From Glynis, Age 18 - 11/19/03 - IP#: 81.13.142.xxx Click here to reply
Today: 170 lb, Goal: 120 lb - Hi everyone. I am and 18year old girl who is having trouble with my weight. I have not always been fat. Growing up i was a normal weight but then in grade 12 i began to put on the pounds. I now weight about 170pounds. I feel like the real me is trapped in this fat body, and this is not a good feeling. I need to change and feel more alive and not drowning in my own body. My goal is 120pounds and I believe I can do it. I want to prove to myself that I am worth it and can achieve what I set out to do. I will keep you posted with my success and you will see my story and name in the weight loss success board soon.
From Shani, Age 14 - 11/19/03 - IP#: 65.71.125.xxx Click here to reply
Hey iz and one on the atkins???
Reply from luvly 1 for sure, Age 15 - 11/20/03 - IP#: 63.186.41.xxx
Reply from luvly 1 for sure, Age 15 - 11/20/03 - IP#: 63.186.41.xxx
Reply from Meagan, Age 14 - 11/19/03 - IP#: 24.69.255.xxx
Reply from Becca, Age 14 - 11/19/03 - IP#: 24.194.243.xxx
From Krystle, Age 18 - 11/19/03 - IP#: 195.93.32.xxx Click here to reply
Tip!! Instead of snaking during eastenders, try to eat while not watching tv at all. They say the best way to eat, is when you doing nothing. Sit down and eat your meal without distractions. Easy said than done, when your hungry and the tv is calling your name. lol But that is ther best way because you know what your eating, and the food gets your full attentions. Once your not hurgry you can stop, because you will be fousing on the food. I should try this!!!! I've had a good day but I have been a sleep most of the morning! bad Krystle, but I do have a sore hip bone thingy. It's been causing me problems but slowly getting better! I've got a class this afternoon and I'm thinking of going to my ftness class tonight! With the hip bone thingy it's kinda painful to workout. I guess I'll just get weighted. Plus the person who runs the class is always really nice even if I have gained like a million lbs. Anyone ever gone to any diet and fitness clubs? I'm attending the Rosemary Conley Diet and fitness club!!! That's my update for this very moment! Krystle xx
Reply from ashley, Age 13 - 11/19/03 - IP#: 68.225.38.xxx
From Meagan, Age 14 - 11/19/03 - IP#: 24.69.255.xxx Click here to reply
Hye any1 wanna be my dietbuddy??? we can go on a diet together and help each other just email me at Foxybabe_101@msn.com
Reply from Shani, Age 14 - 11/19/03 - IP#: 65.71.125.xxx
From secret, Age 13 - 11/19/03 - IP#: 24.170.26.xxx Click here to reply
can i lose 5 lbs by next tuesady?
Reply from amp, Age 15 - 11/19/03 - IP#: 12.78.0.xxx
Reply from secret, Age 13 - 11/19/03 - IP#: 24.170.26.xxx
Reply from clifford, Age 15 - 11/18/03 - IP#: 63.229.200.xxx
Reply from Cody, Age 14 - 11/18/03 - IP#: 216.222.112.xxx
Reply from clifford, Age 15 - 11/18/03 - IP#: 63.229.200.xxx
From anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx Click here to reply
ok- yesterday i was bad on my diet but great at my exersizing. i plan to only have 1000 calories today to make up for yesterday and after today go back to 1200. it's just so hectic today i don't even think i'll be going to lunch because i have to do so much for school and today's my honors chemistry final and i have so many projects due today- but i'll have a slimfast bar for lunch- don't worry. gtg to school. bye guys...
From Piccles, Age 15 - 11/19/03 - IP#: 209.214.52.xxx Click here to reply
Hey everyone,I come to this site time to time looking for inspiration, and I usually find it. But the key in weight loss is not always looking for some quick fix, but for looking at a completely different outlook on life. I go to school every day with people some would call preps, buffies..etc..they're skinny, and "beautiful". But if you really think about it, what truly defines beauty? I can say that I have been overweight, but I had to accept what was me, and then want to change for myself...not because I was supposed to be skinny, but because I needed to be a healthy weight and truly feel comfortable. I noticed a remarkable change in my weight when I began to eat when I was hungry and not just because it was there or because it looked good to me. So, please don't just look for something short-term...and something that is unrealistic, because it will depress you and cause you to eat more...loosing weight with all these "quick" diets is not the key. But keep believing in yourselves, and want this for YOU and not everyone else. -Piccles
Reply from MARIA, Age 13 - 11/19/03 - IP#: 68.97.141.xxx
From stef, Age 12 - 11/18/03 - IP#: 12.221.74.xxx Click here to reply
i wanna go on slimfast but the only prob is no 1 else at skool is on a diet!!!!!!!!!!!an also does slimfast require u going to a meeting????????????/
Reply from amp, Age 15 - 11/19/03 - IP#: 12.78.0.xxx
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
Reply from Marshall, Age 12 - 11/18/03 - IP#: 68.109.145.xxx
From stef, Age 12 - 11/18/03 - IP#: 12.221.74.xxx Click here to reply
Wot is the warrior diet???????????????????????????????????is it easy 2 stik to??????????????????????????????????????will it help me lose my tummy?????????????????????????????
