From rochelle, Age 16 - 08/09/06 - IP#: 142.176.208.xxx Click here to reply
Ht. 5'4, Wt. 190 - hey guys i started my diet on auguest 1st.i been eating 3 meals a day and i walked every night around the neighborhood a few times and i think i found something that works for me when i get a craving...try brushing your teeth...LOL...i mean like you know how after you brush your teeth and eat something...it tastes really bad.......So everytime you crave something just brush your teeth LOL....i dont know if that advice will help but it's kinda helping me =)
Reply from alyssa, Age 15 - 08/15/06 - IP#: 71.33.9.xxx
Reply from ~*Kaylee*~, Age 14 - 08/09/06 - IP#: 66.82.9.xxx
From Rina, Age 16 - 08/09/06 - IP#: 65.137.43.xxx Click here to reply
Ht. 5'4, Wt. B: 313 A: 130 - Hey Everyone,
I just thought i'd share with you some of my experience about being overweight. I was overweight from the time I was 3 or 4 til 14. My mom used to enable me by making fattening foods such as cookies, chinese and any kind of dessert. Overtime it stuck to me, literally, I ended up weighing 313 pounds when I was 14, now I'm 16 and 130 pounds, I'm so happy. I didn't have surgery, no special diet, no pills... I learned to exersise and eat moderately. If you want a cookie or a little ice cream, have some! just don't sit there and eat 5 cookies or a pint of ice cream, it's all just common sense! remember, it's not how much you eat, it's what you eat that counts!
Reply from ~*Kaylee*~, Age 14 - 08/09/06 - IP#: 66.82.9.xxx
From Courtney, Age 14 - 08/09/06 - IP#: 63.227.210.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:150 STG:140 - today so far a yogert and a pecie of toast well its 10 am here is that god
Reply from Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx
From Chelsey, Age 18 - 08/09/06 - IP#: 68.43.65.xxx Click here to reply
Ht. 5'7'', Wt. 373 - hey guys. I have a question... if youre counting calories, and your mom makes dinner. How do you know how many calories youre eating?
Reply from Leslie, Age 15 - 08/09/06 - IP#: 64.12.117.xxx
From Mandy, Age 14 - 08/09/06 - IP#: 71.214.154.xxx Click here to reply
Ht. 5'8.5, Wt. 183 - I lost 2 pounds : ] or my weight is fluctuating again..
Reply from Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx
From Dana, Age 17 - 08/09/06 - IP#: 71.162.154.xxx Click here to reply
Ht. ......, Wt. .......... - Remember this: "you will feel worse before you feel better when you are starting to change".
From Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Good morning! I just started my new job, babysitting, and last night was my first night. I turned out really well! We did have some snacks though, nothing too bad, like pretzels, but next time I'l be more prepared. I got my . today. Ugggh. Breakfast: 1 lowfat highfiber muffin, yogurt whip, banana, 1 carton mango juice and 1 glass of water.
From Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. 139 - The same old same old has been going on. Ofcourse, you guys would know that from my daily postings if my posts wouldn't get deleted...*Ahem*. I started out at 182 on this site, and I feel really bad, because it's like, now that I'm not overweight anymore, I've sort of been kicked off... All my posts are getting deleted. :( Losing weight isn't something that you can do and then forget about. It's a lifestyle change as well, and so I still struggle with cravings and such while trying to maintain. Anyways, that's all for now. Like I've said before, I'd still like to lose 4-9 more pounds, or maybe it is more like toning, but I carry most of my weight around my middle. Egh. Anyways, today was a good day for me, because my dad brought home pizza and I stuck with 2 slices and 2 breadsticks. That with my other food for today has put my caloric intake up to maybe a bit over 1200. Anyways, that's all for now. Good luck to the rest of ya. :)
Reply from jacklyn, Age 17 - 08/09/06 - IP#: 71.162.154.xxx
Reply from Lauren again, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
From kimberly, Age 13 - 08/09/06 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'4 , Wt. 210 - weight loss tips please
From Tina, Age 14 - 08/09/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 186 - blahhh i didnt lose anything yesterday but i burned off all the calories ;) is there any excersise shows on after 7???
Reply from Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
Reply from Dana, Age 17 - 08/09/06 - IP#: 71.162.154.xxx
From Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Lunch: 1 cup veggie soup, mozarella and roasted pepper panini (sandwhich), apple, water. Later I had a fat free frozen yogurt.
Reply from Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
From jesse, Age 16 - 08/09/06 - IP#: 70.244.181.xxx Click here to reply
Ht. 6'0, Wt. 200 - hey u guys just wanted to check in and see how everybody was doin, im ok i worked all summer in a VERY hot warehouse all summer doing heavy lifting and walking all freakin day so i did not have time to do planed exercise or to really eat healthy, but nevertheless, i still lost about 11 pounds and gained a significant amount of muscle. my arm, shoulders, and chest are alot more toned and cut, and the cool thing is i did not even try!! but now that i have to quit to go back to skool, im gunna have to go back to traditional exercise and eating healthy. c ya!!
From Elle, Age 14 - 08/09/06 - IP#: 212.30.6.xxx Click here to reply
Ht. ..., Wt. ... - How much can i lose by september the 5th?
Reply from Dana, Age 17 - 08/09/06 - IP#: 71.162.154.xxx
Reply from jill, Age 13 - 08/09/06 - IP#: 69.133.93.xxx
From rachelle, Age 16 - 08/09/06 - IP#: 71.214.168.xxx Click here to reply
Ht. 5'6, Wt. 235 - so i go out and party and drink alcohol probably 3 times a week, sometimes four, and when i drink i usually end up getting wasted....is this affecting my diet because i am sticking to it but not loosing any wieght?
Reply from Mandy, Age 14 - 08/10/06 - IP#: 71.214.154.xxx
Reply from gabby, Age 15 - 08/10/06 - IP#: 24.239.143.xxx
Reply from John, Age 14 - 08/10/06 - IP#: 141.158.156.xxx
Reply from ashley, Age 17 - 08/09/06 - IP#: 12.108.212.xxx
Reply from Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
Reply from ~*Kaylee*~, Age 14 - 08/09/06 - IP#: 66.82.9.xxx
From ashley, Age 17 - 08/09/06 - IP#: 12.108.212.xxx Click here to reply
Ht. 5'9, Wt. goal:170 - I am now really discouraged! I have lost 12 pounds so far, since July 15, but today I just found out I have a really bad stress fracture in my shin! It has been hurting since my softball season got over, and today we found out why it was. So i can't do any cardio exercise, actually i can't do any "weight baring" exercises for at least 1 month if not 2. I will just have to keep eating really good, and use some dumbbells or something.
Reply from Julie, Age 17 - 08/10/06 - IP#: 4.242.171.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
