From Melissa, Age 14 - 11/17/03 - IP#: 24.107.4.xxx Click here to reply
Today: 228 lb, Goal: 210 lb - I went to the doctors today to wiegh in adn she wsa so happy at the 13 pounds i lost. she gave me a few tips about losing more weight adn one of them was to eat protein for breakfast. protein fills you up for a longer time and tehrefore you wont be tempted to eat alot throughout the day. Good luck everyone. I'm hoping to be at 210 by Christmas-think i can make it? I'm at 228 right now.
Reply from Melissa, Age 14 - 11/18/03 - IP#: 24.107.4.xxx
Reply from Mel Hayward, Age 15 - 11/18/03 - IP#: 81.174.213.xxx
Reply from Krystle, Age 18 - 11/18/03 - IP#: 195.93.34.xxx
Reply from kay, Age 12 - 11/17/03 - IP#: 152.163.252.xxx
Reply from stef, Age 12 - 11/17/03 - IP#: 12.221.74.xxx
From nikki, Age 18 - 11/17/03 - IP#: 205.188.208.xxx Click here to reply
brianna, 15 it low carbing!!, i lost another pound! question is it ok to be losing this much a day tho i am at 1200 calories a day so maybe it is on a low carb diet i'm probably going to keep my carbs low (20g) until i reach my main goal.
Reply from Veronica, Age 17 - 11/17/03 - IP#: 67.67.121.xxx
Reply from VANESSA, Age 16 - 11/17/03 - IP#: 66.144.36.xxx
From Rosie, Age 15 - 11/17/03 - IP#: 170.215.215.xxx Click here to reply
Ht. 5'7", Today: 172 lb (BMI %tile: 93) - hey everybody im back... wow its been a long time... i see a lot of new ppl on here, so ill ask alla you... im about 5'7" and 172 lbs. id really like to lose weight cuz i just keep gaining and gaining but i can never lose anything. im getting checked for thyroid problems, but if thats not it im gonna need suggestions on weight loss. i always get a lot of exercise (i live on a farm) and im eating smaller amounts of food, but nothing's working! i cant use any diets that would be obvious to anyone else cuz my parents prolly wouldnt like tt cuz theyre weird... ne one able to help?
Reply from trissy, Age 13 - 11/17/03 - IP#: 65.66.106.xxx
From anne, Age 16 - 11/17/03 - IP#: 216.66.108.xxx Click here to reply
thanks for all the support guys. i'm trying out my new plan and if i lose more weight on it i'll post it next week. good luck everyone!
Reply from chellie, Age 14 - 11/17/03 - IP#: 68.166.65.xxx
From Megan, Age 14 - 11/17/03 - IP#: 24.69.255.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 140 lb (BMI %tile: 79), Goal: 125 lb - Hi I lost 20 pounds and I wanna lose another 15.Or do you think I should lose more? Do you think I'm overweight? I am 5'6" and weigh 140 pounds what do you think?
Reply from Rachel, Age 13 - 11/18/03 - IP#: 24.31.201.xxx
Reply from Krystle, Age 18 - 11/18/03 - IP#: 195.93.34.xxx
Reply from MARIA, Age 13 - 11/17/03 - IP#: 68.97.141.xxx
Reply from Rosie, Age 15 - 11/17/03 - IP#: 170.215.215.xxx
From Jordan, Age 15 - 11/17/03 - IP#: 68.71.181.xxx Click here to reply
Start: 188 lb, Today: 176 lb - I'm kinda losing weight. I weighed 188 now I weigh 176. Does anyone have any ideas for a good meal that is really good for me. Or a good diet that really works that will help me lose weight faster than I am losing. It took me 2 months to lose about 12 pounds.
Reply from MARIA, Age 13 - 11/17/03 - IP#: 68.97.141.xxx
Reply from Mary, Age 59 - 11/17/03 - IP#: 65.66.69.xxx
From juls, Age 15 - 11/16/03 - IP#: 216.67.211.xxx Click here to reply
Ht. 5'2", Today: 145 lb (BMI %tile: 92) - hey i am 5'2 and 145 lbs. i was wondering how many pounds lost equals one pant size lower? please reply if you know! tahnks!
