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From Banana, Age 15 - 04/05/04 - IP#: 172.133.243.xxx  Click here to reply  
Hi, I'm 15 years old and weigh 132. I quess it's ok considering I am 5'7". I used to weight 144 and at one time 149. I've been wating better and have lost some weight. I still hate the way I look. I think I have big thighs which i hate.. And it seems that my tummy is growing too.. Yes, I do sposrts and have a good amount of muscle but i really hate looking at all the skinny girls in school. If anyone has ANY advice please reply.. i would really appreciate it..
Reply from jess, Age 13 - 04/05/04  - IP#: 68.54.94.xxx

From chelsea, Age 14 - 04/05/04 - IP#: 69.3.1.xxx  Click here to reply  
I'm doing a lot of exercising (cardio and weight training) and I have a reduced calorie diet averging about 1300 calories, why can't I lose weight? The scale has not budged and instead has decided to go up! help! There has to be a better excuse than just gaining muscle, right?
Reply from karissa, Age 13 - 04/05/04  - IP#: 12.153.200.xxx
Reply from chelsea, Age 15 - 04/05/04  - IP#: 152.163.252.xxx

From Emily, Age 13 - 04/05/04 - IP#: 24.214.105.xxx  Click here to reply  
I am really sick of being fat !! I want to way 125 and now I am at 179.I am tall(5'7) but still am fat !! Help me !!

From Danielle, Age 13 - 04/05/04 - IP#: 64.12.116.xxx  Click here to reply  
Hey Guys..okay i'm 5'3 and i weigh 170 lbs...i want to get does to at the least 140 but my goal is 130..i get bored and i eat stuff like cereal and i think thats why i might be gaining so much weight..but i dont know.. i want to lose that weight at least by July.. do you guys think it possible..and u u guys help me i would be soo thankful.. and its not just about how i look although thats a big part of it...i play softball anbd imma catcher and i cant have all that extra wight on me...so please meave me some messages..thanx!..im me if u wanna at danyelle369
Reply from Claudia, Age 14 - 04/05/04  - IP#: 24.67.253.xxx
Reply from chelsea, Age 15 - 04/05/04  - IP#: 152.163.252.xxx

From nikki, Age 22 - 04/05/04 - IP#: 151.204.13.xxx  Click here to reply  
hello, well i have been checking this site out for a while now, i must say that it's great that so many people ARE LOSING WEIGHT, IA M 260 LBS FOR RIGHT NOW. I REALLY WANT AND NEED TO LOSE WEIGHT . HOWEVER I WANT TO DO IT SAFELY and natural.i have a gym membership to bally total fitness but have only gone about six times and thats sad not to mention a waste of my money . since so many of you have lost your weight maybe anyone who knows where i am coming from can help me out with some advice and maybe be a pen pal . it's also hard because i live at home right now and my parents do the food shopping and dont really eat that healthly most of the time . my e-mail is miss_sunshine7@msn.com
Reply from V, Age 14 - 03/21/05  - IP#: 66.252.38.xxx

From elizabeth, Age 14 - 04/05/04 - IP#: 68.9.20.xxx  Click here to reply  
i weigh 145 pounds and a hight of 5 6. if i eat low fat or no fat food can i lose 30 pounds by july? i would eat only 20 grams of fat at the most! has n e one done this? i need sum motavation too! how can i not eat easter candy candy!
Reply from Magen, Age 13 - 04/05/04  - IP#: 24.214.105.xxx

From chelsea, Age 15 - 04/05/04 - IP#: 152.163.252.xxx  Click here to reply  
Has anyone done Atkins? If so what kind of results did you get. If you lost weight..do you think it was real fat or just water weight? How fast did It work for you? Ok thanks.. I'm 5'1" and 145 pounds.. If anyone is around my height and weight do you wanna be my weight loss buddy/pen pal? I think I'm going to start atkins soon. Please reply.
Reply from chelsea, Age 14 - 04/06/04  - IP#: 68.166.65.xxx
Reply from danielle, Age 13 - 04/05/04  - IP#: 64.12.116.xxx

