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From manda, Age 15 - 12/23/03 - IP#: 205.188.208.xxx  Click here to reply  
I read this cool quote in a weight watchers magazine..."Failure is feedback--learn from it."

From Bailie, Age 13 - 12/23/03 - IP#: 24.217.11.xxx  Click here to reply  
i was wondering is yoga a good like excercise i mean i know that its good to stretch and relax and stuff but do u like burn fat while doing it???? plz reply.... ~*BaIlIe*~
Reply from Melanie, Age 13 - 12/24/03  - IP#: 142.163.8.xxx
Reply from anne, Age 16 - 12/23/03  - IP#: 216.66.108.xxx
Reply from manda, Age 15 - 12/23/03  - IP#: 64.12.96.xxx
Reply from Krista, Age 14 - 12/23/03  - IP#: 198.81.26.xxx

From manda, Age 15 - 12/23/03 - IP#: 172.175.153.xxx  Click here to reply  
Brandi~ How did you lose 30 lbs? What do you eat on a typical day and how often do you exercise? What exercises do you do? Any tips? Thanks:-)

From anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx  Click here to reply  
this is from a newsletter i'm signed up to...
SECRET # 3: Simple Food Substitutions You Can Make Use
of Now to Easily Eliminate 200-500 Calories Per Day
Here are some simple food substitutions you can do
starting today to eliminate excess calories from your
- eat a cinnamon raisin bagel instead of a blueberry
muffin - you SAVE 58 calories and 6 grams of fat
- eat reduced-fat instant ramen noodle soup (Mr. Skinny)
in place of fried instant ramen noodle soup (Mr. Noodles)
you end up saving 70 calories and 8 grams of fat
- eat 1 cup of air-popped popcorn instead of 10 potato
chips and SAVE 75 calories and 7 grams of fat
- have mixed greens with low-fat vinaigrette instead of
a Caesar salad and SAVE a Whopping ... (view more)

From Corky Ramano, Age 15 - 12/22/03 - IP#: 64.12.96.xxx  Click here to reply  
Hey~ I want to know if any one know's of any pills or anything like that to help you looser weight. I exercise at school and some times on the weekend, however I am working all the time so I don't have a lot of time to work out. I am planning to try out for cheerleading for next year in May I believer and I want to be thinner and healthier and be able to do a lot of cheers and not be all out of breath all of the time. If you know of any pills that will help I would really appreciate it. Thanx a tun~ Email me @ angelbabyone6@aol.com or im me on aim @ sweetbabee8806 and just put in bb.com b4 u start talking so I don't block you! Thanx Merry Christmas Happy Holidays
Reply from Jim, Age 12 - 12/24/03  - IP#: 24.47.70.xxx

From Marshall, Age 12 - 12/22/03 - IP#: 68.109.145.xxx  Click here to reply  
Hi I wanted some advice on diet. I already have this great exercise tape but I don't know what to do with my diet. I tried about 3 or 4 diets I found online but I always feel like I am starving myself. I just need a few pointers or diet that you may have gone on that didn't leave you feeling hungy? Please I need these tips.
Reply from Katie, Age 17 - 12/23/03  - IP#: 195.93.33.xxx

From M, Age 14 - 12/22/03 - IP#: 65.49.240.xxx  Click here to reply  
HEy people! Answer these questions please? I mean, The girls ONly please!!!! :)
Pants size:
Reply from Christina, Age 14 - 12/24/03  - IP#: 67.70.38.xxx
Reply from anne to melissa, Age 16 - 12/24/03  - IP#: 216.66.108.xxx
Reply from Jaime, Age 16 - 12/23/03  - IP#: 142.177.197.xxx
Reply from Brittany, Age 13 - 12/23/03  - IP#: 67.37.154.xxx
Reply from rainy, Age 16 - 12/23/03  - IP#: 200.65.53.xxx
Reply from M, Age 14 - 12/23/03  - IP#: 65.49.240.xxx
Reply from Arianna, Age 15 - 12/23/03  - IP#: 24.14.155.xxx
Reply from Melissa, Age 14 - 12/23/03  - IP#: 24.107.10.xxx
Reply from chellie, Age 14 - 12/23/03  - IP#: 68.166.66.xxx
Reply from Melanie, Age 13 - 12/23/03  - IP#: 142.163.8.xxx
Reply from anne, Age 16 - 12/23/03  - IP#: 216.66.108.xxx
Reply from jesisca, Age 15 - 12/22/03  - IP#: 216.232.99.xxx
Reply from Nicole, Age 13 - 12/22/03  - IP#: 24.71.223.xxx
Reply from Nicole, Age 13 - 12/22/03  - IP#: 24.71.223.xxx

From katie, Age 12 - 12/22/03 - IP#: 205.188.208.xxx  Click here to reply  
Today: 177 lb - Hey everyone,
Im Katie im 12 years old and i weigh 177lbs. I want to lose it but i dont know how... if someone could give me some pointers it would be greatly apreciated.
email me at tearyeyedangel91@aol.com
p.s: how much would
15 leg lunges
50 push ups
30 situps
running in place for 5 minutes
and 45 jumping jacks
how good would those help me?
please email me back!!

