From Veronica, Age 17 - 11/15/03 - IP#: 67.66.159.xxx Click here to reply
Just got my dumbbells from Wal-Mart today and starting Monday (right Mandi? ;D) I'll be able to fully go at my body sculpting routine, just thought I'd share. Thank you all for the tips earlier, didn't realize there were a lot of other girls that are shall we say "curvaceous" (made me feel better). lol Sometimes I'm glad about it, but other times its annoying. Sorry guys. lol -Veronica
P.S. The dumbbells are really cheap, I got two 3lb weights for a $1 apiece, and I lost another inch off my waist!!! Yay (for the 1st time in my many endeavors to lose weight its really working!)!!!!!!!!
Reply from Veronica, Age 17 - 11/16/03 - IP#: 67.67.121.xxx
Reply from kit, Age 13 - 11/15/03 - IP#: 24.68.52.xxx
From amaryllis, Age 12 - 11/15/03 - IP#: 205.138.54.xxx Click here to reply
i dont have a problem i need expressed but id like to say something. you should lose about one pound a week. from reading i think some of u have really bad goals. i dont mean to be mean but weightloss takes time if u want to lose 50 lbs itll take u about 10 months to a year to safely lose. know i no that sounds bad but if u lose the weight fast itll gain right back. the goal isnt to lose as much weight u can in the allotted time. u want to be healthier and keep the weight off for life. make sure ur losing the weight for u. not for ppl to stop picking on u, for ur friends, for ur parents, for ur bf or gf,do it for u. those reasons except for the bf or gf should make ur descision final. u need to make sure u want to lose the weight.
Reply from me, Age 19 - 12/10/03 - IP#: 129.173.181.xxx
Reply from anne, Age 16 - 11/16/03 - IP#: 216.66.108.xxx
From whitney, Age 15 - 11/15/03 - IP#: 12.207.233.xxx Click here to reply
i have A HUGE BUTT please help!
Reply from clifford, Age 15 - 11/16/03 - IP#: 63.229.200.xxx
Reply from Veronica, Age 17 - 11/15/03 - IP#: 67.66.159.xxx
Reply from amaryllis, Age 12 - 11/15/03 - IP#: 205.138.54.xxx
From Brittany, Age 13 - 11/15/03 - IP#: 205.188.208.xxx Click here to reply
If I eat no junk food, drink no pop, eat a healthy three meals a day, and starting December 1st do physical eduacation and swimming (3 weeks swimming, 3 weeks physical education, and so on) every weekday until the end of the school year (May 28th), do you think I could lose about 50 lbs?
Reply from anne, Age 16 - 11/16/03 - IP#: 216.66.108.xxx
Reply from amaryllis, Age 12 - 11/15/03 - IP#: 205.138.54.xxx
From Veronica, Age 17 - 11/15/03 - IP#: 67.66.159.xxx Click here to reply
Hey, does anyone know any good chest exercises? I'm top-heavy and when I lose this weight I don't want to be small everywhere else and huge up top (a natural Pamela Anderson). lol Anyways a lot of it is hereditary so I know I can't lose too much but I would like to lose as much as possible. Thanx to all who answer. -Veronica
Reply from anne, Age 16 - 11/16/03 - IP#: 216.66.108.xxx
Reply from kiki, Age 15 - 11/15/03 - IP#: 152.163.252.xxx
Reply from Brianna, Age 15 - 11/15/03 - IP#: 12.218.154.xxx
Reply from Marshall, Age 12 - 11/15/03 - IP#: 68.109.145.xxx
Reply from bridget, Age 11 - 11/15/03 - IP#: 67.27.66.xxx
From deeee, Age 15 - 11/15/03 - IP#: 151.198.113.xxx Click here to reply
I heard that eating grape fruit once or twice a day and only eating like 3 meals a day help a lot losing weight. Is this true?? if anyone knows, ply reply!! thank you.
Reply from beyonce, Age 11 - 11/15/03 - IP#: 67.25.252.xxx
From Kaitlyn, Age 12 - 11/15/03 - IP#: 68.226.244.xxx Click here to reply
hello everyone i am proud to say that i loss 3 pounds ya
any way since school has been aroud our school just serves healthy meals so i get home around 2:30 central time i eat at 7 then nothing more beacause the best time to eat is like 7 or 8
Reply from amaryllis, Age 12 - 11/15/03 - IP#: 205.138.54.xxx
Reply from Jennifer, Age 14 - 11/15/03 - IP#: 66.73.166.xxx
From Desiree', Age 14 - 11/15/03 - IP#: 68.82.232.xxx Click here to reply
Ht. 4'11", Today: 190 lb (BMI %tile: 98), Goal: 130 lb - Hey I just started on this thing her today. I'm 4'11 and weigh 190 lbs. I'm REALLY over weght. I want to get down to 130, june of 2004. The thing is, I really like junk food. and I live right next door to acorner store, which sells nothing but candy and junk food. How can I help myself to eat more healthy? PLZ reply. If you'd like to email me at BabyGirl_Paris2007@yahoo.com bye!
From sarah, Age 15 - 11/15/03 - IP#: 81.249.95.xxx Click here to reply
hi, I'm trying to lose weight at the moment. I started 2 weeks ago... I would really like to get ride of the fat on my bum! how can I do that ? And does this fat melt quickly ?
