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From MYMOMENTOFTRUTH, Age 14 - 12/22/03 - IP#: 65.49.240.xxx  Click here to reply  
Hello! OKay, this is my moment of truth. I am going to loose weight this break. I WILL!! I dont care how much, but this will be my jumppstart! OKay, I need major tips!!! How does this sound? I'll do 15 minutes of the machine "Tony LIttle's Gazelle" twice a day...so thats 30 minutes of cardio...Then I'll do 15 minutes of weight traning with 3 and 5 pound weights, and a therma band. Ill also practice dance evryday...And as for food...Im just going to be smart. That simple. Please give me more tips, help me, please!
Reply from kari, Age 16 - 12/22/03  - IP#: 4.7.44.xxx

From Mel H, Age 15 - 12/21/03 - IP#: 195.166.131.xxx  Click here to reply  
hey guys! i think we shud all exchange tips for xmas!
mine are watch the alcohol, and eat all the veggies b4 u start on the fatty rubbish!
Reply from Mel H, Age 15 - 12/22/03  - IP#: 195.166.131.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from Britt, Age 13 - 12/21/03  - IP#: 205.188.209.xxx

From Mandy, Age 16 - 12/21/03 - IP#: 64.12.96.xxx  Click here to reply  
Today: 181 lb, Goal: 157 lb - Hey Everyone, Today was sort of a difficult day for me, everyhting was goig great, and then at church the sermon today hit really close to home, don't want to get into personal details.. but it ws rough. So when I got home I was scared to jump on the scale, but I knew you guys were seeing who could lose the most weight.. So I got on and had to make sure what I was reading was right, (we don't have a digital scale) so i started counting backwards with all the little lines to make sure! I lost six pounds! It was great and defientley has brought up my motivation. I really haven't been doing anything special, just tryin to make healthy choices, and staying busy! If I could give you all any advice.. during Christmas break have fun do stuff, keep busy! im telling you it helps, because when you are out with friends you dont think about food! Hope everyone ahs a great christmas, stick to your... (view more)
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx
Reply from Emily, Age 17 - 12/21/03  - IP#: 68.88.73.xxx

From pebbles, Age 14 - 12/21/03 - IP#: 216.249.97.xxx  Click here to reply  
I have read a lot of posts lately and I just wanted to say that it looks like everyone who is trying to lose is not confident about it. For me, I always had a quote in mind. My favorite is "begin with the end in mind" and I think it is so appropriate. When you start your diet you have to begin with the confidence that you can do it. You have to find the strength to pull through all of it. Don't give up,begin with the end in mind. When you fall short of your goal,don't stop. Keep pushing until you cross the finish line. Good luck to everyone, I hope I have helped. Keep the faith, pebbles
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From clifford, Age 15 - 12/21/03 - IP#: 67.40.165.xxx  Click here to reply  
Since Im sick and it is hard for me to do taebo I am cleaning the house that burns cals and my mom is paying me $30 for doing it so hey its a win win situation. Well good luck to all of you trying to loose weight
and I am so happy that anne is back
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From stef, Age 12 - 12/21/03 - IP#: 12.221.74.xxx  Click here to reply  
*THIS IS A THANK U*thank u anne 4 all the help uve given me u r always the 1 i clik on 1st, cuz i no urs will b helpful and nice.*POST IF U WANNA THANK ANNE ALSO*
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx
Reply from Mandy, Age 16 - 12/21/03  - IP#: 64.12.96.xxx

From stef, Age 12 - 12/21/03 - IP#: 12.221.74.xxx  Click here to reply  
*RESPOND 2 THIS!!!!!!!!!!*i want to get an exercise video at the library.....th only prob is my family would make me feel stupid wile doin it.....also my mom + dad dont tink im fat.........HhhhhhhhhhEeeeeeeeeLlllllllllPppppppp
Reply from Mandy, Age 16 - 12/21/03  - IP#: 64.12.96.xxx
Reply from Arianna, Age 15 - 12/21/03  - IP#: 24.14.155.xxx

From Krista, Age 14 - 12/21/03 - IP#: 198.81.26.xxx  Click here to reply  
Hi! Do any of you guys use The FIRM, or Tae-bo? Let me know, thanks! I have both and just wanna know what ones all of you think is better! Thanks, Krista
Reply from linda, Age 16 - 12/22/03  - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx
Reply from Krista, Age 14 - 12/21/03  - IP#: 198.81.26.xxx
Reply from Rachel, Age 13 - 12/21/03  - IP#: 24.31.201.xxx

