From Ariel, Age 17 - 12/23/03 - IP#:  Click here to reply  
Hi I just wanted to share with asll of you a great diet tip. I heard models do this to get in shape quick. They cut out the ABC's (Alchohol, Bread, and Complex Carbs)Sinces we don't drink alchohol just cut down on the sodas and complex carbs are like white rice and pasta. Isn't that an easy diet! I hope you all can benefit from this.
Reply from Melissa, Age 14 - 12/23/03  - IP#:
My doctor told me not to cut out complex carbs but to eat them for breakfast-not pig out on them or anything-because they are harder to digest and you will stay full longer. if you eat them in the morning you wont eat as much through the day.