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From chelsea, Age 14 - 04/04/04 - IP#: 69.3.84.xxx  Click here to reply  
well I have a had a pretty enventful day! lol. Is there such a thing as over exercising? as stupid as it sounds, I don't want tp wear my body out too much. I did tae-bo today, weight trained for and a hour and was then going to run 1.75 miles, but was so tired that i decided just to walk then call it a night. I am starting freash and clean. I need to lose weight before cheering tryouts, Does anyone have any tips for improving toe-touches? I can't figure out how to get my legs really high up (there definatly off the ground, however not way out to the sides) or sit back in the jump. OOOO also, if anyone is feeling really down about their bofy go to google and do a search on renoir. I had to recreate one of hos works for a sketch book in art class, and thus had to research him. Almost all of his paintings feature chunky women which are beautiful. Be warned that if you do not have an... (view more)
Reply from julie, Age 15 - 04/05/04  - IP#: 67.136.83.xxx

From lindsey, Age 14 - 04/04/04 - IP#: 209.30.193.xxx  Click here to reply  
hey!! only like 7 more weeks until school's out!! I want to get down to 145!!!! I can't wait till summer!

From Samantha, Age 11 - 04/04/04 - IP#: 68.107.148.xxx  Click here to reply  
This was deleted earlier, I don't know why, but if anyone wants it, here: Here is a method that is working for me. What you do is like during school, after school, on the bus, whenever, you practice sucking in you stomach. Pretty soon it begins to build ab muscle. Then, in time, you will look like you have a totally flat stomach! You will feel great. At least, it worked for me! Have a good summer
Reply from kerri, Age 12 - 04/10/04  - IP#: 66.30.179.xxx
Reply from wow, Age 14 - 04/04/04  - IP#: 64.202.1.xxx

From Tay, Age 11 - 04/04/04 - IP#: 64.12.116.xxx  Click here to reply  
HI i weigh 131 pounds and i really want to loose weight i have never really been on a major diest so i want to lose 25-30 pounds before the summer is over i dont like gettin called fat at school it really really hurts my feelings and then i would be in love with myself if any body has any suggestions or diets please reply
Reply from Kaitlyn, Age 14 - 04/04/04  - IP#: 216.74.216.xxx

From angel, Age 13 - 04/04/04 - IP#: 66.82.9.xxx  Click here to reply  
Hey, I've been eating healthy and all, people say i look skinnier, but i just don't "feel" skinnier. Most of my weight is on my stomach, ugh, its just so awful. I've tried eating healty and excercising, I'm just wondering how long it will actually take to start losing some weight, because so far, I'm not seeing much results. If anyone has any tips, please tell. You can email me at angelinamattera@yahoo.com and I will be sure to reply to you.
Reply from stacie, Age 13 - 04/05/04  - IP#: 152.163.252.xxx

From weight!!, Age 15 - 04/04/04 - IP#: 213.233.130.xxx  Click here to reply  
hello!!!!! ........ please post your stats (height weight age) here!!!!!!!!!!!!!! dont be nervous!! were here to help!!
Reply from bubble buster, Age 16 - 04/13/04  - IP#: 65.138.122.xxx
Reply from JESSICA, Age 15 - 04/07/04  - IP#: 205.188.116.xxx
Reply from Kolleen, Age 14 - 04/05/04  - IP#: 12.220.62.xxx
Reply from Danielle, Age 13 - 04/05/04  - IP#: 64.12.116.xxx
Reply from Emily, Age 13 - 04/05/04  - IP#: 24.214.105.xxx
Reply from CL, Age 18 - 04/05/04  - IP#: 151.198.226.xxx
Reply from CL, Age 18 - 04/05/04  - IP#: 151.198.226.xxx
Reply from clifford, Age 15 - 04/04/04  - IP#: 67.40.165.xxx
Reply from chelsea, Age 14 - 04/04/04  - IP#: 69.3.84.xxx
Reply from Claudia, Age 14 - 04/04/04  - IP#: 24.67.253.xxx
Reply from ashley, Age 14 - 04/04/04  - IP#: 68.10.219.xxx
Reply from Stacie, Age 13 - 04/04/04  - IP#: 205.188.116.xxx
Reply from clifford, Age 15 - 04/04/04  - IP#: 67.40.165.xxx
Reply from Rachel, Age 14 - 04/04/04  - IP#: 24.31.201.xxx
Reply from Leah, Age 15 - 04/04/04  - IP#: 24.20.235.xxx
Reply from Kaitlyn, Age 14 - 04/04/04  - IP#: 216.74.216.xxx
Reply from lisa, Age 13 - 04/04/04  - IP#: 68.9.20.xxx
Reply from Selbia, Age 11 - 04/04/04  - IP#: 68.107.148.xxx
Reply from Ash, Age 14 - 04/04/04  - IP#: 24.167.230.xxx
Reply from Kat, Age 13 - 04/04/04  - IP#: 24.68.52.xxx

