~ TEENS B-BOARD PAGE 95 ~

From Jessica, Age 16 - 01/30/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 147 lb (BMI %tile: 89), Goal: 104 lb - I haven't been to the doctors since October 2011. Govin, I lost some weight by cutting my portions size,and my computer time as well. I stoped snaking when I did not need to. I was told by my doctor 104 pounds is a healthy weight! Govin,, I also been doing the dishes , so that helps. I also drink water,,I cut things in half,, sometimes I will drink diet soda,but not to often. Govin,I reward myself with hair accessories,or shrits,sometimes, Lei is my favorite brand,or delia's I haven't been there lately,,I usually keep my calorie intake at 1408.Because that what my doctors recmmand.. sometimes I do jump rope..I wear a size 12 Juniours bottoms,, my goal is a size 3(4) or 1(2)=S Juniours.. XS is not always healhty. No don't aim a size 0 or 00. Becuase my cosuin is very skinny. She barley eats anything.IM jsut worried that she could end up belicma. She should weigh like... (view more)I haven't been to the doctors since October 2011. Govin, I lost some weight by cutting my portions size,and my computer time as well. I stoped snaking when I did not need to. I was told by my doctor 104 pounds is a healthy weight! Govin,, I also been doing the dishes , so that helps. I also drink water,,I cut things in half,, sometimes I will drink diet soda,but not to often. Govin,I reward myself with hair accessories,or shrits,sometimes, Lei is my favorite brand,or delia's I haven't been there lately,,I usually keep my calorie intake at 1408.Because that what my doctors recmmand.. sometimes I do jump rope..I wear a size 12 Juniours bottoms,, my goal is a size 3(4) or 1(2)=S Juniours.. XS is not always healhty. No don't aim a size 0 or 00. Becuase my cosuin is very skinny. She barley eats anything.IM jsut worried that she could end up belicma. She should weigh like 104-127 pounds.She weighs 100-105 pounds. I feel great being a size 12 again!! I can't wait to be 118 pounds by Mid April! because of my final meet for my track,! I want to be in a M Adult.. I used to be addicted to orange soda and Sprite.. I said enough is enoug.. I was almost Juniours 2XL. That was very sceary. My friend Justine found out she gained the weight she lost. She is shroter then me. She is 4"9 or 4"10 she told she weighs 130-135 pounds. That obses she can defeat it, we are going to hopefully join a gym toether! it not that much money... Once I reach 118 pounds by Mid April!! I will get myself a new sweatshrit!.. of course a hairband!! new belt! Weight loss surgey is no quick fix.
Jessica16. (view less)
Reply from Maddie, Age 14 - 01/31/12  - IP#: 208.90.180.xxx

From Rachel, Age 15 - 01/31/12 - IP#: 166.147.96.xxx  Click here to reply  
Ht. 5'5", Start: 190 lb, Today: 183 lb (BMI %tile: 97), Goal: 140 lb - So I have gym this semester as well as hockey practice. I think this will be good thing. After the season is over I usually just sit around, do homework, eat and read and it's hasn't been a good thing, so hopefully this will help me stay motivated to work out after the school year is done. I've been a lot better with my eating habits I've realized that I'm not really all that hungary all the time so I've cut back on eating a lot of unhealthy things like chips ( I have trouble with doritos and Cheetos) but I'm super happy that I'm hardy rating them! :) how is everyone??
Rachel

From Lindsey, Age 16 - 01/30/12 - IP#: 98.151.250.xxx  Click here to reply  
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Hey guys, it's been a few days. I'll write more about it later, when I have time, But this is my ultimate dream body:
http://27.media.tumblr.com/tumblr_lrkiawC3hT1r1n07ho1_500.png
This is Brittany Tacy. She's a fitness bikini model competitor. And I adore her body. She has the perfect amount of muscle, and I LOVE muscle- man or woman.
And second thing, I finally got new running shoes that hopefully won't give me blisters and will just be generally better:
http://img.runningwarehouse.com/shoeviews/NFRN2WX-fv.jpg
Aren't they the cutest?! They were about $97 with tax, and I LOVE them. I did some research, and they're supposed to be really great. :))
Anyway, I wish you all a fantastic day!
Reply from Abbie, Age 15 - 01/31/12  - IP#: 68.13.18.xxx
Reply from Lindsey, Age 16 - 01/30/12  - IP#: 98.151.250.xxx
Reply from Jessica, Age 16 - 01/30/12  - IP#: 71.2.41.xxx

