From Courtney W., Age 15 - 08/22/07 - IP#: 71.215.158.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 150 lb, Goal: 130 lb - Well I have been here before amd ot really helped me. I want to lose about 20 pounds and im in no hurry to get it done. I just want to be around 130 when my sweet 16 comes around in early May. I like to take walks and i ran on my track team. I want to know what all i should do to lose weight.
From Aryana, Age 15 - 08/22/07 - IP#: 24.166.247.xxx Click here to reply
Ht. 5'11", Start: 200 lb, Today: 195 lb, Goal: 145 lb - Ok,so I'm trying to lose weight. One main reason is because diabetes is throughout my family and I could catch it anytime, but luckily even with my weight where it is now...I have yet to get it. I can't remember the healthy girl I was 5 years ago, because I'm no longer as active. Basically, I need some help. Quite a while ago my mother passed on, and she was the cook in the house. Then after that my father started buying me fast food...and more fast food...and more. I was getting hooked, and i didnt know it. I was drinking coca cola, and not any water. I quite cheerleading, soccer, basketball, everything that was important to me before my mom died wasnt anymore...and I hadnt known I had a problem before it was to late. So now I have switched from drinking coca cola to coca cola zero, and even now I'm trying to give up that to drink water, and more healthy drinks instead of soft drinks.... (view more)Ok,so I'm trying to lose weight. One main reason is because diabetes is throughout my family and I could catch it anytime, but luckily even with my weight where it is now...I have yet to get it. I can't remember the healthy girl I was 5 years ago, because I'm no longer as active. Basically, I need some help. Quite a while ago my mother passed on, and she was the cook in the house. Then after that my father started buying me fast food...and more fast food...and more. I was getting hooked, and i didnt know it. I was drinking coca cola, and not any water. I quite cheerleading, soccer, basketball, everything that was important to me before my mom died wasnt anymore...and I hadnt known I had a problem before it was to late. So now I have switched from drinking coca cola to coca cola zero, and even now I'm trying to give up that to drink water, and more healthy drinks instead of soft drinks. I've stopped eating fast foods, demanding that my father stop buying it and I'm going to the grocery store for better meals in a few days. Though I want to know what would be good things to buy, what would be good workouts and what to definetly stay away from, that I don't know about yet. I've lost five pounds on my own, but that was from excessive working out but the weight comes back on from 200, to 195 and then to 197 and then back up again...I can't seem to get back down to 180, or even to 190..I want to be able to reach 185 by october, then by December I want to reach 175, and then by march i want to reach 165...and then finally by June I want to reach 145. It's a healthy weight, and I need to lose this weight for MORE than just being healthy, more than just staying away from diabetes. I need it because I need money for college, something that i think about daily. And to do so, if I lose this weight, a local mall would allow me to model for very good pay, but to be able to I have to lose the weight. They say I have the look, and that if I could lose the weight I could be a model. However I would only be a model to gain money for college...and that's what I need...more than ever. College is my main goal in life, to graduate with a Phd in Psychology and start to help people...but to do that I need help myself. So, what's some good, healthy ways to lose the weight i need to? (view less)
Reply from Anna, Age 14 - 08/22/07 - IP#: 72.69.117.xxx
Reply from Alexandra, Age 14 - 08/22/07 - IP#: 71.127.219.xxx
From victoria, Age 15 - 08/22/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'1", Start: 140 lb, Today: 140 lb, Goal: 120 lb - OK...i am 15 right...and i am 140 punds! i hate it i don't like how i look i know i look over weight! i have a sweet tooth and it sucks i don't eat as much sweets as i used to because well i just don't really but if there is something in the house i might eat it if i want but sometimes i don't!...i think my main problem is i eat our of bordem! please can someone give a me an idea on what to do?...i am a kid who is in love with basketball and baseball they used to keep me fit i think but than i got injured and my parents won't let me do many things anymore!
i used to bike ride but than i just got really busy and couldn't do it and plus it put strain on my knees ( the injured part of me)i want to go to the Gym and work out but can't do it A) parents say i am too young B)feel embarresed
my friend and I are going to join an aerobics class but have to find one to really excited... (view more)OK...i am 15 right...and i am 140 punds! i hate it i don't like how i look i know i look over weight! i have a sweet tooth and it sucks i don't eat as much sweets as i used to because well i just don't really but if there is something in the house i might eat it if i want but sometimes i don't!...i think my main problem is i eat our of bordem! please can someone give a me an idea on what to do?...i am a kid who is in love with basketball and baseball they used to keep me fit i think but than i got injured and my parents won't let me do many things anymore!
i used to bike ride but than i just got really busy and couldn't do it and plus it put strain on my knees ( the injured part of me)i want to go to the Gym and work out but can't do it A) parents say i am too young B)feel embarresed
my friend and I are going to join an aerobics class but have to find one to really excited about it!
