase he dosent i still want to go out with him,soo tomorrow i might ask kyle,his best friend,and my bff`s boyfriend if i asked michael to go out with me what he might say...
but anyway with the whole exercise thing, i`ve been doing really well today is my rest day but it was suppost to be tomorrow but im going to skip tomorrow and eat very healthy!!!before michael leaves if he leaves i want to kiss him,but i also want him to put his arms around my waist then kiss me. :D i hope he kisses me in the rain,i think thats so romantic <3 lol off topic much!!!OOOOOOOOOH!guys okay so in my quarter class in school i have consumer science,were allwed to have/make tea!!!i loveee tea!okay well this is getting really random ok so ima gooo.....
well wish me luck!byeeeee<3
Reply from Maddie, Age 15 - 01/26/12  - IP#: 208.90.180.xxx
Reply from Sabrina, Age 13 - 01/25/12  - IP#: 174.54.152.xxx

From Jenny, Age 15 - 01/24/12 - IP#: 184.145.105.xxx  Click here to reply  
Ht. 5'4", Start: 150 lb, Today: 127 lb (BMI %tile: 68), Goal: 110 lb - hey! so, someone came over that has been doing weight watchers and it has worked for them they lost over 10 pounds in a month! It's free too, i just discovered these sites today and im pumped up to try it :)http://quiddity.cc/rachel/diet/wwfoods.htm#C http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml
http://answers.yahoo.com/question/index?qid=20080207230153AAQ06kr
yea so ill try this out, it tells you how many points a certain food is and you can search foods and you have a limit according to your weight, height, gender,.. if you want to lose weight
ill keep you updated :D
Reply from Maddie, Age 15 - 01/26/12  - IP#: 208.90.180.xxx

From Rachel, Age 15 - 01/25/12 - IP#: 166.147.96.xxx  Click here to reply  
Ht. 5'5", Start: 190 lb, Today: 184 lb (BMI %tile: 97), Goal: 140 lb - I am adding to my exercise routine. So after walking to school ( which takes 20-30 mins), 1hr n 15 minutes of hockey practice; I'm going to do my homework and than I'm going to walk in place ( because it's too cold to outside) for 20-30, at least 75 sit ups and waist twists ( to get rid of my gross love handles lol). But if this doesn't work, then I'll change it again until I get it right. I know in doing all of this I'll be bettering myself physically and mentally. I have a feeling it's going to be wraith it in the long run, I am going to feel good about how I look and how others see me and that will be the best feeling in the world :). I hope you guys are achieving in your weight loss goals. Oh and it any of you guys have any tips on getting rid of or shrinking love handles please let me know haha cause they REALLY have to go.
Rachel
Reply from Jessica, Age 16 - 01/26/12  - IP#: 71.2.41.xxx

From heather, Age 15 - 01/24/12 - IP#: 75.100.203.xxx  Click here to reply  
Ht. 5'2", Start: 193 lb, Today: 132 lb (BMI %tile: 84), Goal: 130 lb - feelin fantastic. :) how you guys doing?
Reply from Maddie, Age 14 - 01/25/12  - IP#: 208.90.180.xxx

From Maddie, Age 14 - 01/24/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 148 lb (BMI %tile: 91), Goal: 108 lb - Oops... forgot to post my meals for the day (embarrassing!)
Breakfast- Granolia bar, 1 cup 1% milk
Lunch - 1/2 can Campbells Tomato soup, lettuce, carrots, celery, green beans
Dinner - one serving of whatever my mom makes
Snacks - Won't have any
(I've only eaten breakfast)
Water - 11 cups or more
Exercise - Going to at least do 30 minute of step ups and 1 hr of biking
I just wanted to have this documented:
I, Madison Jean H., swear to do the following, starting as of 1/24/12; "I will not eat any white carbs (Bread, pasta, biscuits, etc.), I will not drink ANY (!) diet soda, I will only drink water and milk, I will treat myself to 1 cup of frozen yogurt once a week, I will get to my UGW by June. I will be confident in my own skin and take care of my body. I will exercise for the minimum of 1 hr and 30 minutes on the week ... (view more)

Reply from Lindsey, Age 16 - 01/24/12  - IP#: 98.151.250.xxx

From Maddie, Age 14 - 01/24/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 148 lb (BMI %tile: 91), Goal: 108 lb - Been sooooo bad with exercise! Walking alot, propbley clearing 2 hours a day but I need to start my ACTUAL weight loss plan! Gosh! Going for at least an hour biking with my little sister after my school work is done. Wish me luck! I want to lose about 2 pounds before Feb 1st.
Thanks a bunch!
-Maddie
(BTW Thanks again Abbie!)
Reply from Maddie, Age 14 - 01/24/12  - IP#: 208.90.180.xxx

