From jess, Age 14 - 12/06/03 - IP#: 12.220.155.xxx Click here to reply
how long does it take for crunches to help u?
Reply from Claudia, Age 14 - 12/07/03 - IP#: 24.67.253.xxx I've been doing 100 crunches a night (more if I feel like it) for the past 3 weeks, I only missed one night, but it was just because I did weight lifting and I felt like hula-hooping (it can help you just a bit if you want to lost weight,but you have to do it ALOT, I find it to be more fun that alot of other exercises thought.) Anyways, with the crunches I've been doing, they can help you get more toned, my stomach of course has "blubber" on it, lol, but I can see a bit of a difference in how my stomach muscles look, just a little bit though, you have to do them for a really really long time to get really good results, if you have to lose weight, then you will notice the difference more once you lose a bit of the weight but I'd say they're working pretty good for me!
Reply from Mar, Age 13 - 12/06/03 - IP#: 65.49.240.xxx It dpends, how often do you do them? :)