From Jessica, Age 16 - 01/29/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 147 lb (BMI %tile: 89), Goal: 104 lb - Valtine's Day is coming up soon! for my Valtine's Day im not sure what I am doing yet.. I still have time right now to fiurge out what I am doing that day,, I hope to hang out with my frined James that day. Who knows,, what you girls doing for that day?
Jessica16.
Reply from Maddie, Age 14 - 01/30/12  - IP#: 208.90.180.xxx

From shelby, Age 15 - 01/29/12 - IP#: 108.12.24.xxx  Click here to reply  
Ht. 5'5", Start: 287 lb, Today: 280 lb (BMI %tile: 98), Goal: 145 lb - hey guys soo im feeling so much better about this went nad got my gym membership today and i did 20 minutes of eliptical 20min of tredmill and 20 minutes of bike i fel so good after then i played 45 minutes of raquet ball and it was so much funn im going evey day after school for 2 hours and do cardio workouts! ive been eating cliff bars for lunch everyday just enough calories fat and protien for a lunch with 2 bottles of water and a really healthy breakfast and dinner well im doing really well so let me know how you all are doing plannin on posting every day :)
Reply from Maddie, Age 14 - 01/30/12  - IP#: 208.90.180.xxx
Reply from Rachel, Age 15 - 01/30/12  - IP#: 166.147.96.xxx

From Sabrina, Age 13 - 01/29/12 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'3", Start: 150 lb, Today: 143 lb (BMI %tile: 93), Goal: 125 lb - Heyy guys,
so this weekend i was over Amanda`s house and we decided were going to get in shape to gether,she wants to tone her tummy even though she is 100lbs...anyway i haven`t posted in awhile because im depressed.Michael is moving on Wensday :'( oi.but ima get him a necklace,a card and some other small things even if there hidden in the box lol!!ok well i cant wait till tomorrow!well im tired so bye!wish me luck!!!<3
Reply from Maddie, Age 14 - 01/30/12  - IP#: 208.90.180.xxx
Reply from Sabrina, Age 13 - 01/29/12  - IP#: 174.54.152.xxx

From Maddie, Age 14 - 01/29/12 - IP#: 208.90.180.xxx  Click here to reply  
Ht. 5'4", Start: 171 lb, Today: 148.5 lb (BMI %tile: 91), Goal: 108 lb - Hey! So I'm starting my new homeschool plan tomorrow. I'm doing 2 grades before summer so I can get ahead before I go back to my charter school. Really excited for Meg's contest! Planing to lose about 5 pounds within the 2 weeks. That'll get me to my first goal weight. This is getting easier and easier! Gonna take before pics later today. My family isn't being very supportive :(. They keep saying "Oh, c'mon! Just take the cookies!", of course I refuse, and my dad and I always used to share a bottle of diet Pepsi with him, but since I'm done with soda, he always plays a guilt trip with me. Anyways, I'm taking my weight loss 5lbs at a time. Eating more veggies, riding my bike EVERYWHERE, and drinking nothing but a glass of milk and water, eating Light yogurt instead of a McDonald's ice cream cone.
I LOVE THESE BLOGS! Check them out
120-in-june.tumblr.com
undressedskeleton.tumblr.com
one-twenty-five.tumblr.com
6monthstoabetterjasmine.blogspot.com
How's everyone?
Love,
Maddie
Reply from Giovan, Age 13 - 01/31/12  - IP#: 99.29.161.xxx
Reply from Maddie, Age 14 - 01/30/12  - IP#: 208.90.180.xxx
Reply from Giovan, Age 13 - 01/30/12  - IP#: 99.29.161.xxx
Reply from Jessica, Age 16 - 01/29/12  - IP#: 71.2.41.xxx

