From Mar, Age 13 - 12/06/03 - IP#: 65.49.240.xxx Click here to reply
Heya. I've been thinking laately and you know what? I want to be a prefromer (ive always known that) ....and not to many prefromers are 50 pounds over weight! SO i dance alot as it is right....5, soon to be 6 hours per week. I fugure if i eat healthily just from common sense, M\The weight will just fall off...am i right? WHat else can i do?
Reply from anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx yes- you just need to concentrate on your diet and it'll work. that's great that you get that much physical activity! just make sure that you burn more than you consume. www.caloriesperhour.com helps me with the amount of cal in food and the amount i burn throughout the day. good luck! you can make it if you work yourself and be sensible!