From Brooke, Age 13 - 12/06/03 - IP#: 65.100.225.xxx Click here to reply
That isn't very healthy. No offense or anything, but your should only lose about 2-3 pounds a week...and since your still growing, you should eat atleast 1500 calories a day, so all that weight you lost is most likely going to come back with a few extra's. It's dangerous to do that.
From Melissa, Age 14 - 12/06/03 - IP#: 64.218.85.xxx Click here to reply
Can I make a point to everyone that has posted their name and age at one time and then posted theirself "annonymously". This website tracks IP numbers so that its easy to tell who is who unless you use a different computer. for this post i am at my grandmas and its different but normally its the same. You can look at my previous posts adn then look at the posts made by "Happy Fact". Its me-I just use a different name to make it, happier. Well, just wanted to let people know this...
Reply from anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx
From lindsay, Age 13 - 12/06/03 - IP#: 207.241.134.xxx Click here to reply
Today: 135 lb, Goal: 107 lb - can somebody out there give me some advice on how to lose 28 pounds in a month or less i weigh 135 pounds and acording to the weight chart im over weight and should be 82-120 pounds anybodys advice would help and i would really enjoy your comments
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
Reply from strawberry, Age 15 - 12/07/03 - IP#: 198.81.26.xxx
From CheLLie, Age 14 - 12/06/03 - IP#: 66.167.147.xxx Click here to reply
Start: 165 lb, Today: 158 lb, Goal: 125 lb - WHoa!!!~~wut a nice suprise this morning. I'm finally better, but with everything I ate while I was sick i thought for sure that I would have gained sum weightbut omg I didn't! I lost two pounds which sets me back to 158. Thats 7 pounds gone since october. I'm so happy!!! lol only 33 more pounds to go. Wish me luck, and I wish everyone the best of luck attaining ur own goals. much luv~~ChElliE
Reply from anne, Age 16 - 12/07/03 - IP#: 216.66.108.xxx
From RAINY, Age 16 - 12/06/03 - IP#: 200.65.53.xxx Click here to reply
Ht. 5'8", Today: 160 lb (BMI %tile: 82), Goal: 130 lb - HEY PPL!!!!!Im 5.8 and i weight 160 i wanna lose like 30 pounds at least, i think my situation is really frustatring coz my body was like perfect but i eat so much so i became fat,so my point here is if u wanna talk or be my loseweight buddy just addme avemariah@hotmail.com
Reply from katelyn, Age 14 - 01/03/04 - IP#: 64.12.96.xxx
From clifford, Age 15 - 12/06/03 - IP#: 67.40.165.xxx Click here to reply
Ok we had practice all week with a basketball game on thursday and we wont that game and everyone got to play because we were winning by so much 42-14 was the final score. So I have been excercseing a lot. I have also had gym and have been doing taebo and weightlifting everyother day. We have another game today at 415 and we have to be there at 345 and I hope I can get to play because the only way I get to go in is if we are winning by some points. We need to win because we are playing our rival we are the river rats because we are on a river and they are the swamp rats because they use to be a swamp where there school is at. Our team names are islanders us and red knights them so we have to beat the swamp rats. Wish me luck and good luck to all of you.
Reply from anne, Age 16 - 12/07/03 - IP#: 216.66.108.xxx
From Lauren, Age 14 - 12/06/03 - IP#: 209.110.227.xxx Click here to reply
I'd really like to lose 20-35 pounds but I need to know some good diet plans. I also need to find some good exercises.
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
Reply from linda, Age 16 - 12/07/03 - IP#: 205.188.209.xxx
Reply from lindsay, Age 13 - 12/07/03 - IP#: 207.241.134.xxx
From anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx Click here to reply
i ate a 300 calorie breakfast but in that 300 calories there were 12 grams of fiber! man am i full! fiber is great for weight loss- try to eat as much as you can in healthy foods. a lot of high fiber foods are whole wheat bread and veggies. you can also get fiber supplements. they make it so that you're acctually consuming less calories because the indigestable-fiber clings to certain things(like cholesteral) depending on the type of fiber and pushes it through your system.
From jess, Age 14 - 12/06/03 - IP#: 12.220.155.xxx Click here to reply
how long does it take for crunches to help u?
Reply from Claudia, Age 14 - 12/07/03 - IP#: 24.67.253.xxx
Reply from Mar, Age 13 - 12/06/03 - IP#: 65.49.240.xxx
From Ashli, Age 14 - 12/06/03 - IP#: 80.3.0.xxx Click here to reply
hey ppl! i aint overweight, i just want 2 tone my stomach n legs! !! plz help
Reply from anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx
From Mar, Age 13 - 12/06/03 - IP#: 65.49.240.xxx Click here to reply
HEya Peopleas! I bought the 'Gazelle' fitness thingy.....does anyone else have it and did it give you any resluts????How often do you use it for how long? WHenevr i uise it i feel like im not working out at all!....
