From Sabrina, Age 13 - 03/11/12 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 140 lb (BMI %tile: 89), Goal: 125 lb - Hey guys!
Sooo guess what!?!?!?!(take 5 seconds and guess what...hahaha jk!!) Yall know how i have been 142 for a couple weeks (2-3 maybe?) well my scale is actually 2lbs off cuz of the elavation... neway,im 140!!!!!! weeeee!hahaha! 10 pounds gone, 15lbs more to go! after 125lbs i might want to go for 120lbs, then 115lbs, maybe, if i realy don`t like it, 110lbs! it is realistic, im only having 3 meals a day with 2 snacks(probally air poped popcorn or pretzels) in between and lots of tea!( hot water+2tsp sugar+lemon slice,1/4 in. thick+ 1tsp of lemon juice!) NO JUNK FOOD!only on saturdays, i might have a bag of reducuced fat doritos, or sour cream and onion chips from school, thees like 16 chips in a bag or less... once in a while but no over bording!lots of ice cold water and cinnomon!<--- is it spelled right?lol! 1 pound from bein 139lbs, it feels good to know that! it wil be... (view more)Hey guys!
Sooo guess what!?!?!?!(take 5 seconds and guess what...hahaha jk!!) Yall know how i have been 142 for a couple weeks (2-3 maybe?) well my scale is actually 2lbs off cuz of the elavation... neway,im 140!!!!!! weeeee!hahaha! 10 pounds gone, 15lbs more to go! after 125lbs i might want to go for 120lbs, then 115lbs, maybe, if i realy don`t like it, 110lbs! it is realistic, im only having 3 meals a day with 2 snacks(probally air poped popcorn or pretzels) in between and lots of tea!( hot water+2tsp sugar+lemon slice,1/4 in. thick+ 1tsp of lemon juice!) NO JUNK FOOD!only on saturdays, i might have a bag of reducuced fat doritos, or sour cream and onion chips from school, thees like 16 chips in a bag or less... once in a while but no over bording!lots of ice cold water and cinnomon!<--- is it spelled right?lol! 1 pound from bein 139lbs, it feels good to know that! it wil be better to be that!also lotsof walking! yaay... sarcasm is the best lol!well im gonna go 2 bed now ill tell yall how the week goes with PSSA testing (Pennsylvania system of schoolassasment) on friday! might post l8r in the week might not hahaha!
wish me luck! Luv yall <3 byeee! ::{D
Alien With A Mustach! AWAM!!!!!! (view less)
From heather, Age 15 - 03/11/12 - IP#: 75.100.203.xxx Click here to reply
Ht. 5'2", Start: 193 lb, Today: 132 lb (BMI %tile: 84), Goal: 130 lb - I am going to get back on track. I am going to do better. I am going to be a healthier person. Not just for me, but for those I love. I am going to be a better person. I am going to get better. I am.
Reply from taylor, Age 16 - 03/11/12 - IP#: 70.9.166.xxx
From Sabrina, Age 13 - 03/10/12 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 142 lb (BMI %tile: 90), Goal: 125 lb - Hey guys,
So i know i haven`t posted in a long time... just kinda... i don`t know...but anyway i came on here to tell yall bout a book i just read.its called- SPEAK by Laurie Halse Anderson, it is not bout weight loss but its bout a girl who was raped. im not sayin this just to be weird, some of you guys are very... hmmm, i mean to say is some of you guys kinda let bullies take over your lives and you let them.don`t do that! like Jessica your friend justine has just stopped being bullied.it should have never started! you guys need to stand up for yourselves and put up a fight! i personally don`t get picked on but others do.I am not ok with ppl pickin on others, so if they cant stand up for themselves i come to help!This book is not just dealin with horrible rape flashbacks,it teaches a person how to use their voice.That is why its called speak.
i hope yu guys serousily read... (view more)Hey guys,
So i know i haven`t posted in a long time... just kinda... i don`t know...but anyway i came on here to tell yall bout a book i just read.its called- SPEAK by Laurie Halse Anderson, it is not bout weight loss but its bout a girl who was raped. im not sayin this just to be weird, some of you guys are very... hmmm, i mean to say is some of you guys kinda let bullies take over your lives and you let them.don`t do that! like Jessica your friend justine has just stopped being bullied.it should have never started! you guys need to stand up for yourselves and put up a fight! i personally don`t get picked on but others do.I am not ok with ppl pickin on others, so if they cant stand up for themselves i come to help!This book is not just dealin with horrible rape flashbacks,it teaches a person how to use their voice.That is why its called speak.
i hope yu guys serousily read this book, it makes me realize that i can do anything i want to...and i may not be a size 2(5-6ish), but im no peice of trash!
Pull strength from that book use it as motivation,i am!