From Jessica, Age 16 - 01/28/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 147 lb (BMI %tile: 89), Goal: 104 lb - Sorry girls I made a misstook as my dad likes to say!
I feel motaved being on here! Im so greatful that I did get to 200 pounds! I was half way once. But I said to myself enough is enough,I did this for my health and life. I want to look good in my clothes,and not get out of breth while trying to tie my shoese. My friend James is very support of! he understnads my stuggles with weight,I drink iced cold water in the summer ,but I am doing the same thing,also I got a BBQ to be going either mid June)July 2012. I want to look good in a swimsuit! I want to be in a girl's plus XL18-20 Jcpenny's or Sears. I can't wait to be in a size Juniours 3)4) once I reach 104 pounds by the time of my pinci for teen group thing. I will get a bunch of new clothes,I will reward myself a new dress! or swimsuit. I want a flat belly this so bad! What your goal weight for upcoming 5 mounths=June!! I want to be 108-104 !! I want to say that I did it!
Jessica16.
Reply from Jessica, Age 16 - 01/30/12  - IP#: 71.2.41.xxx
Reply from Maddie, Age 14 - 01/29/12  - IP#: 208.90.180.xxx

From Lucy, Age 15 - 01/28/12 - IP#: 74.190.49.xxx  Click here to reply  
Ht. 5'4", Start: 144 lb, Today: 143.5 lb (BMI %tile: 86), Goal: 120 lb - I lost three pounds! Granted, they we're three pounds that I gained, but I lost weight! Yay! It's exciting to know that all your hard work is worth seeing a lower number on the scale!
I hope everyone had a purposeful week! Did anybody else lose any weight?
Reply from Maddie, Age 14 - 01/29/12  - IP#: 208.90.180.xxx
Reply from rosy, Age 14 - 01/28/12  - IP#: 71.162.118.xxx

From Charlotte, Age 16 - 01/27/12 - IP#: 24.64.87.xxx  Click here to reply  
Ht. 5'11", Start: 260 lb, Today: 252 lb (BMI %tile: 98), Goal: 165 lb - After reading some of these messages and replies, I have this new feeling of motivation! There are some people here that are starting to care about there health at such a young age! If i had cared that much when i was younger I would not be in this position now. I think that thi is a great way for us to keep each other motivated and help each other when we think we can't do it! Keep it up guys!
Reply from Maddie, Age 14 - 01/29/12  - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 01/28/12  - IP#: 71.2.41.xxx

From Lindsey, Age 16 - 01/26/12 - IP#: 98.151.250.xxx  Click here to reply  
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Intake.
Breakfast: 2 eggs, turkey saugage.
School snack: Orange bell pepper, sugar snap peas.
Pre-workout snack: Pumpkin spice Clif Bar.
Workout: 30 minutes running / walking two miles. (My blisters worsened, so I could keep going). For strength, I worked on upper body. Delts, pecs, triceps, biceps, etc.
Post workout meal: Amy's Mexican Casserole (frozen vegetarian organic brand)
Dinner: Large salad with 1/3 red bell pepper, 1/3 tomato, 1/2 avocado, 2 tbsp. raspberry vinaigrette, 3 small bits on cheese bread my mum made, and a few bites of vegetables from her beef stew. (I am a former vegetarian, and I don't eat pork or beef.)
My feelings are overall good. I didn't need any extra cheesebread, I know. But other than that, I am confident in my decisions. It's helpful to eat an abundance of veggies, because they make you full and... (view more)Intake.
Breakfast: 2 eggs, turkey saugage.
School snack: Orange bell pepper, sugar snap peas.
Pre-workout snack: Pumpkin spice Clif Bar.
Workout: 30 minutes running / walking two miles. (My blisters worsened, so I could keep going). For strength, I worked on upper body. Delts, pecs, triceps, biceps, etc.
Post workout meal: Amy's Mexican Casserole (frozen vegetarian organic brand)
Dinner: Large salad with 1/3 red bell pepper, 1/3 tomato, 1/2 avocado, 2 tbsp. raspberry vinaigrette, 3 small bits on cheese bread my mum made, and a few bites of vegetables from her beef stew. (I am a former vegetarian, and I don't eat pork or beef.)
My feelings are overall good. I didn't need any extra cheesebread, I know. But other than that, I am confident in my decisions. It's helpful to eat an abundance of veggies, because they make you full and don't add significant calories to your day in comparison to other foods. It also felt really good to work my upper body really hard again. I've totally gotten over making faces during tough reps, lol.
I havea question now, what is your guys' ultimate goal for your appearance? I'll let you know tomorrow, probably. I'm kind of embarrassed by it now because I am so far from it, so I'd like to see examples from you. :) (view less)
Reply from Lindsey, Age 16 - 01/30/12  - IP#: 98.151.250.xxx
Reply from shelby, Age 15 - 01/29/12  - IP#: 108.12.24.xxx
Reply from Rachel, Age 15 - 01/28/12  - IP#: 166.147.96.xxx
Reply from Maddie, Age 14 - 01/27/12  - IP#: 208.90.180.xxx

