From {{**JUELSZ**}}, Age 16 - 08/05/06 - IP#: 75.22.7.xxx Click here to reply
Ht. 5'7, Wt. N:270 QG:240 UG:130 - UGH! I want to sabatoge all indulgences. I am such a weak person. I lost so much weight and i've gained 10 back. And the week to come wont make it any better. Were going out of town and there will be no healthy choices. I'll just have to eat lightly. My diet buddy Leslie (from this site) is helping me out so much with food advice and such. I'm going to try my hardest to meet a substancial weight goal by September 5th (atleast 10 pounds) and even a better goal by December. My birthday is Aug. 11th so that means B-Day party lol. Trying for a life change is so very hard. Especially when you have been on track for so long and then you just stop. I find playing DDR a challenge now. I just have to start fresh and try to go BACK to school with the weight I left school with. When I come back to town hmm ... (view more)Ht. 5'7, Wt. N:270 QG:240 UG:130 - UGH! I want to sabatoge all indulgences. I am such a weak person. I lost so much weight and i've gained 10 back. And the week to come wont make it any better. Were going out of town and there will be no healthy choices. I'll just have to eat lightly. My diet buddy Leslie (from this site) is helping me out so much with food advice and such. I'm going to try my hardest to meet a substancial weight goal by September 5th (atleast 10 pounds) and even a better goal by December. My birthday is Aug. 11th so that means B-Day party lol. Trying for a life change is so very hard. Especially when you have been on track for so long and then you just stop. I find playing DDR a challenge now. I just have to start fresh and try to go BACK to school with the weight I left school with. When I come back to town hmm Friday my eating plan will go BREAKFAST- Yogurt & a Frozen Fruit Salad. SNACK- Special K Bar LUNCH- Soup or Chicken Salad. SNACK- Strawberries- DINNER- Salmon & veggies or Chicken & Veggies. Wish me luck--& on my stats thing QG means quicker goal to meet lol. Good luck everyone else :) Replys???... (view less)
Reply from Teresa, Age 14 - 08/05/06 - IP#: 71.102.128.xxx
From Bre, Age 14 - 08/05/06 - IP#: 70.238.130.xxx Click here to reply
Ht. 5'3, Wt. 187 - Hello everybody,
So I am very over weight as you can see but dont work the greatest with diets I can eat healthy but I eat alot. So what are some healthy foods that are good but filling and also what are some good exercises for the abs and legs and good cardio if you dont have an exercise machine?
Reply from Teresa, Age 14 - 08/05/06 - IP#: 71.102.128.xxx
From alexandria, Age 14 - 08/05/06 - IP#: 68.154.71.xxx Click here to reply
Ht. 5'4, Wt. 201.0 - hello people i lost another pound .1 lost 1173calories.
i lost 374 in fat calories. and my last note might mad yall think that i don't excerise. but i do ever singal day.i'am going to eat grapes this morning/some oranges an water.
Reply from caitlyne, Age 15 - 08/05/06 - IP#: 206.47.27.xxx
From sara, Age 14 - 08/05/06 - IP#: 71.212.80.xxx Click here to reply
Ht. 5'7, Wt. 145 - wow since i started on this site i have lostn 35 poiunds!!!!!!!!!! i feel really good if anyone wants help i am starting a blog soon
Reply from KK, Age 13 - 08/06/06 - IP#: 67.33.252.xxx
Reply from KK, Age 13 - 08/06/06 - IP#: 67.33.252.xxx
Reply from Jazmine, Age 14 - 08/06/06 - IP#: 68.190.205.xxx
Reply from sara, Age 14 - 08/05/06 - IP#: 71.212.80.xxx
Reply from tina, Age 14 - 08/05/06 - IP#: 64.12.117.xxx
From SAM, Age 17 - 08/05/06 - IP#: 66.59.114.xxx Click here to reply
Ht. 5'2, Wt. 175 - OKAY.....so i had a reality check this week when i went to the doctor and got weighed. over the last year i have gained 20 pounds. Its so depressing because when i was down around 155 i had made it to my 50 pound goal. i had weighed 205...it sucks!! so i started my diet 3 days ago and i have been working out like crazy. Yesterday i did a total of 1 hr. and 50 min. exercise which came out to about 4.5 miles. so i am trying! i want to lose about 40 pounds. anyone have tips let me know...thnaks~blue eyes
Reply from kaitlyn, Age 15 - 08/05/06 - IP#: 68.226.163.xxx
From Caitlyne, Age 15 - 08/05/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6, Wt. 174 - So I've lost 12.5 pounds since July 16th. Wow. I look at myself in the mirror and think : wow you are still so fat. and it makes me want to cry when I think of how fat I must have looked 12 and a 1/2 pounds ago... Lately I have been writing N.T.A.G.A.T.F on my wrist which stands for : Nothing Tastes As Good As Thin Feels. It encourages me to stay away from junk and eat healthy foods. When my mom asked me about it, I told her it was just a password for a site I visit. So far today this is what I've eaten: BREAKFAST: 1 cup of rasberries LUNCH : 1 cup of 1% milk, chicken/vegitable/potatoe stew (really healthy, its made in a crockpot) no fat added DINNER : planning on having a Greek Salad and 1 cup of 1% milk. NO SNACKING, NO DESERTS. 1300 calories. Unfortunately I was too lazy to exercise today, so I'm going to do crunches, lunges, leg raises, and squats before bed. Good Luck everyone!
