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From :(, Age 15 - 12/20/03 - IP#: 198.81.26.xxx  Click here to reply  
Hey well i just wanted to ask you guys and gurls for some tips for losing as much weight as i possibly can. I need to lose weight and i need help from all of ya. I'm 90 pounds away from my goal weight any tips you can give me are extremely helpful please help!!!
Reply from anne, Age 16 - 12/20/03  - IP#: 216.66.108.xxx
Reply from Bailie to isebelle, Age 13 - 12/20/03  - IP#: 24.217.11.xxx
Reply from tag, Age 12 - 12/20/03  - IP#: 151.201.119.xxx

From Lola, Age 14 - 12/20/03 - IP#: 62.254.64.xxx  Click here to reply  
As it's coming up 2 Christmas, I am finding it hard to diet with out my parents noticing, because there is so much nice food around, that I would normally eat. Also the weather is so bad that I can't do any excersize outside. I don't have any fitness tapes because they are 2 expensive. I don't knwo what to do there are so many partys as well. What shall I do, I don't want to put on weigt. Oh yeh my parents don't think I am overweight, they just think that I am big boned, but I can tell that I have put on weight recently. Please help me, any help is welcome. Merry Xmas Lola x
Reply from stef, Age 12 - 12/20/03  - IP#: 12.221.74.xxx
Reply from Nicole1, Age 13 - 12/20/03  - IP#: 24.71.223.xxx
Reply from anne, Age 16 - 12/20/03  - IP#: 216.66.108.xxx

From clifford, Age 15 - 12/20/03 - IP#: 67.40.165.xxx  Click here to reply  
just out of curosity does green tea help a sore thorat because I have a sore thorat and I want to be better for my bball practice on monday morning. I am getting my green tea ready now because i no it is an aid to weightloss but also I think it may help my thorat
Reply from anne, Age 16 - 12/20/03  - IP#: 216.66.108.xxx

From Amber, Age 16 - 12/20/03 - IP#: 68.66.61.xxx  Click here to reply  
Today: 207 lb, Goal: 135 lb - Hey everyone!!!I am now starting a plan !! I will eat fruit and eggs in the morning and drink 8 glasses of water throughout the day . For lunch a salad. and dinner eat meat cause of protein veggies and some fruit cause it is sweet (instead of cookies and cake). I am changeing my bread i will only eat wheat bread from now on . Please let me know if this sounds good. I am going on vaction in June and I want to be 135 not 207. I know i have alot to go but i want to do this for me the most my son and my wonderful boyfriend he should not have to defend me when peopl say things about my weight . Well I need some advice thanks Amber
Reply from anne, Age 16 - 12/20/03  - IP#: 216.66.108.xxx
Reply from NESHA, Age 12 - 12/20/03  - IP#: 64.12.96.xxx

From CheLLiE, Age 14 - 12/20/03 - IP#: 66.167.234.xxx  Click here to reply  
IT's CHRiSTmAS Break!!!!!!! so much fun and finally! i thought it would never come. Merry CHRISTMAS every1!!!!!!
Reply from tag, Age 12 - 12/20/03  - IP#: 141.158.77.xxx
Reply from anne, Age 16 - 12/20/03  - IP#: 216.66.108.xxx

From mAris, Age 15 - 12/20/03 - IP#: 141.153.243.xxx  Click here to reply  
YaYyyyyyyyyyyyyyyyyy!!!

From Krista, Age 14 - 12/20/03 - IP#: 198.81.26.xxx  Click here to reply  
Happy with news!! lol Alright, my plan...since it's Christmas time (lots of food)..I am just going to go on an exercise routine and eat *sensibly*. That should lead to a 5-10 pound loss by Jan. 1st! Jan 1st (for me) starts a low carb, weight training, exercising robust machine!! I'm gonna exercise 6 days a week (7 is not healthy), and drink 8 glasses of water a day..and make sure and get fruits and veggies. Sounds like a plan to me! Starting..today! (exercise that is) and eating *sensibly*! Krista
Reply from anne, Age 16 - 12/20/03  - IP#: 216.66.108.xxx
Reply from NESHA, Age 12 - 12/20/03  - IP#: 64.12.96.xxx

From anne, Age 16 - 12/20/03 - IP#: 216.66.108.xxx  Click here to reply  
Today: 148 lb - hey cliff- are we doing the weight loss contest weekly or just untill new years? i only lost 1 lb this week. i'm now at 148. i want to be at 146 by next week. i think i can do it because it's easier to do over vacation...