Reply from amp, Age 15 - 11/19/03 - IP#: 12.78.0.xxx
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 11/18/03 - IP#: 63.229.200.xxx
Reply from Brianna, Age 15 - 11/18/03 - IP#: 12.218.154.xxx
From Cody, Age 14 - 11/18/03 - IP#: 216.222.112.xxx Click here to reply
Well, tonight i rode my bike about 3/4 of a mile and did 200 crunches. I also did 50 pushups. I know this sounds a little ambitious, but I really want to lose the weight! For breakfast, i had apple juice, an apple and some cereal. For lunch, i had school pizza, an apple, milk, and a cookie (oops). For dinner i had fake mashed potatoes (you know the ones, the flakes that you add water to) corn, roast beef (two small slices) and gravy. Is this a good meal plan? I know the cookie and pizza were probably bad for me, but it was the only thing that our school dosent make from 9 day old leftovers. lol. u can reply to this if you have any suggestions about my meal plan.... I NEED HELP TO LOSE THIS EXTRA POUNDAGE!!!!! I CAN'T DO IT ALONE!!!!!!
Reply from Jackie, Age 15 - 12/09/03 - IP#: 68.155.69.xxx
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
From chellie, Age 14 - 11/18/03 - IP#: 68.166.65.xxx Click here to reply
I have 2 questions~~ 1.) how come I am always hungry bu the time school lets out while no one else seems to be and I eat the same amount of food at lunch and, 2.)how come I stay fuller longer by eating protein, but get filled up faster with fruits/veggies/carbs? (well I geuss its three questions) and how can I find the right balance to fill me up and keep me satisfied and not hungry?
From Britt, Age 13 - 11/18/03 - IP#: 152.163.252.xxx Click here to reply
My dilemma-At school, how do you eat healthy? I want to try the warrior diet, but 1.) I never eat breakfast and 2.) They have no healthy food at school. What would be a healthy lunch that you could bring from home? I really want to lose weight, for myself, not for other people. Help...lol
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
Reply from Britt, Age 13 - 11/18/03 - IP#: 64.12.96.xxx
Reply from beyonce, Age 11 - 11/18/03 - IP#: 67.25.254.xxx
Reply from Joanna, Age 14 - 11/18/03 - IP#: 68.219.39.xxx
From Mel Hayward, Age 15 - 11/18/03 - IP#: 81.174.209.xxx Click here to reply
Hey guys!!!! reply 2 this message, if u r gonna be in the chat room later!nobody is ever on it!!!!! i want somebody 2 chat to, who will understand what it is like 2 b fat! i also need some inspiration and motivation, coz i was well chunky 2day and ate loads and loads!!!!!!!!!noooooooooooooooooooo! if anyone wants to chat, they can email me at:melhayward1@hotmail.com
From Alissa, Age 13 - 11/18/03 - IP#: 68.112.208.xxx Click here to reply
Today: 136 lb, Goal: 115 lb - Hey peoples!!! I'm 13 and i weigh about 136 lbs.!!! my mom said that i need to lost like 21 lbs!! How long do you think that would take me to lose it all? (i would like it to be around/before christmas??? Are there any GOOD DIETS that ACTUALLY WORK for girls my age and somwhere around my weight!?!? leave a reply and ill tell u my sn if u got one,....and we can chat!!....and b diet buddies!!!!!! Lataz!!!
Reply from Rachel, Age 13 - 11/19/03 - IP#: 24.31.201.xxx
Reply from ashley, Age 13 - 11/19/03 - IP#: 68.225.38.xxx
Reply from Marshall, Age 12 - 11/18/03 - IP#: 68.109.145.xxx
From Cody, Age 14 - 11/18/03 - IP#: 204.228.216.xxx Click here to reply
Hey guys. I was wondering if there are ne more websites that have tips on losing weight other than this one. By the way, if you want a diet buddy, email me at pavili255@velocitus.net Mel and I have already got in contact and we have decided to be diet buddys. It's really hard to drop the pounds unless someone is supporting you. I guess that is why I have never done very well on diets. o well
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