From Courtney, Age 14 - 08/02/06 - IP#: 207.225.65.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:153 G:130 - i know this is kinda bad but im gana try taking diet pills. has anyone else taken them or have prior exsperiense?
Reply from Jessica, Age 15 - 08/02/06 - IP#: 152.163.101.xxx
Reply from missy, Age 13 - 08/02/06 - IP#: 68.38.220.xxx
Reply from Mikayla, Age 15 - 08/02/06 - IP#: 24.18.50.xxx
Reply from Catharine, Age 13 - 08/02/06 - IP#: 68.231.106.xxx
Reply from ~*Kaylee*~, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
Reply from denni, Age 13 - 08/02/06 - IP#: 68.115.53.xxx
Reply from Courtney, Age 14 - 08/02/06 - IP#: 207.225.65.xxx
Reply from denni, Age 13 - 08/02/06 - IP#: 68.115.53.xxx
From danni, Age 15 - 08/02/06 - IP#: 66.220.225.xxx Click here to reply
Ht. 6'0, Wt. 145 - TOP 5 TIPS
1. pre make food
2. do something active with your friends
3. dont wiegh yourself until your sure you lost at least 5 pounds
4. if you need something sweet eat fruit or peas, just something healthy and sweat.
5. if you must have something unhealthy, hold out until later in the afternoon, this way you dont loose control and eat it all day long.
Reply from Sarah, Age 16 - 08/04/06 - IP#: 66.25.157.xxx
Reply from Mandy, Age 14 - 08/02/06 - IP#: 71.214.154.xxx
Reply from ~*Kaylee*~, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
From Tina, Age 14 - 08/02/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 190 - if i do 1000 yes 1000 crunches/dips can i burn 2000 calories???
Reply from Caitlyne, Age 15 - 08/03/06 - IP#: 206.47.27.xxx
Reply from Mikayla, Age 15 - 08/02/06 - IP#: 24.18.50.xxx
Reply from john, Age 17 - 08/02/06 - IP#: 64.17.79.xxx
Reply from Mandy, Age 14 - 08/02/06 - IP#: 71.214.154.xxx
Reply from ashley, Age 17 - 08/02/06 - IP#: 12.108.212.xxx
From Molly, Age 14 - 08/02/06 - IP#: 24.208.36.xxx Click here to reply
Ht. 5'1", Wt. 139 - How much weight do u think i could lose by christmas? and do u think that its pointless to buy new pants when u r losing weight?
Reply from noelle, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from ashley, Age 17 - 08/02/06 - IP#: 12.108.212.xxx
Reply from ashley, Age 17 - 08/02/06 - IP#: 12.108.212.xxx
From Noelle, Age 15 - 08/02/06 - IP#: 71.125.99.xxx Click here to reply
Ht. 5'9, Wt. 212.3 - day 9 on my lifestyle change. (sound better then "diet" lol) and i feel actually GREAT. I feel like the 50th time is a charm. this is the longest ive actually ate healthy in about 2 years. eek. yeah me! lol
Reply from \Sarah/, Age 14 - 08/02/06 - IP#: 71.240.60.xxx
Reply from Jessica, Age 15 - 08/02/06 - IP#: 152.163.101.xxx
Reply from ~*Kaylee*~, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
From Anna f, Age 15 - 08/02/06 - IP#: 69.58.160.xxx Click here to reply
Ht. 5'4, Wt. 306 - hey everybody, im in need of some SERIOUS help. I'm having a major snack/portion attack. I'm eating way to much, mostly its cereal. I need help asap. Cereal is my weakness, so or portions. can anyone help me with this? tips or tricks? i know if i can beat this, it'll be way easier to lose wieght! im just lucky i haven't gained any!! -anna
Reply from Matthew, Age 16 - 08/09/06 - IP#: 71.132.196.xxx
Reply from Marina, Age 18 - 08/02/06 - IP#: 71.19.42.xxx
Reply from ~*Kaylee*~, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
Reply from Chelsey, Age 18 - 08/02/06 - IP#: 68.43.65.xxx
Reply from kris, Age 15 - 08/02/06 - IP#: 81.155.146.xxx
From Gabby, Age 15 - 08/02/06 - IP#: 74.64.70.xxx Click here to reply
Ht. 5-8, Wt. 209.5 - thank you all for everything. i feel a lot better already.