I want to be able to go to the gym and work out but i don't want to pay and i don'tw ant to waste money on movies that won't work ...all-in-all i guess it sounds like i don't want to do it and i am lazy but wel it is true i kind of don't want ot do it but no i am not being lazy well i don't think ...yet! any help,info,suggestions would be nice!?!?!
thanks (view less)
From Amanda, Age 18 - 08/22/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 194 lb, Goal: 175 lb - if any of you need a tip on exercise without having to do much or consider it exercise, get a job where ur on your feet all the time. i work like 37 hours a week at a convenience store, so im on my feet serving customers and stocking shelves and walking back and forth for 8 hours a day. i've lost 6 pounds since starting there, and i've only been there about 3 weeks :) i'm so happy, i'm getting so close to my goal weight, back in may it seemed hopeless, i was 220lbs and i thought it would take too long, and yeah it took a few months but when you dont focus on it, you just eat right and walk around time flies and before u know it its been a month and ur 10 pounds lighter. the only problem is my work pants wont stay up anymore haha good luck everyone :)
Reply from Anna, Age 14 - 08/22/07 - IP#: 72.69.117.xxx
From Anna, Age 14 - 08/22/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I didn't eat that much today. I had a breakfast burriot at mcdonalds, organge hic. Then for lunch I had a grilled hamburger, some chips, and a pepsi. For supper I have about 1/2 can of soup and more chips and wate and a piece of hard candy. So that's about 1100 calories because a burrito is only about 300 and I also had a mild sauce with that to only one small package. For exercise I'm gonna do 30 min of tank top arms,bikini belly, and boy shorts bottoms. and maybe something else I can't start exercsing and I don't know why. So how did I do
Reply from Whitney, Age 18 - 08/23/07 - IP#: 70.187.1.xxx
From Dan, Age 13 - 08/22/07 - IP#: 72.88.211.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 140 lb, Goal: 130 lb - Omg I'm so happy right now. Besides being almost at 140 (it was point something that rounded to to 140), I'm able to really see the difference in how I look. My stomach is getting flatter (except at the very bottom .), my face looks kinda thinner, and things like that. So it really proves that if you work at it, you can make (and see) the difference. =]
Reply from Anna, Age 14 - 08/22/07 - IP#: 72.69.117.xxx
From Karrigan, Age 16 - 08/22/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 168 lb, Goal: 135 lb - Hi, I am Karrigan and I am 16 years old. I weigh 170 pounds and I am 5'4. I am really looking for someone to support and can help support me. I have lost two pounds, but have stopped my diet. I am starting again in September
Also, what kinds of "snacks" do you eat? What do you have for lunch? And any advice?
Reply from Whitney, Age 18 - 08/23/07 - IP#: 70.187.1.xxx
From Vanessa, Age 14 - 08/22/07 - IP#: 69.156.179.xxx Click here to reply
Ht. 5'6", Start: 230 lb, Today: 231 lb, Goal: 210 lb - why am i such an idiot?????i lose 3 pounds and then i go eat two poptarts!!!!!thats horrid, i already burned 150 on the treadmill ill try and do more being back to 230, did i ruin my entire day??? :(
Reply from Dan, Age 13 - 08/22/07 - IP#: 72.88.211.xxx
From Anna, Age 14 - 08/21/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I want to be down to 165by September 20th but for some reason I have been stuck at 169 since the last week of july. Instead of going down it goes 169,170,171,172,169,173 it will go back down but I can't seem to get back on track. Since my vacation all I want is junk food. Like today I have a bagel with egg,cheese,bacon from mcdonalds with water, and a hashbrown. Then I didn't have anything for a while, then I had 2 hot dogs,ketchup and a small bag of chips, then my grandma cut up an caramal apple with no nuts. And I hate 4 pieces of that. at least I had apple though. but I keep snacking but's it's like an 100 cal Jell-o pudding sugar free, then I would have later on like some of those striped hard candies one or two with water. but I still ate over 1200 calories then I can't do exercise because of my cold. I don't understand why I still crave such horrible stuff. I can't get away from it.