Reply from Linda, Age 16 - 12/07/03 - IP#: 205.188.209.xxx
From anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx Click here to reply
tea is tea- there's black tea, indian tea, and green tea. they're just tea bags- you know herbs? it tastes good to me but you have to realize that- yeah it helps a tiny bit but not that much that it will do the weight loss for you. i suggested it on this site but now a lot of people are going a little overboard. the amount that it boosts your metabolism is very miniscule so just work hard. i drink it with sugar substitute to help me get my sugar cravings intact but it's not like it'll burn all of the fat off of you!
Reply from anne, Age 16 - 12/07/03 - IP#: 216.66.108.xxx
Reply from Chellie, Age 14 - 12/06/03 - IP#: 66.167.147.xxx
Reply from anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx
Reply from Mandy, Age 16 - 12/05/03 - IP#: 64.12.96.xxx
From ashlie, Age 15 - 12/06/03 - IP#: 24.72.87.xxx Click here to reply
Ht. 5'6", Today: 138 lb (BMI %tile: 72) - Hey everyone! im not really overweight i dont think actuaylly...i just want to burn those extra punds off and i've been tryiong for a while but nothing seems to work i guess im impatient...im about 5'5..5'6? and i weigh 138 lbs
Reply from anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx
From Mar, Age 13 - 12/06/03 - IP#: 65.49.240.xxx Click here to reply
Heya. I've been thinking laately and you know what? I want to be a prefromer (ive always known that) ....and not to many prefromers are 50 pounds over weight! SO i dance alot as it is right....5, soon to be 6 hours per week. I fugure if i eat healthily just from common sense, M\The weight will just fall off...am i right? WHat else can i do?
Reply from anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx
From Jessica, Age 17 - 12/05/03 - IP#: 24.77.32.xxx Click here to reply
When I was younger (9-15 yrs) I was overweight. I was 5 feet and 180lbs at my heaviest. I was teased very much in those years, and the harsh comments not only motivated me to lose weight, but also to obtain 2 eating disorders. Anorexia and bulimia. 104 was my lowest weight and I was hospitalized twice for 6 weeks each time. Why am I telling you this? Because I have noticed that some of the postings and replys have had some very unhealthy suggestions. I have fought for over 3 years to get rid of this disease (I am no longer bulimic though) and finally after what has seemed like an eternity of endless battles I am at my goal weight and trying to stay healthy. I just want all of you to be careful. It was the most horrible experience of my life. I actually had to move out of my parents house a while ago because it had put such an emotional strain on all of us. I also lost my friends, had to ... (view more)When I was younger (9-15 yrs) I was overweight. I was 5 feet and 180lbs at my heaviest. I was teased very much in those years, and the harsh comments not only motivated me to lose weight, but also to obtain 2 eating disorders. Anorexia and bulimia. 104 was my lowest weight and I was hospitalized twice for 6 weeks each time. Why am I telling you this? Because I have noticed that some of the postings and replys have had some very unhealthy suggestions. I have fought for over 3 years to get rid of this disease (I am no longer bulimic though) and finally after what has seemed like an eternity of endless battles I am at my goal weight and trying to stay healthy. I just want all of you to be careful. It was the most horrible experience of my life. I actually had to move out of my parents house a while ago because it had put such an emotional strain on all of us. I also lost my friends, had to redo courses in school(do you know how embarrasing it is to be the only gr.11 in a gr. 9 class?), lost my boyfriend of 2 years and possiby did damage to my internal organs which can't be detected yet. PLEASE to all of you ho read this sight... Don't waste your life focusing on weight. It is good to want to be healthy but not at such a cost. Be sensible... some of these suggestions are a little unreal. To be sure about weight loss, talk to your doctor first and have them refer you to a dietician. Then, on your own time, talk to a gym teacher at school about programs they might have, like a weight club or something a litle more one on one and focused on getting in shape, rather then a sports team where the other students are atheletes and have great experience. That will be discouraging. Or, buy a pass to a gym and possibly set up an appointment for a personal trainer. Home workout videos are good too. Please be careful with weight, it could have a major negitive impact on your life. Good luck everyone! (view less)
Reply from carla to jessica, Age 14 - 12/05/03 - IP#: 66.20.187.xxx
Reply from Becky, Age 13 - 12/05/03 - IP#: 216.8.14.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