From ???, Age 16 - 04/04/04 - IP#: 198.81.26.xxx  Click here to reply  
Hey, about 5 days ago, did anyone see the messages from "fattie" ? (Around the 29th or 30th of March?) And did anyone else think those messages were rude and annoying?
Reply from vanessa, Age 15 - 04/13/04  - IP#: 65.151.233.xxx
Reply from CL, Age 18 - 04/05/04  - IP#: 12.75.212.xxx

From Mandi, Age 14 - 04/04/04 - IP#: 216.180.203.xxx  Click here to reply  
people said that bycicle cruches really help adn they work. but i have a problem i don't know what they are. so if any body could please explain to me what they are, i would really really appriciate it. thanks
Reply from Beth, Age 15 - 04/04/04  - IP#: 68.193.114.xxx
Reply from LMAO, Age 14 - 04/04/04  - IP#: 69.92.31.xxx
Reply from Mandi, Age 14 - 04/04/04  - IP#: 216.180.203.xxx

From ashley, Age 14 - 04/04/04 - IP#: 68.10.219.xxx  Click here to reply  
i am sick of being fat! i think iam gonna starve myself. i am the only fat person i know!this sucks!
Reply from vanessa, Age 15 - 04/13/04  - IP#: 65.151.233.xxx
Reply from CL, Age 18 - 04/05/04  - IP#: 12.75.212.xxx

From Reena, Age 14 - 04/04/04 - IP#: 81.76.14.xxx  Click here to reply  
Hi i am looking to lose around 3 stone in 2 1/2 months. My current weight is 175 lbs. If anyone has any tips please reply
Reply from Danielle, Age 13 - 04/05/04  - IP#: 64.12.116.xxx

From chelsea, Age 15 - 04/04/04 - IP#: 205.188.116.xxx  Click here to reply  
Has anyone done Atkins? In The Induction Phase..1st Two Weeks...how much did you lose? Do you think you lost real fat or just water? How Do you feel..are you tired all the time or do you have more energy? Please Answer me because I am thinking about doing it and I want to do it ASAP. If you are around my height and my weight I'd love for you to be my buddy. I am 143 and 5'1". Thanks

From lisa, Age 13 - 04/04/04 - IP#: 68.9.20.xxx  Click here to reply  
should we be counting carbs or calories??? i am 5 5 and want to weigh 115 or wear a size 7??? ne 1 have any tip, suggestions, deits, or motavation for me???
Reply from Kaitlyn, Age 14 - 04/04/04  - IP#: 216.74.216.xxx

From Tracy, Age 14 - 04/04/04 - IP#: 68.45.44.xxx  Click here to reply  
Hi! What is the quickest and best diet to do? Thank you!
Reply from Claudia, Age 14 - 04/04/04  - IP#: 24.67.253.xxx

From clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx  Click here to reply  
Ok everyone I am down from 181 i am at 179 again I want to be 176 or 177 by next sunday I do good with the excercise now that it is nice out but I dont do 2 well with the eating I am on spring break this week and will be eatin healthy and stuff but I need to make sure i eat healthy when I go back to school. Well I want to be 16 by the end of the school year which is may 26th and I hope I can do this and that will be the best thing fo me ever. well GOOD LUCK to everyone and I hope you all loose your wanted weight please reply to this not a lot of people have been replyin to my posts so ill see ya later and thanx for any advice u may give me.
Reply from clifford, Age 15 - 04/04/04  - IP#: 67.40.165.xxx
Reply from Claudia, Age 14 - 04/04/04  - IP#: 24.67.253.xxx

From clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx  Click here to reply  
YAY i went for a bike ride and I am glad that I did and I really hope that I can loose the weight and get to a good and healthy weight by the beginning of summer. That was my cardio excercise today and now I am goin to do toniing with 100 crunches 20 leg lifts both legs 40 leg lifts each leg 10 push ups and some streching so YAY today was a good excercise day but sundays r my binge day and then I get back on track for the rest of the week i am 179 right now and will soon be 160 ASAP as long as i keep tryin. GOOD LUCK EVERYONE
Reply from Claudia, Age 14 - 04/04/04  - IP#: 24.67.253.xxx
Reply from ashley, Age 14 - 04/04/04  - IP#: 68.10.219.xxx
Reply from Stacie, Age 13 - 04/04/04  - IP#: 205.188.116.xxx
Reply from cliffford, Age 15 - 04/04/04  - IP#: 67.40.165.xxx

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