Reply from Lindsey, Age 20 - 08/22/07 - IP#: 71.178.33.xxx
From kay, Age 15 - 08/21/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 171 lb, Today: 165 lb, Goal: 120 lb - Hiw many pant sizes do u tend to lose wen u drop abour 15 pnds just wondering I'm a size 9 or 11 and I just want to know thnk u!
Reply from Ella, Age 18 - 08/22/07 - IP#: 128.227.143.xxx
Reply from Lindsey, Age 20 - 08/22/07 - IP#: 71.178.33.xxx
Reply from Anna, Age 14 - 08/21/07 - IP#: 72.69.117.xxx
From Vanessa, Age 14 - 08/21/07 - IP#: 69.156.179.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 234 lb, Goal: 210 lb - yay i lost 6 pounds!!!
Reply from Ella, Age 18 - 08/22/07 - IP#: 128.227.143.xxx
Reply from Mandy, Age 16 - 08/22/07 - IP#: 124.186.172.xxx
Reply from Anna, Age 14 - 08/21/07 - IP#: 72.69.117.xxx
From Stacy, Age 17 - 08/21/07 - IP#: 70.18.76.xxx Click here to reply
Ht. 5'4", Start: 179.6 lb, Current: 174 lb, Goal: 140 lb -
Ok....Im not going to my weigh-in tomorrow...ill go thursday, will waiting one more day make that much of a difference? Like i eat good tomorrow and workout for 2 hrs and then b4 the weigh-in i work out for 90 mins and dont eat b4 it?
Reply from Ella, Age 18 - 08/22/07 - IP#: 128.227.143.xxx
Reply from julie, Age 13 - 08/21/07 - IP#: 71.107.45.xxx
Reply from Anna, Age 14 - 08/21/07 - IP#: 72.69.117.xxx
From julie, Age 13 - 08/21/07 - IP#: 71.107.45.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 156 lb, Goal: 130 lb - I LOST 10lbs!!!! now im 156 i still have 26lbs to go.
Reply from Ella, Age 18 - 08/22/07 - IP#: 128.227.143.xxx
Reply from Stacy, Age 17 - 08/21/07 - IP#: 70.18.76.xxx
Reply from kay, Age 15 - 08/21/07 - IP#: 216.220.216.xxx
Reply from sean, Age 13 - 08/21/07 - IP#: 67.35.252.xxx
From alyssa, Age 13 - 08/21/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'4", Start: 250 lb, Today: 252 lb, Goal: 150 lb - hi everyone my name is alyssa and i have been overweight all all my life since i was born and it is going to be a fight for me cause i know if i cant lose 10 pounds in two weeks ill just give up because i know i am very unpatient if i dont get things right the first time but i am going to loose a hundred pounds by next year just like my freind kristy up here i am starting in september 2007 and i will lose a hundred by 2008. thankyou for lisitning.
Reply from Lindsey, Age 20 - 08/21/07 - IP#: 71.178.33.xxx
From Jenny, Age 13 - 08/21/07 - IP#: 71.253.102.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 181 lb, Goal: 115 lb - hey its jen and i NEED HELP, HELP HELP!! i need to lose some major weight but its hard for a person with asthma. i am an emotional eater sometimes. school is starting up soon and i want to lose some weight cause in 8th grade people are very critical. i feel bad every time i eat anything cause i hate be fat. i want my mom to buy me weight loss pills but i havent talked to her about it yet. but anyway i NEED HELP. PLEASE HELP ME!
Reply from Rachael, Age 16 - 08/28/07 - IP#: 24.236.150.xxx
Reply from Melody, Age 15 - 08/22/07 - IP#: 66.143.167.xxx
Reply from Jordan, Age 17 - 08/21/07 - IP#: 67.185.82.xxx
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