From Eva, Age 17 - 08/31/07 - IP#: 24.90.130.xxx Click here to reply
Ht. 5'4", Start: 185 lb, Today: 183 lb, Goal: 135 lb - hello again everyone. i was just wondering if anyone has heard of or does the BeachBody tapes for exercise. I am doing the Turbo Jam tapes and they are pretty good so far. it's like a cardio-kickboxing-dance tape.
school starts on tuesday for me, and that means i will have volleyball practice for a couple hours a day about 4 days a week. i know it's hard to imagine that someone of my height and weight plays volleyball, but i do lol. do you think that would be enough exercise or should i do the exercise tapes as well? i am a little worried about not having enough time cause i will have a lot of homework and college applications and SAT Subject Test studying to do.
also, i have been having some trouble sticking to a diet lately and i was wondering if anyone had any tips. i know what i'm supposed to eat, it's just hard to actually do it day after day.
thanks!
Reply from Deanna, Age 14 - 08/31/07 - IP#: 24.62.245.xxx
Reply from RedRoseLuvr, Age 14 - 08/31/07 - IP#: 72.92.118.xxx
Reply from Mandy, Age 16 - 08/31/07 - IP#: 124.186.172.xxx
From Natasha, Age 16 - 08/30/07 - IP#: 71.56.23.xxx Click here to reply
Ht. 5'9", Start: 300 lb, Today: 300 lb, Goal: 170 lb - Well hello Blubber Busters my name of course is Natasha. To be frankly honest I am guessing my height and weight. Well today I have decided to loose weight for real. Obviously I need to loose A-LOT of weight. Due to the fact that i have joined a gym I know how long and how to workout. The instructor I have explained to me 90% of all weight loss is what you eat, so i am searhing for a diet.I hear ALOT of talk about the calorie and carb diet. I've heard bad things about both, and i dont know which one to choose. The calorie diet seems so complicated.....and the carb diet doesnt. IF ANYONE HAS ANY SUCCESS IN EITHER DIET PLESE RESPONED AND TELL ME YOUR SUCCESS STORIES AND TIPS!!!!!!!!!!
:-) Thanks!
Reply from Ella, Age 18 - 08/31/07 - IP#: 128.227.81.xxx
Reply from Alexandra, Age 14 - 08/31/07 - IP#: 71.125.88.xxx
Reply from RedRoseLuvr, Age 14 - 08/31/07 - IP#: 72.92.118.xxx
Reply from Mandy, Age 16 - 08/31/07 - IP#: 124.186.172.xxx
From kayleghx0x, Age 15 - 08/30/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 165 lb, Goal: 120 lb - Hey! Well since skool has satarted I have definitly not beeen eating as much I eat a chicken sandwich with a waterbottle and a speacial k and since I have 1 class of gym sports and going up and down the stairs and walking and wen I come home at night I run on a treadmill 4 and hr do u think this is enough to complete my goal by january or feb.
Reply from kaylehx0x, Age 15 - 08/31/07 - IP#: 216.220.216.xxx
Reply from Mandy, Age 16 - 08/31/07 - IP#: 124.186.172.xxx
From Anna, Age 14 - 08/30/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I post something that I eat on here then nobody tells me how i'm doing it's like i know it's been a bad day but no one cares to post
Reply from Rachel, Age 13 - 08/31/07 - IP#: 76.99.80.xxx
Reply from Claire, Age 18 - 08/30/07 - IP#: 64.131.205.xxx
From Vivian, Age 17 - 08/30/07 - IP#: 89.240.136.xxx Click here to reply
Ht. 5'3", Start: 257 lb, Today: 257 lb, Goal: 160 lb - Hey guys, this is my first time on a site like this so plz be nice to me! Now that I am over 250 pounds I have realized that I am VERY overweight and I need to do something about it. I have tried dieting before but it never worked, this time tho I am going to have to really lose some of my weight. I can't seem to stop eating tho! I just do it without even thinking about it all the time! I'm gonna start exercising but how do I stop wanting to eat 24/7??? help!!!!!!!!!!