I hoped yall read it!(srry this was so long)
Luv yall <3 byeee! ::D (view less)
Reply from Taya, Age 14 - 03/11/12 - IP#: 198.228.216.xxx
From Jessica, Age 16 - 03/10/12 - IP#: 76.1.239.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - Justine is not bullied anymore!!! very happy for her!!! I got out of it more by being homeschooled!!! I was bullied by my friend and gangs.. I left I never did anything I had to hide stuff but that the past!! IM going to work really work this time!! I know I can do this... I just want to stay movated for excrisieng, walking, running, jumping. Trampoline hope to have set soon.. Tramplonines 10 feet and begger is a lot more money. Then the mini ones. I picture myself using it.. Once it set up. I am going to use it.. When it is nice outside.. Jump rope in my hallway.. Walk dog, 6 days a week. Im very seriours about this. And my wieght is seriours too. !! once I reach 120.. Then I will want to do a minin goal 115 pounds. For my hight body frame, bone type.. 104 pounds is healthy acodring to my docotrs. And the nurses too.
I can prove my sister wrong!! that is the point of wieghtloss for... (view more)Justine is not bullied anymore!!! very happy for her!!! I got out of it more by being homeschooled!!! I was bullied by my friend and gangs.. I left I never did anything I had to hide stuff but that the past!! IM going to work really work this time!! I know I can do this... I just want to stay movated for excrisieng, walking, running, jumping. Trampoline hope to have set soon.. Tramplonines 10 feet and begger is a lot more money. Then the mini ones. I picture myself using it.. Once it set up. I am going to use it.. When it is nice outside.. Jump rope in my hallway.. Walk dog, 6 days a week. Im very seriours about this. And my wieght is seriours too. !! once I reach 120.. Then I will want to do a minin goal 115 pounds. For my hight body frame, bone type.. 104 pounds is healthy acodring to my docotrs. And the nurses too.
I can prove my sister wrong!! that is the point of wieghtloss for yourself to have a healthy body, helathy BMI, healthy self eastem.. I want to stop sitting around!!! I put that to stop a now!!! I said to myself enough is enough I want the numbers down at 10 pounds!! by April!!!
Jessica16. (view less)
From Taylor, Age 17 - 03/09/12 - IP#: 24.126.140.xxx Click here to reply
Ht. 5'2", Start: 263 lb, Today: 193 lb (BMI %tile: 98), Goal: 190 lb - 3 more pounds to go ! but 70 pounds lost so far ! :D
Reply from Maddie, Age 14 - 03/10/12 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 03/10/12 - IP#: 76.1.239.xxx
Reply from Taylor, Age 16 - 03/09/12 - IP#: 24.126.140.xxx
Reply from Sabrina, Age 13 - 03/09/12 - IP#: 174.54.152.xxx
From Jessica, Age 16 - 03/08/12 - IP#: 76.1.239.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - My friend Justine is going crazy lately.. I know she obses.. She said the kids at her high school hate her because she is shorter and obses.. She wants to be healthy!! and reach her goal weight!!! I know she furisted I feel very bad.. For her, please help.
Jessica16.
Reply from Vanessa, Age 17 - 03/09/12 - IP#: 80.84.1.xxx
Reply from Jessica, Age 16 - 03/09/12 - IP#: 76.1.239.xxx
Reply from Vanessa, Age 17 - 03/09/12 - IP#: 80.84.1.xxx
From taylor, Age 16 - 03/06/12 - IP#: 173.23.105.xxx Click here to reply
Ht. 5'2", Start: 175 lb, Today: 171 lb (BMI %tile: 97), Goal: 130 lb - i really need to start exercising. at my moms house we dont have any equipment for exercising and we dont have any money to go to a gym. im open for suggestions lol :)
Reply from taylor, Age 16 - 03/07/12 - IP#: 70.9.164.xxx
Reply from Lucy, Age 15 - 03/07/12 - IP#: 98.66.196.xxx
From Lucy, Age 15 - 03/05/12 - IP#: 98.66.254.xxx Click here to reply
Ht. 5'3", Start: 144 lb, Today: 147 lb (BMI %tile: 91), Goal: 120 lb - Hey guys! So, I’m so excited because I’m joining a gym tomorrow! I joined one last summer and lost six pounds, but it was farther away and I couldn’t keep up with it. This one is like right next door and I’m doing it with my friend. She’s actually slim, but she doesn’t do any sports or exercise and she wants to do some sort of activity so she can be healthy. It’ll be fun, because I’ll have someone with me and even better she’s just as lazy as me when it comes to exercise. We both hate it! I can’t wait! I want to lost 10lbs in three weeks, I think I can do it because I’m heavier, and my body hasn’t had any real exercise in forever.
Wish me luck!