Reply from Mikayla, Age 15 - 08/05/06 - IP#: 24.18.50.xxx
From Bianca, Age 13 - 08/05/06 - IP#: 65.25.167.xxx Click here to reply
Ht. 5'8, Wt. 220 - Im sick and tired of being unhealthy and fat...i have heart attacks if im upset to much so i get really mad and wanna lose weight....what do i do...im sick and tired of beinf fat and knowing that life will never change for me......i always try and lose wieght but instead i gain it....my mom has been noticing that and she is gonna get me a doctor check up....any tips, ro diets that actually work and can help me...plz tell me or email me Boricuabiggy@yahoo.com
Reply from kaitlyn, Age 15 - 08/05/06 - IP#: 68.226.163.xxx
From krista, Age 13 - 08/05/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5"7, Wt. 230 - i went to the gym and worked out then weighed myself a few weeks ago i gained 5 lbs but now i am back down to 230 so todays cardio is 40 minutes on the cybek arc trainer burning 800 calories then a nother 40 minutes on the cybek arc training burning 800 calories for a total of 1600 calories also i did 30 minutes of weight training
Reply from kaitlyn, Age 15 - 08/05/06 - IP#: 68.226.163.xxx
From Lauren, Age 18 - 08/05/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. 140 - I got on the scale this morning, and I weighed 140, even a little bit behind 140, like 139 and 3/4ths. Tehehe. I'll take whatever I can get. I don't know though; I haven't done a lot of exercising lately, and I've done a lot of overeating. I went on a couple of 2 mile walks last week and one 1 miler, so maybe that helped some. I know I haven't been going over probably 1500 calories in all; I always try to aim for 1200 though, so I figured I wasn't doing very good. Anyways, so far this morning I've had some oatmeal and some juice. My sis's wedding shower is this evening, and I'm going to lay off the cake, but I figure I might go for some pastel mints. :D
Reply from kaitlyn, Age 15 - 08/05/06 - IP#: 68.226.163.xxx
From Leslie, Age 15 - 08/05/06 - IP#: 64.12.116.xxx Click here to reply
Ht. ==, Wt. === - is it bad that i dont work out on the weekends?...j/w thanks
Reply from kaitlyn, Age 15 - 08/05/06 - IP#: 68.226.163.xxx
From Tina, Age 14 - 08/04/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 190 - AHG! today i had 1 1/2 bowls of fruit loops/bunch of low cal pretzels/ 2 bowls of Pasta w/tomato sauce and some cucumbers( like 5/6 thats not too bad right????? I always had trouble with my diet :*(
Reply from KK, Age 13 - 08/05/06 - IP#: 209.214.201.xxx
Reply from kaitlyn, Age 15 - 08/05/06 - IP#: 68.226.163.xxx
Reply from caitlyne, Age 15 - 08/05/06 - IP#: 206.47.27.xxx
From heather, Age 13 - 08/04/06 - IP#: 24.215.49.xxx Click here to reply
Ht. 5'1, Wt. 130 - every tme i try to lose wheight i just gane it and i gained 30 pounds since last year.. im thinking it is bc me and my bf broke up after 3 yeras... but can any one tell me how to lose at least 10 pounds in 7 days
Reply from Cassie, Age 17 - 08/05/06 - IP#: 64.17.79.xxx
Reply from Catharine, Age 13 - 08/04/06 - IP#: 68.231.106.xxx
From Chelsey, Age 18 - 08/04/06 - IP#: 68.43.65.xxx Click here to reply
Ht. 5'7'', Wt. 373 - Everyone should try Michealinas "Chicken egg rolls" Theyre as small as pizza rolls and come in packs of twelve, theyre only 170 calories per serving and theyre great!
Breakfast: 1/2 cup cottage cheese
Snack: Special K bar
Lunch: Michealinas chicken egg rolls
Snack: Sugar Free Jello
Dinner: 1/2 cup cottage cheese and michealinas chicken egg rolls
From Kaylee, Age 14 - 08/04/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. *** - My first day of trying for the last 8 in my case started good and then went bad and it's only 10:30am lol. I work up and has a 250 calories smoothie (it was huge) then I went to cross country and ran 3 miles. Then I came home made cookies had a couple with some icecream, and some chips and salso with cream cheese. Now I'm stuffed for a while though...I'm just going to forget it and hopefully get out of the house and get my mind off food. The last 8 is going ot be hardder than I thought it would be....
Reply from caitlyne, Age 15 - 08/05/06 - IP#: 206.47.27.xxx
From janeal NOT SAMANTHA, Age 15 - 08/04/06 - IP#: 70.145.13.xxx Click here to reply
Ht. 5'7, Wt. 274 - i am about to weigh almost 300 pounds yea i get teased but my weight really doesnt show I need to lose weight And i been shakin alot and my heart been gurtin i really wanna go to aos theis school but also A place too lose weight it cost 5,470 dollars a mouth wat should i do dieting anit workin I need that camp imma about to write and tell oprah my story?
Reply from Mandy, Age 14 - 08/07/06 - IP#: 71.214.154.xxx
Reply from KRISSY, Age 16 - 08/06/06 - IP#: 209.158.222.xxx
Reply from Mikayla, Age 15 - 08/05/06 - IP#: 24.18.50.xxx
Reply from kaitlyn, Age 15 - 08/05/06 - IP#: 68.226.163.xxx
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