Reply from alexandia, Age 14 - 08/03/06 - IP#: 72.150.68.xxx
Reply from Tammy, Age 16 - 08/02/06 - IP#: 66.191.4.xxx
Reply from ~*Kaylee*~, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
From Melissa, Age 14 - 08/01/06 - IP#: 67.149.180.xxx Click here to reply
Ht. 5'6, Wt. 160 - How much weight and/or inches do you think I could lose by giving up pop and junk food, and for exersize doing 500 crunches before bed, running for 2 hours, and swimming for 2 hours? how long will it take?
Reply from Julie, Age 15 - 08/02/06 - IP#: 72.140.84.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
From rachelle, Age 16 - 08/01/06 - IP#: 71.210.103.xxx Click here to reply
Ht. 5'6, Wt. 235 - so i dont really have a problem working out, my problem is food. so do you think it would be mor beneficial, or not really even do anything, if i practiced my diet for a few weeks then added working out?
Reply from ashley, Age 17 - 08/02/06 - IP#: 12.108.212.xxx
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
From Noelle, Age 15 - 08/01/06 - IP#: 71.125.99.xxx Click here to reply
Ht. 5'9, Wt. 212.3 - honestly how long do u think it'll take to lose 80 pound?
Reply from Noelle to krista, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from ashley, Age 17 - 08/02/06 - IP#: 12.108.212.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from krista, Age 13 - 08/01/06 - IP#: 205.188.116.xxx
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
Reply from rachelle, Age 16 - 08/01/06 - IP#: 71.210.103.xxx
From Erica, Age 16 - 08/01/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 54, Wt. 150 - hey you guys.
ok so like.
my weight is obese obviously. but when i dress my self i know how to dress and most peole think i am about 130 lbs. instead of 150.
its crazay.
i do think i am very prettty girl.
in the face only.
i need help losing weight.
because its hard on my own.
im so restricted because of this weight.-no tank tops-no spagetti straps -only long shirts - and long sleeve shirts over. -no skirts unless way long. and -no capris.
some one help me please.
Im a prisioner of my own body and i just wanna be free of all the rules and restrictions...
From Tina, Age 14 - 08/01/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 190 - is it possible to lose maybe 15-20 pounds in a month?????
Reply from noelle, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from Ja'Neil, Age 16 - 08/01/06 - IP#: 71.206.136.xxx
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
Reply from Tammy, Age 16 - 08/01/06 - IP#: 66.191.4.xxx
From Krissy, Age 14 - 08/01/06 - IP#: 67.191.141.xxx Click here to reply
Ht. 5 something, Wt. 270 - okay the name I've been under is honest answers. I wanted to ask could someone could give me any suggestions on a excercise routine? Recently I'm on a low-carb and low sugar diet it works but what excercises do I do to help loose weight?
Reply from Julie, Age 17 - 08/02/06 - IP#: 4.242.174.xxx
Reply from Laura, Age 15 - 08/02/06 - IP#: 81.155.146.xxx
Reply from KRISSY, Age 16 - 08/02/06 - IP#: 70.105.1.xxx
Reply from ashley, Age 17 - 08/02/06 - IP#: 12.108.212.xxx
From Isabella, Age 13 - 08/01/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Have a wonderful day guys! I'm off to mini-golfing with my totaly fun Aunt! It's a family commitment to play mini-golf during the summer, but since we're all trying to get in shape, it's a fun way to exercise, too!
From Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8.5, Wt. 185 - I hope to really buckle down and lose some weight, anyways I was on this website and it said average people eat 2500 calories to maintain their weight. To go on a "diet" you should atleast take 500 calories off of that, so you eat 2000 calories a day. Everyday you can slowly decress the number of calories you eat, but no lower that 1200. If you drop it fast, you will lose the weight but regain it back. Anyways, I was thinking maybe drop down to 1600. I know that's a 900 calorie deficit, but I get full around 1300-1500 calories.
Reply from Mikayla, Age 15 - 08/02/06 - IP#: 24.18.50.xxx
Reply from noelle, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from ~*Kaylee*~ 2 noelle, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
Reply from Noelle, Age 15 - 08/01/06 - IP#: 71.125.99.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