Reply from Rachel, Age 15 - 03/07/12 - IP#: 166.147.99.xxx
From Rachel, Age 15 - 03/03/12 - IP#: 166.147.98.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 178 lb (BMI %tile: 96), Goal: 140 lb - Hey everyone! How's it been going? I've been doing great, I have lost 3 more pounds!! Ahhh it feel so great :) I really want to keep going like u have so I can feel accomplished when I reach my goal weight and actually feel good about myself and my body. Keep going strong everyone no matter how hard it gets, you can do anything you set your mind too!! :)
Reply from Rachel, Age 15 - 03/07/12 - IP#: 166.147.99.xxx
Reply from Jessica, Age 16 - 03/05/12 - IP#: 76.1.239.xxx
From Dani, Age 14 - 03/01/12 - IP#: 76.16.75.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 156.2 lb (BMI %tile: 94), Goal: 105 lb - I found at a BMI chart is really helpful to know if I a really overweight or close to a healthy weight I really suggest that you look at how tall you are and use the chart it's an excellent tool to decide your goal ... And it's easy to find just go into google and type BMI chart and go to images and youll see it :)
From Jessica, Age 16 - 02/29/12 - IP#: 76.1.239.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - I got back on track Friday!! I was going to walk my female dog today. Well it was raining and muddy.. Tomrrow.. I will start.. Im afraid of going on the scale now because gained some weight back.. I hope it is not 162 pounds..
159 pounds would be a great fresh start. Becuase that way I can push myself more!! if I can lose 3o pounds in 3 mounths that will make me 129 pounds!! by end of June 119 pounds I want to lose 1-2 pounds a week! I am starting fresh like the flowers that grow in the spring!! I am going to move around more! sit less which I been doing not a good thing! want to improve my heart beat! I want to lose 10-15 pounds by the time I go see my doctor !! I am definly going to work very hard this time!! I know I can do this by will power and support!! I really appicted it !! girls.. I have goal to be a size Juniours 3)4) by early June! by mid June 108 pounds!! = girls 18)20) Xl
Jessica16.
From Maddie, Age 14 - 02/29/12 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 148 lb (BMI %tile: 91), Goal: 108 lb - Okayyyyyy so I've been doing okay the last couple days. Tomorrow is my official start date. I need to lose 40 more pounds by August (Before I go back to school). Doing really good academic wise, applying for this award that I'm eligible for since I've done 100 hours of community service last year.
Went fishing with my dad and brothers and sisters at our community park last night and I caught a 10 pound catfish :) We fish for fun only because were vegetarians.
Any-who, I gotta go to my siblings homeschooling P.E. class in a half an hour (WALKING UP THERE) so GTG!
Hugs and Fishes!
-Maddie
Reply from Maddie, Age 14 - 03/03/12 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 02/29/12 - IP#: 76.1.239.xxx
From Melissa, Age 18 - 02/28/12 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 165 lb (BMI %tile: 92), Goal: 130 lb - I've recently gained a new addiction: Pinterest. Good thing about it, it does have excellent fitness tips. Bad thing about it is they also have a lot of FABULOUS looking recipes on there...haha, stay strong! Anyway, I found this thing that has a daily workout plan and does different stuff each day. I've done it for the last 4 days and it has been nuts. I never adjust and the next day I always have felt sore in my abs or arms. It's a pretty serious thing. Here is the link: http://allyfit.tumblr.com/post/15968075542/photoset_iframe/allyfit/tumblr_lxwus9c3lF1ql2uvy/500 ....I love it, and am fully committed to keep doing it. I'm also gonna pick up my running again. My mom gave me an arm band thing to hold my ipod in while I run, so I look forward to getting back on the tredmile (not goin' out side yet, burrr!) Alrighty ladies (and gentlemen) good luck! let me know what you think about that daily exercise plan (if you dont know what certain exercise movies are I would look up how to do them on youtube)
Reply from taylor, Age 16 - 03/01/12 - IP#: 173.23.105.xxx
From Jenny, Age 14 - 02/28/12 - IP#: 99.37.156.xxx Click here to reply
Ht. 5'0", Start: 140 lb, Today: 140 lb (BMI %tile: 95), Goal: 110 lb - I'm trying to start to lose weight. I have to swim at school soon,and I want to look at least not too big. Does anybody have any advice on how to get started? Any advice would be greatly appreciated.
Reply from taylor, Age 16 - 03/01/12 - IP#: 173.23.105.xxx
From Melissa, Age 18 - 02/28/12 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 165 lb (BMI %tile: 92), Goal: 130 lb - I haven't been on here since NOVEMBER! Crazy! I've done pretty well...haven't lost any weight, just maintained. The last couple days I've just been eating so much bread, cookies, brownies etc...It's killing me. I work at a fast food restaurant and I am constantly not eating very good food. I've got my mom involved as she too is trying to lose weight. So we've decided to work out together and do better at following the Weight Watchers plan, and drink lots and lots of water. I'm renewed and excited to start afresh - because right now I'm not feelin' to great. I am excited to get back on here after such a long time and give and receive motivation and support!
Reply from Jessica, Age 16 - 02/28/12 - IP#: 76.1.239.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
