From lisa, Age 13 - 04/01/04 - IP#: 68.9.20.xxx Click here to reply
hey i want to lose 5 inches from my waist how long will that take is im 5 5 and 145???
From Brooke, Age 14 - 04/01/04 - IP#: 65.100.225.xxx Click here to reply
HEy everyone, I have a question. If I eat a bowl of TOTAL cereal for breakfast, go to school and six hours after breakfast have a lunch consisting of a salad, roll, chocolate milk, and fruit cup, and 3 hours later get home and have a snack like a lowfat yogurt or an apple, then for dinner have something that i will not eat all of. Plus every Tues. and Thurs. I have an hour and a half of power tumbling (gymnastics) and drink 8 glasses of water a day with no pop or candy, plus walking or bike riding on the days i dont have gymnastics, how long do you think It will be before I start seeing results?
Reply from ???, Age 16 - 04/04/04 - IP#: 198.81.26.xxx
Reply from brooke, Age 13 - 04/02/04 - IP#: 64.53.99.xxx
From lindsey, Age 14 - 04/01/04 - IP#: 209.30.193.xxx Click here to reply
ok..i think this might be the week i get to 157 pounds!! Then i will be in a healthy weight range!! I can't slack off my diet now! by summer break (May 21st) I want to be 140!! Or just 145 even! And then by the time i go back to school in August I want to be 130! then maybe i will get a date for homecoming!! (i'm 5'9)
From Clifford and Rachel, Age 15 - 04/01/04 - IP#: 67.40.165.xxx Click here to reply
Hey my friend's here and we are both tryin to loose weight. Do you guys have any suggestions for a diet or workout plan?? We just played some basketball with my neighbors and that was for about 45 minutes. and we want to have salad for dinner. Well good bye I weigh 181 and she weighs 135. I want to get down to 135 andshe wants to get down to 120. So thnaks for the advice.
Reply from anne, Age 17 - 04/03/04 - IP#: 216.66.107.xxx
From lindsey, Age 14 - 04/01/04 - IP#: 209.30.193.xxx Click here to reply
hey ive bene doing pretty good this week! and tomorow i'm having a party over here (well not relaly a party..only like 6 of my friends are coming over..)but anways we are gonna play ddr! yay!
From brooke, Age 13 - 04/01/04 - IP#: 64.53.99.xxx Click here to reply
Hey everyone I have some advice for people if u drink water with lemon in it and it like cleans out ur colen and digestive system and it helps u lose weight like 3 times faster
Reply from Ashli, Age 14 - 04/02/04 - IP#: 80.3.0.xxx
Reply from lisa, Age 13 - 04/01/04 - IP#: 68.9.20.xxx
From lisa, Age 13 - 04/01/04 - IP#: 68.9.20.xxx Click here to reply
hight:5'5"weight:145Goal:110-115DEADLINE:july 1I was wondering if I ate egg whites for breakfast, cearal and fat free yougurt for lunch, and grilled chicken breast and white rice for dinner and 8 glasses of water and jump rope for 30 min. a day can i reach my goal?
Reply from narisa, Age 19 - 04/01/04 - IP#: 66.75.194.xxx
From Ashley, Age 13 - 04/01/04 - IP#: 67.1.229.xxx Click here to reply
Hey guys, hows dieting life going. Not so good for me, I have lost five pounds but i can't get past that. I am also really bummed out because it is that time of year again and all the girls are going bikini shopping. Ofcourse not me though, i am too fat!!!
