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From Katie, Age 17 - 04/07/04 - IP#: 195.93.32.xxx  Click here to reply  
Anything you wanna do you can do - Thats what I told myself this year and it has worked!!!! I've got a good job, am doing well at college, am going to work in the states for 10 weeks and I'VE LOST 43LBS!!!! This is my biggest achievement cuz I've never stuck to a diet before. When I came hear 3 months ago I weighed 230 - now I weigh 187 - I've still gotta long way to go but im not that far of my birthday target of 180 - and I still got 7 weeks to go. I went for the low carb diet - but it doesnt matter which one ure on the important thing is to stick to it!!!!! There are only a few people left on this board who were here when I came in January - and to me thats saying summit!!! Good luck everybody - and I'll post the first weigh in for the weight loss contest on sunday.
Reply from Caroline, Age 13 - 04/08/04  - IP#: 211.29.136.xxx
Reply from leilei, Age 12 - 04/07/04  - IP#: 207.222.255.xxx
Reply from narisa, Age 18 - 04/07/04  - IP#: 198.81.26.xxx
Reply from STACIE, Age 13 - 04/07/04  - IP#: 152.163.252.xxx

From who knows, Age 15 - 04/07/04 - IP#: 64.136.26.xxx  Click here to reply  
I want to lsoe 30 pounds by the end of july and at least 20 pounds but july , i really need advice on how to lsoe weight fast so if you could give me tips on how to do this then please let me know as soon as possible
Reply from gladys, Age 12 - 04/07/04  - IP#: 207.222.255.xxx
Reply from Claudia, Age 14 - 04/07/04  - IP#: 24.67.253.xxx

From (a$$!3, Age 16 - 04/07/04 - IP#: 195.93.32.xxx  Click here to reply  
I need help I have no motivation and last week I put on half a pound, I always either go up or stay the same it's so hard to lose it. I was thinking about doing 50 crunches a day, and run up and down the stairs 10 times and when I can't go up and down the stairs just sort of, walk on the spot in my room lifting my knees up really high 130 times. And bike whenever I can which isn't often. What motivates you lot coz I need some.
Reply from Kat, Age 13 - 04/07/04  - IP#: 24.68.52.xxx

From ABI, Age 12 - 04/07/04 - IP#: 82.33.35.xxx  Click here to reply  
wen i go away i always put on weight from the start of my diet at 171 pounds i had got down to 168 i was well chuffed but i went away for the weekend and i ave put it all bac on and more wat can i do i feel so bad can some one help me
Reply from Kat, Age 13 - 04/07/04  - IP#: 24.68.52.xxx
Reply from jesse, Age 17 - 04/07/04  - IP#: 216.15.80.xxx

From Ashley, Age 13 - 04/07/04 - IP#: 24.51.48.xxx  Click here to reply  
Hey, I'm 13 (almost 14) and I'm 5'7 and weigh 150. I'm in a wheelchair so it's really hard to lose weight and really easy to gain. I don't even eat a lot, but lately I've been pigging out and it's disgusting, but I haven't gained weight from it. Well anyway, I really wanna lose like 15 pounds by June 15...if any of you who have any ideas for me, please reply or e-mail me babyash488@yahoo.com. Pleaseeeeeeeee!
Reply from Adriana, Age 13 - 04/07/04  - IP#: 207.222.255.xxx

From amy, Age 16 - 04/07/04 - IP#: 195.93.32.xxx  Click here to reply  
samantha ur message has nt got deleted its been put on the pre teen board cos u aint a teenager yet!!!

