From hey, Age 15 - 12/23/03 - IP#:  Click here to reply  
Ht. 5'4", Today: 150 lb (BMI %tile: 90), Goal: 130 lb - all i want to know is if i can lose 20 pounds by january 30.. i want as many peiple to comment please so i can feel confedient to do it.. PLEASE
bythe way im 145-150 and 5'3 1/2
Reply from Christina, Age 14 - 12/24/03  - IP#: can loose that much its really hard, but if you have enough willpower you can do it!
Reply from krystle, Age 18 - 12/23/03  - IP#:
Aim to lose a stone/14lbs and that would be healthier. You just need to aim at losing 1 - 2 lbs a week and it will swoly come off. In one month you could lose 8lbs and in a year, you could lose 104lbs. But you don't need to lose l04lbs so aim for lower. It could take you three months to shift the weight and make it stay away forever!!!!Krystle
Reply from anne, Age 16 - 12/23/03  - IP#:
if you work out a lot and eat healthily- please don't deprive yourself to an unhealthy extent, it's just not worth that- then i think you can do it. maybe you should set a tinier goal though so you won't be dissappointed and to remember to be happy at any weight loss. good luck!