From Kat, Age 13 - 04/05/04 - IP#: 24.68.52.xxx  Click here to reply  
I've just started my "losing weight plan" today so this is how I went.. tell me how u think I did.. I ate 1250 Calories and about 16.3 grams of fat (I ate no junk food)and like 8 glasses of water or more..and I did 10min running 7min skipping then a whole bunch of toning... but anyways my basic plan for my new diet thing is this.. tell me what you think and how much I will lose =DFor FOOD I am trying to make it a good variety of food (yogurt, fruit 2 go snacks, granola bars, fruit, veggies, fish, bread, etc.) and am aiming to eat 1200-1400 calories a day. For EXERCISE: Monday- I have gym in school for an hour Tuesday- I am gonna think of some kind of exercise for 30 minutes (dancing, swimming, biking, etc.) Wednesday- Gym in School- 1hour Thursday: Gym in School-1hour Friday&Saturday: I will think of my own thing to do and Sunday: My day of rest :) For TONING: I am doing the following... (view more)
Reply from anne, Age 17 - 04/06/04  - IP#: 216.66.107.xxx

From e, Age 14 - 04/04/04 - IP#: 198.81.26.xxx  Click here to reply  
hey! anyone have any advice on how to lose 12 lbs in at most 3 weeks. also how to tone inner thighs !!!!help please!
Reply from Sara, Age 16 - 04/28/04  - IP#: 152.163.252.xxx

From Linsday, Age 15 - 04/04/04 - IP#: 68.45.44.xxx  Click here to reply  
Hi, everyone! I REALLY wanna loose as much as possible in 2 weeks, if I try really hard, how much can I loose and what diet will allow me to loose the most in the shortest amount of time? I really need help, so anything will be of service to me!Thank you all so much and good luck to all!
Reply from Sara, Age 16 - 04/28/04  - IP#: 152.163.252.xxx
Reply from Kaitlyn, Age 14 - 04/04/04  - IP#: 216.74.217.xxx

From Brooke, Age 13 - 04/04/04 - IP#: 64.53.99.xxx  Click here to reply  
Heres some advice to everyone that didn*t see it last time drink some water with lemon cuz it cleans out ur colen and ur digestive system so it helps u lose weight like 2 to 3 times faster and if u work out and do side crunches and bicycle crunches and regular crunches and run a little with it then u can lose it super fast and to learn more on the crunches go to toneteen.com
Reply from Claudia, Age 14 - 04/04/04  - IP#: 24.67.253.xxx

From Lisa, Age 13 - 04/04/04 - IP#: 68.9.20.xxx  Click here to reply  
Hey...I am really confused!!! I want to lose 30 pounds by the first of July but i have no idea how to! i weigh 145 pounds and i'm 5' 5". if tried to eat low fat thing but I heard that didn't work. IF there is anything deit any one knows about to help me lose 30 pounds plz post.(i don't like fruit or veggis that much)***plz help me feel better about myself***
Reply from lisa, Age 13 - 04/05/04  - IP#: 68.9.20.xxx
Reply from Claudia, Age 14 - 04/04/04  - IP#: 24.67.253.xxx
Reply from lisa, Age 13 - 04/04/04  - IP#: 68.9.20.xxx
Reply from as, Age 14 - 04/04/04  - IP#: 68.10.219.xxx
Reply from Karmella, Age 15 - 04/04/04  - IP#: 209.162.160.xxx
Reply from mary, Age 15 - 04/04/04  - IP#: 68.219.234.xxx
Reply from Kaitlyn, Age 14 - 04/04/04  - IP#: 216.74.216.xxx

From Samantha, Age 11 - 04/04/04 - IP#: 68.107.148.xxx  Click here to reply  
Ok guys, here is a trick that has worked for me. This is for all of you who want help with bikinis and stuff... What you do is you practice, every day during school, after school, on the bus, whenever, you practice sucking you stomach in and breathing normally. If you do this enough, your ab muscles will start getting stonger, and when you wear bikinis it looks like you have a completly flat stomach. *Note- Only works if you are mildly overweight* God bless, have a good summer.

From Matt, Age 14 - 04/04/04 - IP#: 206.45.181.xxx  Click here to reply  
hi, i wiegh around 164 and i am 5"6 and i would like to lose some weight. i would like to lose around 25 pounds to get down to 140 andi would like to get some abs! i wanna start a.s.a.p and i would really like it if your guys could help me design a workout plan and an eating plan. if you can help reply as soon as possiblethanx
Reply from Samantha, Age 11 - 04/04/04  - IP#: 68.107.148.xxx

From jess, Age 13 - 04/04/04 - IP#: 68.54.94.xxx  Click here to reply  
how often should i weigh myself for an accurate estimate?? and at wut time???
Reply from Kat, Age 13 - 04/04/04  - IP#: 24.68.52.xxx

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