From clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx Click here to reply
Ok everyone I am down from 181 i am at 179 again I want to be 176 or 177 by next sunday I do good with the excercise now that it is nice out but I dont do 2 well with the eating I am on spring break this week and will be eatin healthy and stuff but I need to make sure i eat healthy when I go back to school. Well I want to be 16 by the end of the school year which is may 26th and I hope I can do this and that will be the best thing fo me ever. well GOOD LUCK to everyone and I hope you all loose your wanted weight please reply to this not a lot of people have been replyin to my posts so ill see ya later and thanx for any advice u may give me.
Reply from clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx
Reply from Claudia, Age 14 - 04/04/04 - IP#: 24.67.253.xxx
From clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx Click here to reply
YAY i went for a bike ride and I am glad that I did and I really hope that I can loose the weight and get to a good and healthy weight by the beginning of summer. That was my cardio excercise today and now I am goin to do toniing with 100 crunches 20 leg lifts both legs 40 leg lifts each leg 10 push ups and some streching so YAY today was a good excercise day but sundays r my binge day and then I get back on track for the rest of the week i am 179 right now and will soon be 160 ASAP as long as i keep tryin. GOOD LUCK EVERYONE
Reply from Claudia, Age 14 - 04/04/04 - IP#: 24.67.253.xxx
Reply from ashley, Age 14 - 04/04/04 - IP#: 68.10.219.xxx
Reply from Stacie, Age 13 - 04/04/04 - IP#: 205.188.116.xxx
Reply from cliffford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx
From nikki, Age 17 - 04/04/04 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 147 - can u workout after drinking coffee cuz it just seems like it would be bad. (running on fake energy kinda thing)
?. well k i know u Can. but is it reallly bad for u or something? thanks!
Reply from clifford, Age 16 - 08/10/05 - IP#: 64.136.27.xxx
Reply from Julie, Age 16 - 08/10/05 - IP#: 4.242.171.xxx
From aisha, Age 13 - 04/04/04 - IP#: 67.68.14.xxx Click here to reply
Hey,i cant figure out how to make the weigh in chart thingy! please help! ?? Confusing!
From Kaitlyn, Age 14 - 04/04/04 - IP#: 216.74.217.xxx Click here to reply
Hey everyone, hope you are losing weight. In the beginning of January I weighed 210 and now I weigh 189! Wow! That is 10%! My goal is to weigh 175 by May 28th. and 150 by the end of August and 147-140 by my birthday October tenth! Is that too fast, or will I make it? Plz post! thanks!!!
Reply from lucy, Age 13 - 04/05/04 - IP#: 24.214.105.xxx
Reply from Sarah, Age 16 - 04/04/04 - IP#: 161.184.50.xxx
Reply from clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx
From sarah, Age 15 - 04/03/04 - IP#: 81.76.91.xxx Click here to reply
so far i have lost 6lbs and i am proud but i dont think i will be able to keep the weight off. and i dont even think loosing the weight is going to make me happy. any words of wisdom from anyone? thanx xxx
Reply from Self-Counchous, Age 11 - 04/03/04 - IP#: 205.188.116.xxx
From angie, Age 15 - 04/03/04 - IP#: 198.81.26.xxx Click here to reply
hey guys i have been on a diet for about two mnth and i only lost a little weight so can anyonehelp me lose weight fast. will iam starting the atkins diet can any one help love ya emial me at lakersgurl714@yahoo.com god bless!!
From Sarah, Age 16 - 04/03/04 - IP#: 161.184.48.xxx Click here to reply
A funny thing I learned. Did you know that you have a better chance surviving cancer than you have at losing weight and keeping it off? I don't mean to discourage anyone but some people are genetically predisposed to gaining weight. It dosn't mean they are inferior in any way. In fact if those people where trapped in the wilderness, in a famine or in some other disaster they would probably be the ones who survived. Thats why that gene has not died out. It's useful. Try to eat healthy and exercise for better health in the long run.
From Sarah, Age 16 - 04/03/04 - IP#: 161.184.48.xxx Click here to reply
I just wanted to say that a vegan diet really helps you lose weight. If you have any questions reply here.
Reply from Lizzy, Age 17 - 04/20/04 - IP#: 4.33.156.xxx
From MANDI, Age 14 - 04/03/04 - IP#: 216.180.203.xxx Click here to reply
does any body have any suggestions on how to get a flat stomach. i want to wear a bikini for this really hot guy. but i know that this is for me adn i REALLY want a flat stomach by JUNE 5th. please any thing would help me. please respond. thankz
Reply from Sarah, Age 16 - 04/03/04 - IP#: 161.184.48.xxx
From Ashley, Age 13 - 04/03/04 - IP#: 67.1.229.xxx Click here to reply
HI EVERYONE I NEED SERIOUS HELP!!! I HAVE BEEN DOING REALLY GOOD ON DIETING BUT NOW I AM ON SPRING BREAK AND EVERY TIME I GO INTO THE KITCHEN IT MAKES ME WANT TO LOOK IN THE FRIDGE!!! I DON'T WANT TO GAIN THE 8 POUNDS THAT I LOST BACK ON!!! PLEASE WHAT CAN I DO I HAVE TO GO NINE DAYS PLEASE I APPERCIATE ANYTHING!!!
Reply from Sarah, Age 16 - 04/03/04 - IP#: 161.184.48.xxx
Reply from me*, Age 14 - 04/03/04 - IP#: 216.180.203.xxx
From lisa, Age 13 - 04/03/04 - IP#: 68.9.20.xxx Click here to reply
does ne 1 know how to lose 30 pound if you are 5 5 and 145???????? ASAP....
From clifford, Age 15 - 04/03/04 - IP#: 67.40.165.xxx Click here to reply
Okay who ever posted the thing where u add lemon to ur water I have been adding lemon to my water since thursday night and I feel that it is working it really cleans out ur colon and digestive system me and my friend rachel did it and we had to go to the bathroom a lot and we felt so much lighter after we drank the water and went to the bathroom so thank you to who ever posted that and I am going to drink lemon water every chance I get so at school I cant bring the lemon it will get to warm being in my locker so I will just drink plain water at school and then when i get home drink leon water I am on spring break this week and go back after easter so I will be drinkin all my water with lemon in it this week and I hope I can become 160 by the time school ends and if it isnt too soon i hope 150 by the time I meet this guy who saw my pic and said he thinks im hot according to my friend he is really nice but I want to look good for him. SOoOoO good luck everyone. Oh yea i want to be 135 by the beginning of next school year.
Reply from clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx
Reply from kiki, Age 15 - 04/04/04 - IP#: 64.12.116.xxx
From rebeca, Age 15 - 04/03/04 - IP#: 142.177.176.xxx Click here to reply
hey this is for manda about being an exchange student this program is being offered at my school to be an exchange student too... i'd really like to know like how you're like preparing yourself to lAVE HOME AND STUFF I'VE BEEN SERIOUSLY CONSIDERING APPLYING BUT I'D REALLY LIKE TO HEAR FROM SSOMEONE WHO IS GOING THROGH THE WHOLE PROCESS NOW THNX!!
From lisa, Age 13 - 04/03/04 - IP#: 68.9.20.xxx Click here to reply
how can i stayed motavated to lose 30 pounds by july?? cuz i feel bad if i eat sumthing with a lot of fat...
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