From Lindsey, Age 16 - 01/23/12 - IP#: 98.151.250.xxx  Click here to reply  
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Intake time, woohoo. Breakfast: Two slices of pizza. Both were small, and would constitute as one large slice. Snack: 1/2 yellow bell pepper, handful of sugar snap peas. Pre-workout snack: Pumpkin spice Clif Bar. Post-workout snack: 1/2 cup cottage cheese, 1/2 yellow bell pepper. Dinner: One serving of veggie lasagna, a few bites of the pasta I made for my brother. Dessert: Banana with measured amounts of peanut butter and honey. I feel good about today, because I'm pretty sure I made my net calories for the day just on the dot. And it felt really good to get back into the gym c: My exercise today consisted of 5 minute warm-up on elliptical, 40 minutes running / walking 2 1/2 miles, stretching, and then just some deadlifts with a 30 pound kettlebell and a lunge matrix with two 15-pound dumbbells, because I got awful blisters from running. x)

From Jessica, Age 16 - 01/23/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 147 lb (BMI %tile: 89), Goal: 104 lb - I feel great wearing a size 12 pants! my goal size is an 8 I was remembering my days being 165 pounds at age 14 years old. 5'2 that was horrible. I refushed to listen that I could never fit into a size 9(10) Juniours I want to be back into to that size 7(8) would make my stomach flater ! 3)4) Juniours would make me weigh 118 pounds that will mean I will have 14 pounds to reach my goal! I want that this year! I am tried of being fat ! I still picture myself being healthy every day. I had a dream that I reached my goal and my sucess story was on here! it was June)July 2012! I was dreaming. I want that to happen.
Jessica16.

From Abbie, Age 15 - 01/23/12 - IP#: 68.13.18.xxx  Click here to reply  
Ht. 5'5", Start: 147 lb, Today: 145 lb (BMI %tile: 84), Goal: 125 lb - I swear I've told you this before, or maybe someone else but I know I've heard this question.
All soda is bad for you it doesn't matter if it has 10 calories or 100 calories most people that are on a diet have 2000 calories per day. Even diet soda is bad for you just think about it. I did a little research and found this
Carbonated water (plain water infused with carbon dioxide
Caramel color (natural additive to create color)
Natural flavors (often citrus flavors for added taste)
Caffeine (diuretic and stimulate that can be addictive)
Phosphoric acid (chemical that adds tangy or sour flavor by breaking down starch to sugar)
High-fructose corn syrup (no nutrition, lots of calories)
No matter if you drink a regular or a diet soda, you'll find that drinking one or more a day will cause a 30% increased chance of gaining weight... (view more)

Reply from Maddie, Age 14 - 01/24/12  - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 01/23/12  - IP#: 71.2.41.xxx
Reply from Abbie, Age 15 - 01/23/12  - IP#: 68.13.18.xxx

From Lindsey, Age 16 - 01/23/12 - IP#: 98.151.250.xxx  Click here to reply  
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Apparently I am not allowed to post my exercise routine because it is a dirty word or advertisement, aw :c

From Abbie, Age 15 - 01/23/12 - IP#: 68.13.18.xxx  Click here to reply  
Ht. 5'5", Start: 147 lb, Today: 145 lb (BMI %tile: 84), Goal: 125 lb - So I haven't posted on here in a while, forgive me gracious unicorns, but I have to keep posting this just to keep me busy so here we go. If you have any questions please let me know, I like doing research and stuff like that. Thanks!
Reply from Maddie, Age 14 - 01/23/12  - IP#: 208.90.180.xxx

From Maddie, Age 14 - 01/23/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 148 lb (BMI %tile: 91), Goal: 109 lb - Hey! So I lost another pound! Diet soda! OMG I need to quit it! Hold me to it guys! Its sooo bad for you and I don't drink too much of it but I still need to quit!
****MEG'S CONTEST****
Are we starting Meg's contest again on the 1st? I'd looovvvveee to because I didn't do good at alll!
Thanks in advance :)
Maddie
Reply from Sabrina, Age 13 - 01/23/12  - IP#: 174.54.152.xxx
Reply from Maddie, Age 14 - 01/23/12  - IP#: 208.90.180.xxx
Reply from Lindsey, Age 16 - 01/23/12  - IP#: 98.151.250.xxx

From Jessica, Age 16 - 01/22/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 147 lb (BMI %tile: 89), Goal: 104 lb - Hey girls don't be discourged on your weight gain! find out what you did wrong and fix it by excrsieng and remember small portions and calorie intake and how much calories you eat a day that important drink lots of water, my friend James is very helpful when I am strss out! I am not a binge eater ever since I came on here! I almost srank 3 pant sizes! and almost 2 shrit sizes! can't wait to be in a size S Juniours! or a size 3 Juniours pant size! girls plus XL 18! or 16-14 L girls plus! please girls don't drink only liquds that only healthy since you are growing so please don't do that. Because there were times I would not eat much for a week my male friend James was getting worried about me I would eat one piece of meat,and not finsh it .. Don't try it,but I am loseing weight in a healthy way! I am gettig close to a size 8 Petties and Juniours 7)8) Juniours!... (view more)
Reply from Maddie, Age 14 - 01/23/12  - IP#: 208.90.180.xxx

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