From Manda, Age 13 - 04/07/04 - IP#: 211.26.117.xxx  Click here to reply  
Hi,Does anyone have any ideas on how to get a flat or smaller stomach? please I need help!!!!
Reply from Kat, Age 13 - 04/07/04  - IP#: 24.68.52.xxx
Reply from Ashli, Age 14 - 04/07/04  - IP#: 80.3.0.xxx

From ash, Age 13 - 04/07/04 - IP#: 198.81.26.xxx  Click here to reply  
can u gain 4 pounds overnight. beacuz i as losing weight i was at 133 and i cheated BIG time i had soo much fattenign stuff the next day i weighed 137 and i still am im soo pissed off this is like the trillionth time i did that
Reply from (a$$!3, Age 16 - 03/17/04  - IP#: 195.93.33.xxx
Reply from luvly 1, Age 15 - 03/16/04  - IP#: 63.186.40.xxx

From nutri, Age 15 - 04/07/04 - IP#: 213.233.130.xxx  Click here to reply  
Hi... i posted before... but i gave the wrong email!! i am qualified nutritionist... am still in other parts of training but im already qualified... i would be happy to be of help, if you want dieting advice, or want help on weight related issues... or you just have a question about nutrition... email me at pizza_boyyzz@yahoo.co.uk--------- i will reply as soon as posibal!!
Reply from Caroline, Age 13 - 04/08/04  - IP#: 211.29.136.xxx

From Elyssa, Age 13 - 04/07/04 - IP#: 69.199.88.xxx  Click here to reply  
Sorry I meant...March- April of LAST YEAR:)....on my post below

From Ashley, Age 13 - 04/07/04 - IP#: 67.1.225.xxx  Click here to reply  
Hi everyone, I am really down today. I was doing so well this past March and I lost ten pounds. Well now I am on Spring Break and I can't help but eat. I look at the scale and it is going back up. I try not to but it is so tempting, probably cause I have nothing better to do but eat. All my friends are pressuring me to go swimming with them and they all talk about their new swim suits and everything and they are on my case about now ever going shopping with them. Who wants to go shopping with an elephant. I am really depressed about it and to top it off I had to go clothes shopping with my mom the other day. It is so hard to shop, I amlmost want to cry whenever i go. I see all these girls who can fit into anything they want to and I can't fit in anything. To top all tops my mom went shopping and she fits into size "0" she doesn't do it on pourpose but it really makes me feel ashamed of... (view more)
Reply from landon, Age 15 - 04/08/04  - IP#: 67.140.15.xxx
Reply from chelsea, Age 15 - 04/08/04  - IP#: 152.163.252.xxx
Reply from stacie, Age 13 - 04/08/04  - IP#: 152.163.252.xxx

From a, Age 16 - 04/07/04 - IP#: 195.93.32.xxx  Click here to reply  
this is kinda sad but ive been comin here since the begining of 2001 and i still aint lost anything just put on loads i dont fink this site helps me but i still come on here cos its nice 2 no im not the only one.
Reply from TO KATIE AGE 17, Age 16 - 04/07/04  - IP#: 195.93.33.xxx
Reply from Katie, Age 17 - 04/07/04  - IP#: 195.93.33.xxx
Reply from Ashli, Age 14 - 04/07/04  - IP#: 80.3.0.xxx

From girly!!, Age 13 - 04/06/04 - IP#: 65.69.58.xxx  Click here to reply  
i am not really overweight you know and i don't think i am fat in the stomach and all my friends and people always wanna do exersizes for there stomach and yeah i know i do those but i really think my legs are kinda fat along with my butt and i realy want them to look good see i am going swimming in a couple months and i look great in my suit except for the legs and the butt lol so if you have any great exersizes them i would love if you told me then! thx a bunch!!!
Reply from girly!!, Age 13 - 04/07/04  - IP#: 65.69.58.xxx
Reply from Ashli, Age 14 - 04/07/04  - IP#: 80.3.0.xxx

From me, Age 15 - 04/06/04 - IP#: 68.9.20.xxx  Click here to reply  
who wants uconn to win???I DOOOOOO!!!!!!!!!!!!! go huskies
Reply from girly!!, Age 13 - 04/06/04  - IP#: 65.69.58.xxx

From nutri, Age 15 - 04/06/04 - IP#: 213.233.130.xxx  Click here to reply  
Hi i am qualified for nutritional advise, (yes i know i am 15) but i would be happy to be of help, so please email me at------ pizzaboyyzz@yahoo.co.uk

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