From anne, Age 16 - 12/21/03 - IP#: 216.66.108.xxx  Click here to reply  
YES! i love my boyfriend's siter and my mentor anf friend. she gave me this really great p.m. conditioning for weight loss yoga set for my yule gift! i really love it and i plan on trying it out tomorrow night. i'm hoping it'll help with my semi-insomniac behavior lately by relaxing me while helping me lose weight. i plan to do taebo for 30 min. first thing in the morning to get me energized and to burn calories and to use my new yoga set at night to calm me down and stretch out my muscles and tone...
Reply from sarah, Age 15 - 12/22/03  - IP#: 81.249.96.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx
Reply from lindsay, Age 15 - 12/21/03  - IP#: 68.61.71.xxx

From chellie, Age 14 - 12/21/03 - IP#: 68.166.66.xxx  Click here to reply  
I am very mad at myself right now, instead of loosing a pound, i gained one! I don't know what happened, I was doin pretty good on my diet and i even have started up tae-bo again. And this week I kno will be killer~ Christmas lunch and maybe breakfast~ahhhh. lol. I kno that i am pmsing now, but with the added exercize shouldn't I have at least stayed the same? I going to do even more exercise though at the end of the week cuz i'm getttin the firm three pack of tapes. clifford and anne and every1 else i think y'all won the weight loss challenge thing this week, lol. o well. i'll ttyl~~~gottta go to church~mad :-/
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From clifford, Age 15 - 12/21/03 - IP#: 67.40.165.xxx  Click here to reply  
This sux I was trying to do taebo again since I havent done it in awhile but all that happened was my thoart was killing me so I had to stop no wonder Im so fat I will never loose weight with this cough.
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From lindsay, Age 15 - 12/21/03 - IP#: 68.61.71.xxx  Click here to reply  
he y i gts a new thing.. drink tomato juice and have a fruit in the morning.. and than a salad for lunch and than chicken and vegtes for dinner till march.. do u think i can lose like 30-35 pounds by tahn.. please comment and say if i can.. while doing light weights for my arms adn than tea bo.? please
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From stef, Age 12 - 12/21/03 - IP#: 12.221.74.xxx  Click here to reply  
does sledding (on the snow,on a sled) burn n e calories?
Reply from Jaime, Age 16 - 12/21/03  - IP#: 142.177.201.xxx
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From clifford, Age 15 - 12/21/03 - IP#: 67.40.165.xxx  Click here to reply  
Anne and anyone else doing the weightloss contest- Yes we are doing it weekly intill everyone reaches there goal weight. I for one had a really bad week and am not weighing myself intill next week. So everyone else doing the weight loss contest please post ur weight that would be anne, sara, chellie, claudia, mandy, marlee, and kristina. Well if anyone else had a bad week tell me and post that and we can all try to fix what we did bad if you did bad. but lets see who won for this week it sure wasnt me.
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from CLIFFORD, Age 15 - 12/22/03  - IP#: 67.40.165.xxx
Reply from chellie, Age 14 - 12/22/03  - IP#: 68.166.66.xxx
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx
Reply from Claudia, Age 14 - 12/21/03  - IP#: 24.67.253.xxx
Reply from Mar, Age 14 - 12/21/03  - IP#: 65.49.240.xxx
Reply from clifford, Age 15 - 12/21/03  - IP#: 67.40.165.xxx
Reply from Mandy, Age 16 - 12/21/03  - IP#: 64.12.96.xxx
Reply from clifford, Age 15 - 12/21/03  - IP#: 67.40.165.xxx
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From Rachel, Age 13 - 12/21/03 - IP#: 24.31.201.xxx  Click here to reply  
I want to lose 5 lbs by New Years and 15 by February... Is that a safe amount to lose in that period of time?
Reply from jaime, Age 16 - 12/21/03  - IP#: 142.177.201.xxx
Reply from Rachel, Age 13 - 12/21/03  - IP#: 24.31.201.xxx
Reply from Krista, Age 14 - 12/21/03  - IP#: 198.81.26.xxx
Reply from Rachel, Age 13 - 12/21/03  - IP#: 24.31.201.xxx

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