From stef, Age 12 - 12/22/03 - IP#: 12.221.74.xxx  Click here to reply  
i can do this! NONONO more like it i W I L L do it!!!!!!!!!!
Reply from Mar, Age 14 - 12/22/03  - IP#: 65.49.240.xxx

From Katie, Age 17 - 12/22/03 - IP#: 195.93.32.xxx  Click here to reply  
Today: 220 lb - Hi
I came on hear once before but it was full of tiny people saying how huge they were so that really kinda put me off... U get enough of that in real life.
So anyway I'm 17, always have been overweight but I never thought of myself as fat till I was christmas 4 years ago - when I refused to eat for the next few weeks. After I started eating normally I started making myself sick, and this was an on off thing for the next 2 years. When I put on weight I would be sick and when I lost it I would stop because I didn't wanna become bulimic. Anyway, stopped doing that and became happier but put on LOADS of weight. This time I wanna lose it properly and sensibly because at the moment I weigh around 220lbs and im getting worried about my health. Also my alteroir motive is I wanna look good for my 18th in may!!! Anyway looking for friends who will support each other through this.(view more)

Reply from Jaime, Age 16 - 12/22/03  - IP#: 142.177.197.xxx

From stef, Age 12 - 12/22/03 - IP#: 12.221.74.xxx  Click here to reply  
SSSSSSSSSSSSSOOOOOOOOOOOOOOOO hungry! ecept ive already had like 3000 calories 2day!!!!!!!
Reply from Kristina, Age 12 - 12/26/03  - IP#: 68.72.81.xxx
Reply from x, Age 14 - 12/24/03  - IP#: 67.70.38.xxx
Reply from anne to x, Age 16 - 12/24/03  - IP#: 216.66.108.xxx
Reply from Jaime, Age 16 - 12/22/03  - IP#: 142.177.197.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from rachel, Age 16 - 12/22/03  - IP#: 68.88.37.xxx

From clifford, Age 15 - 12/22/03 - IP#: 67.40.165.xxx  Click here to reply  
Mandy can u email me the novel of the letter that u emailed kristina. My email address is sweetie1855@msn.com
Reply from Kristina, Age 12 - 12/22/03  - IP#: 68.72.86.xxx

From alli, Age 15 - 12/22/03 - IP#: 198.81.26.xxx  Click here to reply  
Ht. 5'4", Today: 168 lb (BMI %tile: 95) - Hi, I am on break 4 the holidays and I am 5'4 and 168 pounds I want to lose 10 pounds in 2 weeks. I was wondering if that is possible? I lost about 10 pounds in one week before but I am kind of confused? I jog and I love stretching. Thanks :) HAPPY HOLIDAYS
Reply from mina, Age 16 - 12/22/03  - IP#: 152.163.252.xxx

From Kristina, Age 12 - 12/22/03 - IP#: 68.72.86.xxx  Click here to reply  
Today: 130 lb, Goal: 95 lb - Hi ya'all I need to lose weight. I am developing a fat stomach and I don't like it. When my mom and I fight she calls me a physco, fat, slut and it hurts. She sometimes says I don't care if you puke up your food or not eat at all it would save me money. My dad isn't as mean he just says hey your getting tummy there Kristina. I now weigh 130. I want a good diet plan. I'm hoping to lose 35 pounds so I can be in shape for track in the spring. PLEASE HELP ME. My email is Angelsweet1991@yahoo.com and my AIM is Babytia1991. Please only put things on here that help I don't mean to be rude but my mom is driving me to Anorexia.
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from stef, Age 12 - 12/22/03  - IP#: 12.221.74.xxx
Reply from manda, Age 15 - 12/22/03  - IP#: 64.12.96.xxx

From Elizabeth, Age 17 - 12/22/03 - IP#: 151.198.226.xxx  Click here to reply  
Today: 280 lb, Goal: 140 lb - Hi I'm new here but I've been over weight forever and I've tried alot of stuff but I am really starting to get serious about it because it is sooooo unhealthy prom is coming up and no guys have ever looked at me except maybe to laugh or make some snotty comment. You seem to be a wise group help me please I want to loose alot of weight and fast doesn't everybody but what can I do to do it without pills or mad exspensive bow flex machines, or bogus maricle elctro belts. I'm 280 yeah I know gasp gasp the horror I want to get done to a reccomened 140 so I've got 1/2 to loose a big undertaking. I'm on the low carb diet and it kind of sucks I've had near no results what can I do I'm willing to exercise at home but I'm huge so I can't exactly run a marathon guys please help
Reply from Alli, Age 15 - 12/22/03  - IP#: 198.81.26.xxx
Reply from Katie, Age 17 - 12/22/03  - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx

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