Reply from Kyla, Age 16 - 08/30/07 - IP#: 24.159.101.xxx
Reply from Ella, Age 18 - 08/30/07 - IP#: 128.227.98.xxx
Reply from RedRoseLuvr, Age 14 - 08/30/07 - IP#: 72.92.118.xxx
Reply from RedRoseLuvr, Age 14 - 08/30/07 - IP#: 72.92.118.xxx
Reply from Kyla, Age 16 - 08/30/07 - IP#: 24.159.101.xxx
Reply from Kyla, Age 16 - 08/30/07 - IP#: 24.159.101.xxx
From Claire, Age 18 - 08/30/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 165 lb, Goal: 130 lb - Not to be an annoying whiner but nobody here seems to care about me! ahem. That's all for now. Let's see if anybody even notices this message...since nobody ever cares to comment. I thought this was a board where we all helped and suppored eachother? hmm..oddly enough I'm starting to doubt that. Yep. Now I'm done. Just needed to get that off my chest.
Reply from Mandy, Age 16 - 08/31/07 - IP#: 124.186.172.xxx
Reply from Anna, Age 14 - 08/30/07 - IP#: 72.69.117.xxx
Reply from Claire, Age 18 - 08/30/07 - IP#: 64.131.205.xxx
Reply from Kyla, Age 16 - 08/30/07 - IP#: 24.159.101.xxx
Reply from Alexandra, Age 14 - 08/30/07 - IP#: 71.125.88.xxx
Reply from RedRoseLuvr, Age 14 - 08/30/07 - IP#: 72.92.118.xxx
From Kyla, Age 16 - 08/30/07 - IP#: 24.159.101.xxx Click here to reply
Ht. 5'3", Start: 249.6 lb, Current: 249 lb, Goal: 160 lb -
what are some ways ya'll are losing your weight?
From Rachel, Age 19 - 08/30/07 - IP#: 89.240.136.xxx Click here to reply
Ht. 5'2", Start: 322 lb, Today: 322 lb, Goal: 200 lb - I am OBESE and I know I am. But so what??? I LOVE to eat and I couldn't care less if it's making me fat. Both my parents are overweight and they don't care, they let me eat whatever I like. I'm only having to lose weight because my health is at risk just now so the doc says. Surely having a bit more fat than others isn't going to kill!? But how am I meant to do it when I'm to heavy/big to do exercise and all we have in the house is junk food? I don't think I'm going to be able to do it coz I HATE healthy foods. What do you guys do to lose the fat?????
Reply from Tyler, Age 19 - 08/31/07 - IP#: 216.167.249.xxx
Reply from Mandy, Age 16 - 08/31/07 - IP#: 124.186.172.xxx
Reply from Ella, Age 18 - 08/30/07 - IP#: 128.227.98.xxx
From Mandy, Age 16 - 08/30/07 - IP#: 124.186.172.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 120 lb - ............... lost 11-13 lbs this month ... meh was hoping 4 more but wateva
Reply from Mandy, Age 16 - 09/01/07 - IP#: 124.186.172.xxx
Reply from Deanna, Age 14 - 08/31/07 - IP#: 24.62.245.xxx
Reply from Mandy, Age 16 - 08/31/07 - IP#: 124.186.172.xxx
Reply from Deanna, Age 14 - 08/30/07 - IP#: 24.62.245.xxx
From Jenny, Age 13 - 08/30/07 - IP#: 71.253.102.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 174 lb, Goal: 115 lb - OMG! i lost 5 pounds! well im on a diet that really works! its called the Atkins Diet and it sooooo awsome. you can eat bacon, you can have whip cream not cool whip. its soo awsome, so if your looking for a good diet do the Atkins diet. who knows what i'll look like at halloween! the Atkins diet is awsome, you all should try it!