Reply from Jennifer, Age 13 - 05/02/04 - IP#: 12.216.60.xxx
From LLOOOKK!!!, Age 13 - 04/01/04 - IP#: 152.163.252.xxx Click here to reply
I just posted on the Success Stories page.....check it out and let me kno wht u think of my story--:)
From TOMWELLINGLVR, Age 14 - 04/01/04 - IP#: 64.202.1.xxx Click here to reply
OH MY GOODNESS IM SOO HAPPY THAT SPRING BREAK IS COMING I HAVE 2 WEEKS OFF AND I WANT TO LOSE AS MUCH WEIGHT AS I CAN SO WHEN I GET BACK I WONT BE KNOWN AS THE FAT GIRL I KNOW YOU CANT LOSE THAT MUCH I NEED SOME INTENSE WORKOUTS AND WHAT FOODS TO EAT IM WILLING TO TRY ANYTHING IM SICK OF BEING FAT SOOO PLEASE RESPOND MY SN for AIM is tomwellinglvr69
Reply from Tomwellinglvr, Age 14 - 04/01/04 - IP#: 64.202.1.xxx
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
From manda, Age 16 - 04/01/04 - IP#: 64.12.116.xxx Click here to reply
I'm going to Finland next year! I'll be an exchange student there...and supposidly Finnish people eat really healthy and exercise a lot=) I know someone who went down 2 sizes when she went there for a year=) Hopefully I'll be able to develop a habit of eating healthy...no b/p-ing anymore=) I'm so excited.
Reply from leah, Age 15 - 04/01/04 - IP#: 24.20.242.xxx
Reply from JESSICA, Age 15 - 04/01/04 - IP#: 205.188.116.xxx
From jess, Age 13 - 04/01/04 - IP#: 68.54.94.xxx Click here to reply
i a scoop of peanutbutter healthy???
Reply from me, Age 16 - 08/23/04 - IP#: 4.35.225.xxx
Reply from anne, Age 17 - 04/03/04 - IP#: 216.66.107.xxx
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
Reply from Rachel, Age 14 - 04/01/04 - IP#: 24.31.201.xxx
From jessica, Age 15 - 04/01/04 - IP#: 152.163.253.xxx Click here to reply
HI EVERYONE ABOUT 2 WEEKS AGO I STARTED THE SLIM FAST DIET MY DAILY MEAL PLAN IS FOR BREAKFEST I HAVE 1 CAN OF MILK CHOCOLATE SLIM FAST AND A 16.9OZ BOTTLE OF WATER I TAKE A SNACK TO SCHOOL WHICH IS A CHEEDER CORN CAKE MADE BY QUAKER AND A NOTHER BOTTLE OF WATER I COME HOME AND HAVE ANOTHER CAN OF SLIM FAST FOR LUNCH AND A BOTTLE OF WATER FOR DINNER I HAVE ANY HEALTHY LEAN CUISEAN MEAL AND NO CAL SPARKLING FRUIT WATER LEAN CUISEAN PIZZA IS REALLY GOOD AND LOW IN CALORIES AND I ALWAYS MAKE SURE I HAVE SOME VEGGIES AND FRUITS ITS REALLY WORKED IVE LOST 9 POUNDS IN 2 WEEKS I ALSO WALK TO AND FROM SCHOOL WHICH TAKES ABOUT 10 MINUTES A WALK AND I HAVE A LATERAL THIGH TRAINER WITH A VIDEO THAT I USE EVERY DAY FOR 30 MINUTES AND I DRINK WATER AS MUCH AS POSSIBLE IT REALLY FILLS ME UP.DOES THIS SOUND LIKE A GOOD MEAL PLAN TO U GUYS?
Reply from chelsea, Age 15 - 04/01/04 - IP#: 152.163.252.xxx
From Matthew, Age 14 - 04/01/04 - IP#: 206.45.186.xxx Click here to reply
hi, i wiegh around 164 and i am 5"6 and i would like to lose some weight. i would like to lose around 25 pounds to get down to 140 andi would like to get some abs! i wanna start a.s.a.p and i would really like it if your guys could help me design a workout plan and an eating plan. if you can help reply as soon as possiblethanx
Reply from Britt, Age 13 - 04/01/04 - IP#: 205.188.116.xxx
From Vici, Age 13 - 04/01/04 - IP#: 64.12.116.xxx Click here to reply
5'4" and 155
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