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From Elizabeth, Age 17 - 12/22/03 - IP#: 151.198.226.xxx  Click here to reply  
Today: 280 lb, Goal: 140 lb - Hi I'm new here but I've been over weight forever and I've tried alot of stuff but I am really starting to get serious about it because it is sooooo unhealthy prom is coming up and no guys have ever looked at me except maybe to laugh or make some snotty comment. You seem to be a wise group help me please I want to loose alot of weight and fast doesn't everybody but what can I do to do it without pills or mad exspensive bow flex machines, or bogus maricle elctro belts. I'm 280 yeah I know gasp gasp the horror I want to get done to a reccomened 140 so I've got 1/2 to loose a big undertaking. I'm on the low carb diet and it kind of sucks I've had near no results what can I do I'm willing to exercise at home but I'm huge so I can't exactly run a marathon guys please help
Reply from Alli, Age 15 - 12/22/03  - IP#: 198.81.26.xxx
Reply from Katie, Age 17 - 12/22/03  - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx

From SG, Age 13 - 12/22/03 - IP#: 64.25.7.xxx  Click here to reply  
I am hopefully going to get a weight loss thingy going sometime soon, either during or right after the break, and I was wondering if this seemed like a good workout regimine(Sp?): nights with the Penguins on (NHL), I do the exercise bike during play, and take a break between periods, and a weight training thing skipping one and two days at a time (IE Monday, Wednesday, Saturday, Monday, etc).
And I won't forget the good foods.
How does it sound?
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from natalie, Age 13 - 12/22/03  - IP#: 24.71.223.xxx
Reply from natalie, Age 13 - 12/22/03  - IP#: 24.71.223.xxx

From chellie, Age 14 - 12/22/03 - IP#: 68.166.66.xxx  Click here to reply  
Well y'all its a new day and even though its december its gonna be 60 degrees where i live so i think that i'm going to spend most of my time outside today. lol. but just a little piece of advice, planning meals makes things easier. You don't have to worry about what you are going to eat. Most meal plans encourage planning meals anyways, but it does take a lot of time. If you just write down everything, thats a start...but i found that i ended up cheating more and not being honest to myself and writing wut i ate down. The whole planning thing is like a game plan where you don't have to think. Also you can ha ve an active role in what ur family prepares for your meals. Just a lil advice. hope sum1 can use it!
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx

From Bailie, Age 13 - 12/22/03 - IP#: 24.217.11.xxx  Click here to reply  
I was wondering if anyone knew how to get rid of upper back fat??????? plz reply. ~*BaIlIe*~
Reply from Desirai, Age 13 - 10/11/06  - IP#: 70.149.246.xxx
Reply from Bailie to anne, Age 13 - 12/23/03  - IP#: 24.217.11.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx

From manda, Age 15 - 12/22/03 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 5'5", Today: 157 lb (BMI %tile: 91) - Hey:-) I haven't been here in forever. Does Henry and Jay still come on here? Anyways....a couple posts back a girl (I believe it was Rachel...) said her birthday was on February 19...so is mine! lol, how cool is that...Anyways. I want to have some of my new years resolution finished by then. I'm sick of saying "I want to lose x amount of pounds before this date." Because that never works for me. I like things like..."By this date I want to have done everything that I could in order to lose x amount of pounds..." and if I don't lose that much, at least I'll know that I tried...and if I do...great. So, instead of having my new years resolution be "Lose 30-40 lbs by summer or else..." I want to have one like, "Eat healthier...exercise daily (no excuses) and feel better by...date" Anyone think that sounds better? and would anyone like to be my diet buddy? I'm 5'4 3/4" (5'5")... (view more)
Reply from Rachel, Age 13 - 12/22/03  - IP#: 24.31.201.xxx
Reply from Jay, Age 14 - 12/22/03  - IP#: 172.173.33.xxx

From sarah, Age 15 - 12/22/03 - IP#: 81.249.96.xxx  Click here to reply  
i need help. i'm on Xmas break and i usually put weight back on on breaks. and i really don't want to this time. I usually eat a lot etween meals and since i'm at home i dwell on my problems so i eat... and i'm going to spend a lousy Xmas... help
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx

From Clark, Age 13 - 12/22/03 - IP#: 205.208.211.xxx  Click here to reply  
Ht. 5'7", Today: 192 lb (BMI %tile: 98) - I am 5"7 192 and keeping with what i said. I want to be at at lest a semi-healthy weight by jn 5th today i had one bowl of cerial with 2% milk and i had two mints for lunch i am having a few glasses of iced tea and for dinner i will eat some rice or nodles and today i have had tons of areobic exercise and sit-ups along with crunches!
Reply from carolin, Age 18 - 03/21/05  - IP#: 64.12.116.xxx
Reply from Marshall, Age 12 - 12/24/03  - IP#: 68.109.145.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from Rachel, Age 13 - 12/22/03  - IP#: 24.31.201.xxx

From anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx  Click here to reply  
Start: 170 lb, Today: 148 lb, Goal: 125 lb - my original goal was 145 but i'm 148 and now that i'm nearing it i'm not seeing the body i want still. i've lost 22 pounds but it's not enough and i'm not where i want to be. so my other goal is 130 but now i'm thinking perhaps 125 to give myself some room to gain and lose a couple of pounds here and there. i really wish i had gone down some pants sizes but i haven't and i'm going shopping on friday and i think i'll buy some snug clothes and work my butt off trying to lose enough to fit into them. maybe one pair opf pants. but man- i really wish i had lost more inches- right now i don't care about weight- i care about INCHES and it's just not going away! grrrr. i'm working so hard for it not to be showing. other people claim to see a difference but i think they're just being nice- especially my boyfriend. he says he loves my body right now and that i don't need to lose weight but he... (view more)
Reply from anne, Age 16 - 12/23/03  - IP#: 216.66.108.xxx
Reply from chelsea, Age 14 - 12/23/03  - IP#: 68.166.66.xxx

From Jaime, Age 16 - 12/22/03 - IP#: 142.177.197.xxx  Click here to reply  
hey guys hows everyone doing this week with their weight?
Reply from stef, Age 12 - 12/24/03  - IP#: 12.221.74.xxx
Reply from anne, Age 16 - 12/23/03  - IP#: 216.66.108.xxx

From Ami, Age 13 - 12/22/03 - IP#: 65.67.77.xxx  Click here to reply  
Ht. 5'6", Today: 185 lb (BMI %tile: 98) - hey yall*im 5'6" and weigh about 185 lbs*i know thats a lot and i wonder if any of u can help me out*im in jr high now and im the biggest girl in basketball*its kinda embarassing*please reply to me if u think u can help me out**thanks~Ami
Reply from quoorius, Age 13 - 12/24/03  - IP#: 24.46.97.xxx
Reply from sarah, Age 15 - 12/22/03  - IP#: 81.249.96.xxx

From stef, Age 12 - 12/22/03 - IP#: 12.221.74.xxx  Click here to reply  
anne wot is ur e-mail address?
Reply from stef, Age 12 - 12/22/03  - IP#: 12.221.74.xxx

From alisha, Age 16 - 12/22/03 - IP#: 68.61.71.xxx  Click here to reply  
Ht. 5'4", Today: 150 lb (BMI %tile: 88), Goal: 130 lb - hey people im new.. i need help majorly.. okay i have this dance on january 31.. and i weight 145-150 and im 5'4.. i have a really pretty dress. and i want to lose like 20 pounds by than do u think i can do it.. by eating eggs in the morning an apple for snack or some kind of fruit and than a salad for dinner and or some low fat soup.. do u think i can do it by than also i wil be running 3 miles a day..? please comment back i would really like to know if i can do this? thanks everyone
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from jessica, Age 15 - 12/22/03  - IP#: 216.232.99.xxx
Reply from Mel H, Age 15 - 12/22/03  - IP#: 195.166.131.xxx

From MYMOMENTOFTRUTH, Age 14 - 12/22/03 - IP#: 65.49.240.xxx  Click here to reply  
Hello! OKay, this is my moment of truth. I am going to loose weight this break. I WILL!! I dont care how much, but this will be my jumppstart! OKay, I need major tips!!! How does this sound? I'll do 15 minutes of the machine "Tony LIttle's Gazelle" twice a day...so thats 30 minutes of cardio...Then I'll do 15 minutes of weight traning with 3 and 5 pound weights, and a therma band. Ill also practice dance evryday...And as for food...Im just going to be smart. That simple. Please give me more tips, help me, please!
Reply from kari, Age 16 - 12/22/03  - IP#: 4.7.44.xxx

From Mel H, Age 15 - 12/21/03 - IP#: 195.166.131.xxx  Click here to reply  
hey guys! i think we shud all exchange tips for xmas!
mine are watch the alcohol, and eat all the veggies b4 u start on the fatty rubbish!
Reply from Mel H, Age 15 - 12/22/03  - IP#: 195.166.131.xxx
Reply from anne, Age 16 - 12/22/03  - IP#: 216.66.108.xxx
Reply from Britt, Age 13 - 12/21/03  - IP#: 205.188.209.xxx

From Mandy, Age 16 - 12/21/03 - IP#: 64.12.96.xxx  Click here to reply  
Today: 181 lb, Goal: 157 lb - Hey Everyone, Today was sort of a difficult day for me, everyhting was goig great, and then at church the sermon today hit really close to home, don't want to get into personal details.. but it ws rough. So when I got home I was scared to jump on the scale, but I knew you guys were seeing who could lose the most weight.. So I got on and had to make sure what I was reading was right, (we don't have a digital scale) so i started counting backwards with all the little lines to make sure! I lost six pounds! It was great and defientley has brought up my motivation. I really haven't been doing anything special, just tryin to make healthy choices, and staying busy! If I could give you all any advice.. during Christmas break have fun do stuff, keep busy! im telling you it helps, because when you are out with friends you dont think about food! Hope everyone ahs a great christmas, stick to your... (view more)
Reply from anne, Age 16 - 12/21/03  - IP#: 216.66.108.xxx
Reply from Emily, Age 17 - 12/21/03  - IP#: 68.88.73.xxx

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