From lindsay, Age 13 - 12/06/03 - IP#:  Click here to reply  
Today: 135 lb, Goal: 107 lb - can somebody out there give me some advice on how to lose 28 pounds in a month or less i weigh 135 pounds and acording to the weight chart im over weight and should be 82-120 pounds anybodys advice would help and i would really enjoy your comments
Reply from anne, Age 16 - 12/08/03  - IP#:
strawberry's right- you should only lose 10 pounds at most a month or it's unhealthy and will be extrememly hard to keep it off. anyways- setting goals like that will just set you up for dissappointment. but good luck and take it one step at a time and you'll succeed...
Reply from strawberry, Age 15 - 12/07/03  - IP#:
hey well i think that losing 28 pounds in a month is a lot try setting small goals at first like trying saying i'll try to lose 10 pounds this month. Try eating healthy and excersise see what happens BEST WISHES