From TAYA, Age 14 - 01/26/12 - IP#: 71.135.100.xxx  Click here to reply  
Ht. 5'5", Start: 169 lb, Today: 160 lb (BMI %tile: 93), Goal: 130 lb - This morning i woke up feeling horrible because i haven't been doing good on my diet but I was surprised I didn't gain anything. Started fresh today! :D
Reply from Jessica, Age 16 - 01/28/12  - IP#: 71.2.41.xxx

From Abbie, Age 15 - 01/26/12 - IP#: 68.13.18.xxx  Click here to reply  
Ht. 5'4", Start: 147 lb, Today: 144 lb (BMI %tile: 86), Goal: 125 lb - So I wanted to tell you guys something. Not like the losing weight part I know that we're supposed to talk about, but since you guys are my Internet buddies, I thought well why not share it with you guys. So since we're girls, we have guy problems, well so do I. I told you awhile ago about this kid I like who lives in group home and he's gay well I met this new guy. He lives in the same group home as him and there both names are the same. Well I like him the newer one and my sister flirts with him every chance she gets. And there's me in the background going- hey don't you like Colton, what happened to him? And her response is " well I'm a natural flirt, it's not my fault". So there's my rant I'm kinda mad at her.
Reply from rosy, Age 14 - 01/28/12  - IP#: 71.162.118.xxx
Reply from Lindsey, Age 16 - 01/26/12  - IP#: 98.151.250.xxx

From Jessica, Age 16 - 01/26/12 - IP#: 71.2.41.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - I don't drink too much soda, as I used to! but I drink a little and the rest water,once in a while is ok,, I get bad mraginas every then and now again, I drink coffe,tea,or Regular Coke,choclate dark chocolate or milk chocolate. have you girls heard of The Diet for Teengers Only? I should try to get before my Barrns&Noble gets rid of it..!! It cost 13.97 online. I want to get it. I have ADHD Soda,coffe,choclate helps me. Calm down,I end wound up.. My friend James likes to drink coffe a lot. Guys eat more then us. Girls. I would look up the calories for bone,type,bone frame, and hight. Drink lots of water. Why, because your vowl can get stuck..
That what happened to my older sister. I tried getting to cut down the soda she drinks. I don't want my niece to pick up her bad habits..
Im almost out of the double digts in my pants! I am almost canplately out of the double dights in my tops and shrits!
Jessica16.
Reply from Jessica, Age 16 - 01/28/12  - IP#: 71.2.41.xxx
Reply from Maddie, Age 14 - 01/27/12  - IP#: 208.90.180.xxx

From Lindsey, Age 16 - 01/25/12 - IP#: 98.151.250.xxx  Click here to reply  
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Intake.
Breakfast: 1/2 cup cottage cheese, 3 turkey sausages.
Snack (?): Grande green tea lemonade from Starbucks, 3 bites of banana walnut bread.
Late-morning snack: Apple, 1/2 yellow bell pepper, sugar snap peas.
Lunch: Turkey pastrami sandwich with provolone and artichoke spread.
Dinner: 3 slices jalapeno and sundried tomato pizza.
Dessert: Banana with peanut butter and honey, milk.
No exercise.
I'm okay with this. I feel good, especially with the amount of vegetables, fruits, and protein I am getting in. My biggest goals right now are to cut down on unnatural sugars (when I put sugar in coffee, tea, etc. I use raw sugar even, and I try to stick with whole grains, but you know how that goes lol) and soda. I'm trying to have one every other day, because they are addictive, and it is difficult. But I shall try!
Reply from Jessica, Age 16 - 01/26/12  - IP#: 71.2.41.xxx