Reply from anne, Age 16 - 11/17/03 - IP#: 216.66.108.xxx
From nikki, Age 18 - 11/16/03 - IP#: 152.163.252.xxx Click here to reply
ANNE,16 u go girl! :)
From nikki, Age 18 - 11/16/03 - IP#: 152.163.252.xxx Click here to reply
6 pounds gone and it my first week! i be at my short-term goal weight by christmas!
Reply from Jared, Age 15 - 11/17/03 - IP#: 68.71.181.xxx
Reply from Brianna, Age 15 - 11/16/03 - IP#: 12.218.154.xxx
From anne, Age 16 - 11/16/03 - IP#: 216.66.108.xxx Click here to reply
Start: 170 lb, Today: 153 lb, Goal: 130 lb - YES! ok guys- i'm inspired anew- i've just brocken through my first weight loss plateau! i was the same weight for 4 weeks and then i lost 2 pound(finally!) this week. i'm going to work really hard this week and lose 3 pounds(i know i should only be losing 2 but the key word is TRY and it'll only be for one week.) just so i can be an even 150. i can't remember when the last time was that i weight that less. for as long as i can remember i've been 165-170- even in 8th grade(i think that's when i gained all of the weight but i'm not sure). so i'm really doing it this time instead of that one day on the diet and then giving it up becasue i'm not magically skinny. lol. well- my bmi is still 26 which is just barely overweight but i want to be 130 and have a bmi of i think 23 or so. well- sorry for bragging- i'm just overly excited. good luck to all of you! we can all do this little by little- no prob!!!
Reply from abby, Age 13 - 11/16/03 - IP#: 24.186.87.xxx
Reply from CLIFFORD, Age 15 - 11/16/03 - IP#: 63.229.200.xxx
From Caitlin, Age 15 - 11/16/03 - IP#: 62.255.64.xxx Click here to reply
Ht. 5'4", Today: 100 lb (BMI %tile: 10) - Hiya! i am new on here and i have just recovered from anorexia 1 year ago i weighed 200 lbs then over about 6 months it dropped 2 bout 80-90lbs i am now a healthy weight of 100lbs 5'4' please whatever u do remember exercise and eat!XxX
From CIfFoRd, Age 15 - 11/16/03 - IP#: 63.229.200.xxx Click here to reply
I NeEd SoMe HeLp I Am OnLy LeTtInG MySeLf EaT FrUiTs AnD VeGgIeS DuRiNg ThE DaY AnD I'm HuNgRY AnD My FrUiT AnD VeGgIe SuPpLy Is LoW OnLy HaVe CeLeRy WhUt ShOuLD I dO? PlEaSe RePlY AsAp. ThAnX
Reply from clifford, Age 15 - 11/16/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/16/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 11/16/03 - IP#: 63.229.200.xxx Click here to reply
I know I had a bad week really bad I gained 5 pounds since last sunday but oh well I am starting a new diet today and my mom even said it was healthy. It is called the warrior diet. Whut you do is eat you main meal at night. So during the day have fruits and veggies like salads and have water. Then at night when your whole family eats you can eat a normal meal just dont stuff your face. Eat half of whut you use to. This is how the Hunter-gathers ate and the were the healthiest people ever in reseacrch archeoligists have done it shows that there bones are better and healthier then that of later and now a day human. So I will post this on the teens bullitan board and you guys tell me how you think it will work. So I hope with this diet someone said if I add excercise which of course I will do cuz of basketball and swimming and my regular excercise I could loose 5 pounds a week. Is this true? Well see you all later and GOODLUCK TO EVERYONE!!!!!!!!!!!!!!
From Christine, Age 17 - 11/16/03 - IP#: 81.131.166.xxx Click here to reply
If anyones on could they come 2 the chatroom?
From bridget, Age 11 - 11/16/03 - IP#: 63.191.0.xxx Click here to reply
Ht. 5'4", Today: 197 lb (BMI %tile: 98) - hi i just want tolose a lllooottt of weight im 5'4 197lb help me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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