From Jaime, Age 16 - 12/20/03 - IP#: 142.177.201.xxx  Click here to reply  
Ht. 5'7", Today: 155 lb (BMI %tile: 82) - Hey guys!I think it just hit me that im gaining back weight=/ I was upstairs looking for something to munch on and my mom told me I didn't need anything and to look at my belly, I am super depressed now=( Well I am 5'7 & I weigh about 155lbs.I don't know if its alot or not but Im not happy with myself,and when I was 14 I went from 165 to 127 in just a summer,but I didn't really do that the healthy way.It just bums me out really bad when i think about how small I used to be and how big I am now=/Does anyone have any tips or anything at all!I was thinking that I'd stop eating after 8pm & drink lots more water,but I need someone to talk to & give me support to lose weight .. my email is jaime_parsons@hotmail.com ..i hope sum1 emails me or adds me to MSN,we can help eachother .. cyas!
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From Jaime, Age 16 - 12/20/03 - IP#: 142.177.201.xxx  Click here to reply  
How is everyone losing all this weight within one week??like what tips are you going by & that!! RESPOND back plz!!:)
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx

From STEF, Age 12 - 12/19/03 - IP#: 12.221.74.xxx  Click here to reply  
IM !!!!!!!!!!GONNA!!!!!!!!!!!!!! eat less!!!!! i eat a ton an am REALLY REALLY lazy! i have a question,can u get a gym membership if ur 12??????????
Reply from NESHA, Age 12 - 12/20/03  - IP#: 64.12.96.xxx
Reply from anne, Age 16 - 12/19/03  - IP#: 216.66.108.xxx
Reply from kath, Age 17 - 12/19/03  - IP#: 69.140.157.xxx
Reply from tag, Age 12 - 12/19/03  - IP#: 151.201.116.xxx

From stef, Age 12 - 12/19/03 - IP#: 12.221.74.xxx  Click here to reply  
i cant diet cuz i LUV CANDY!!!!!!!!!!! my family dont help cuz we always by a ton of sweet fatening stuff tat i LUV! how can i eat less?????????/ HHHHHHHHHEEEEEEEEEELLLLLLLLLPPPPP
Reply from anne, Age 16 - 12/19/03  - IP#: 216.66.108.xxx
Reply from tag, Age 12 - 12/19/03  - IP#: 68.162.128.xxx
Reply from kath, Age 17 - 12/19/03  - IP#: 69.140.157.xxx

From Elizabeth, Age 13 - 12/19/03 - IP#: 205.188.208.xxx  Click here to reply  
Ht. 5'5", Today: 158 lb (BMI %tile: 94) - Sign. I just got weighed today in P.E. and I'm 5'5' and weigh 158 lbs! I need help. I like yoga and stuff like that, but my family makes fun of me. I need help!!!!!!!!
Reply from tag, Age 12 - 12/20/03  - IP#: 141.158.77.xxx
Reply from Isabelle, Age 13 - 12/19/03  - IP#: 216.65.161.xxx
Reply from MaRis, Age 15 - 12/19/03  - IP#: 141.153.230.xxx
Reply from anne, Age 16 - 12/19/03  - IP#: 216.66.108.xxx

From Amber, Age 16 - 12/19/03 - IP#: 68.66.61.xxx  Click here to reply  
Ok here is my story !! See i am 16 and i just had a baby . I want to loose the 57 pounds i gain during my pregnacy! I know i messed and I am raising my baby to the best of my ability. I am homeschooled so it is a little easier to eat and stuff. I need something easy to do cause raising a baby takes alot of my time plus school work. I started to emotional eat in about 4 th grade I don't know why really. But please if you know of anything please email me i don't want my baby boy to grow up with a mom who is overweight and can't do things with him . Thank you for all your help i have been looking for a place to write how i feel and now that i found a place it kinda makes me feel like i am at home. Thank you all. Amber
Reply from anne, Age 16 - 12/19/03  - IP#: 216.66.108.xxx

From Niamh, Age 15 - 12/19/03 - IP#: 159.134.252.xxx  Click here to reply  
Hi, I am not overweight. I am thin/normal weight but I eat alot of food that I know I shouldn't. I know that if I keep eating the amount that I do now, I will start to put on weight and I dont want to. Please help! I need tips on how to stop eating as much especially over the Christmas because there will be loads of sweets.
Reply from anne, Age 16 - 12/19/03  - IP#: 216.66.108.xxx
Reply from mAris, Age 15 - 12/19/03  - IP#: 141.153.230.xxx

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