From shelby, Age 15 - 01/29/12 - IP#: 108.12.24.xxx  Click here to reply  
Ht. 5'5", Start: 287 lb, Today: 280 lb (BMI %tile: 98), Goal: 145 lb - hey guys soo im feeling so much better about this went nad got my gym membership today and i did 20 minutes of eliptical 20min of tredmill and 20 minutes of bike i fel so good after then i played 45 minutes of raquet ball and it was so much funn im going evey day after school for 2 hours and do cardio workouts! ive been eating cliff bars for lunch everyday just enough calories fat and protien for a lunch with 2 bottles of water and a really healthy breakfast and dinner well im doing really well so let me know how you all are doing plannin on posting every day :)
Reply from Maddie, Age 14 - 01/30/12  - IP#: 208.90.180.xxx
Welcome back Shelby! I'm great! I've been doing 1 1/2 hours of step ups and 30 mins biking. Been eating 1300 calories and drinking lots of water. Good to have ya back!		 
Reply from Rachel, Age 15 - 01/30/12  - IP#: 166.147.96.xxx
Hey Shelby that's great! Keep going but are you sure a clif bar is enough for lunch? I know there healthy and good tasting but it may not be the healthiest thing to do, maybe try adding some fruit with it. Oh and I love playing racquet ball lol :) best of luck!!
- Rachel