Reply from Jordan, Age 17 - 08/30/07 - IP#: 67.185.82.xxx
Reply from Ella, Age 18 - 08/30/07 - IP#: 128.227.98.xxx
Reply from Rachel, Age 13 - 08/30/07 - IP#: 76.99.80.xxx
From Kyla, Age 16 - 08/29/07 - IP#: 24.159.101.xxx Click here to reply
Ht. 5'3", Start: 249.6 lb, Current: 249 lb, Goal: 160 lb -
Hi everyone! My name is Kyla. I am 16 and extremely over weight. I hate feeling like I look horrible all the time. I really need support losing weight because I can't do it on my own! I have tried a lot of different ways to lose weight, but none of them have worked. One of the problems, is I have a problem w/ being consistant. And now I have Asthma, and I know that my health is just going to get worse if I do not do something about my weight.
If there is anyone that would be interested in being my "weight buddy", let me know. Basically, we would check w/each other everyday and make sure we drank our water, excersied, ect. Then at the end of the week, we would do a weight check w/each other.
Reply from Vivian, Age 17 - 08/30/07 - IP#: 89.240.136.xxx
From Laura, Age 17 - 08/29/07 - IP#: 89.240.136.xxx Click here to reply
Ht. 5'2", Start: 231 lb, Today: 231 lb, Goal: 150 lb - Hey everyone, I have finally realized that I need to take some serious action about my weight problem. So I'm starting my diet this week. I have tried so many times before to lose the weight and nothing has worked but this time I'm gonna do my best because I'm putting my health badly at risk by being this big. I'm not too close to my family so I'm going to need all the help and support I can get from you lot. I know I need to exercise but I love to eat, even when I'm not hungry I eat. Theres no one here to stop me from doing it and once I start eating I just want more and more! Food is a total addiction to me, how do I stop it??? any help would be great thanx!
Reply from Eva, Age 17 - 08/31/07 - IP#: 24.90.130.xxx
Reply from Stacy, Age 17 - 08/29/07 - IP#: 141.151.112.xxx
From kim, Age 16 - 08/29/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Start: 157 lb, Today: 146 lb, Goal: 125 lb - me and my friend are going to go running everyday before school. 15 minutes-5 times a week, do you think even though its just 15 minutes a day with smaller portions of food i could still loose like 10lbs a week/ or is it not enough excersice to do anythind impactful?
Reply from Mandy, Age 16 - 08/31/07 - IP#: 124.186.172.xxx
Reply from Deanna, Age 14 - 08/30/07 - IP#: 24.62.245.xxx
Reply from Emily, Age 13 - 08/29/07 - IP#: 4.238.130.xxx
From Lyndsay, Age 15 - 08/29/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 130 lb, Goal: 117 lb - Hi guys! I'm looking for a weight-loss e-mail or msn messenger butter? Anyone interested? I'd like to talk daily about nutrition, fitness, & weight-loss stuff and we can support each other. Please e-mail me- snazzychick@msn.com or add me to your MSN! Thanks guys, and good luck. =]
From Cassandra, Age 15 - 08/29/07 - IP#: 68.192.207.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 150 lb, Goal: 125 lb - Okay, so i just started pre-season for a fall sport yesterday. we have 4 hour practices everyday untill school starts, and then we will go down to 2 hour practices unless we have games. i know i`m getting a lot of good exercise from this because my body is constantly aching because of the physical activity. so the point of this post is, if i do this exercise and eat this daily: breakfast - 3/4 cup TOTAL cereal and fruit. lunch - 2 fruits and a vegetable. dinner - some kind of salad(no dressing) with a small serving of a pasta dish and some vegetables. will i be able to lose weight if i eat this and do the exercise with my sport??
Reply from Kelly, Age 15 - 08/29/07 - IP#: 144.91.50.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