Reply from sara, Age 13 - 11/25/03 - IP#: 206.146.210.xxx
Reply from Kaitlyn, Age 12 - 11/15/03 - IP#: 68.226.244.xxx
From Jennifer, Age 14 - 11/15/03 - IP#: 66.73.166.xxx Click here to reply
Today: 287 lb, Goal: 150 lb - I have been really trying to loose weight for the longest time I weigh 287lbs I would like to become 150 by my birthday (august of next year) if anyone has diet tips plzzzzzzz pplzzzzzzzzz pplllllllzzzzzzz help me out I really would like to know if anyone has tips on loosing weight and having a J Lo but in the end and a b-c cup bra size in the end. how long do you all think I would have to diet so i can loose 130lbs thanks
Reply from anne, Age 16 - 11/16/03 - IP#: 216.66.108.xxx
Reply from amaryllis, Age 12 - 11/15/03 - IP#: 205.138.54.xxx
Reply from Britt, Age 13 - 11/15/03 - IP#: 205.188.209.xxx
Reply from Marshall, Age 12 - 11/15/03 - IP#: 68.109.145.xxx
From Hannah, Age 14 - 11/15/03 - IP#: 65.50.69.xxx Click here to reply
Ht. 5'5", Today: 115 lb (BMI %tile: 43) - Is 5'5 and 115 pounds overweight? Is it possible i am seeing something different in the mirror?
Reply from bridget, Age 11 - 11/15/03 - IP#: 67.25.252.xxx
Reply from anne, Age 16 - 11/15/03 - IP#: 216.66.108.xxx
From bridget, Age 11 - 11/15/03 - IP#: 67.24.124.xxx Click here to reply
Ht. 5'4", Today: 197 lb (BMI %tile: 98) - hi everybody im trying really hard to lose weight but i just cant can anyone who is on right now tell me how i could lose weight before x-mas i am 5'4 and weigh about 197lb plz plz plz plz plz plz plz plz plz plz plz help me
From c;liffor, Age 15 - 11/15/03 - IP#: 63.229.200.xxx Click here to reply
Today: 175 lb - Ok this is in conection to annes letter. I think I am goin to go on a new diet that i made up just thinkin bout annes info. I am only going to eat fruits and veggies during the day like salads and then have a main course meal for dinner and drink all water during the day and milk or some juice with my main course meal. With this i will excercise bout how much do u think I can loose by xmas i am bout between 170-175 I think I gained a lot this week I had a very bad week. But any ways how much you think I could loose from that. Plus I have basketball pretty much everyday along with swimming on wednesday and it is lessons I am in level 6 and swim laps. How much could I loose by xmas if i am between 170-175 right now? thanx everyone for ur help.
Reply from ClIfFoRd, Age 15 - 11/15/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/15/03 - IP#: 216.66.108.xxx
From Brianna, Age 15 - 11/15/03 - IP#: 12.218.154.xxx Click here to reply
My tredmil is finally here!!! Today I start my exercise and Dieting!! Hopefully I'll lose 20 lbs by X-Mas. good Luck Everybody!!
Reply from clifford, Age 15 - 11/16/03 - IP#: 63.229.200.xxx
Reply from amaryllis, Age 12 - 11/15/03 - IP#: 205.138.54.xxx
Reply from deeee, Age 14 - 11/15/03 - IP#: 151.198.113.xxx
Reply from bridget, Age 11 - 11/15/03 - IP#: 67.24.124.xxx
Reply from ClIfFoRd, Age 15 - 11/15/03 - IP#: 63.229.200.xxx
From anne, Age 16 - 11/15/03 - IP#: 216.66.108.xxx Click here to reply
hey guys- this is an interesting bit of news that i've just picked up and i thought i'd share. you know how everyone's like -"eat a very light dinner and have most of your calories during the day instead of at night"? well- i've found that that's not very correct becasue from the past humans used to eat very little(like only veggies and such) durning the day and at night when people came back from hunting there would be feasting on meat and other things becasue it would go bad the next day if they didn't eat it(no refridgerators.lol) i've also found that since, again in the past, humans were gatherers they would only eat what they could find or hunt down. veggies- meat- mushrooms...and then humans began to grow food like wheat. well- the gatherer's skeletons from an earlier age that they find compared to the farmers skeleton from the later age is a lot healthier. carbs and sugar... (view more)hey guys- this is an interesting bit of news that i've just picked up and i thought i'd share. you know how everyone's like -"eat a very light dinner and have most of your calories during the day instead of at night"? well- i've found that that's not very correct becasue from the past humans used to eat very little(like only veggies and such) durning the day and at night when people came back from hunting there would be feasting on meat and other things becasue it would go bad the next day if they didn't eat it(no refridgerators.lol) i've also found that since, again in the past, humans were gatherers they would only eat what they could find or hunt down. veggies- meat- mushrooms...and then humans began to grow food like wheat. well- the gatherer's skeletons from an earlier age that they find compared to the farmers skeleton from the later age is a lot healthier. carbs and sugar deterioate our bones a lot faster(i mean- just look at your teeth). well- that's what i've found out in my research- i believe it to be true though i don't expect everyone else to but i hoppe i helped! good luck everyone! now- if only i could start following my own advice... (view less)
Reply from clifford, Age 15 - 11/15/03 - IP#: 63.229.200.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
