From Vici, Age 13 - 04/01/04 - IP#: 152.163.252.xxx Click here to reply
hey evry1! Ok, heres the thing, my brothers wedding is n september, and im 1 of the bridesmaids, and i need to get down to a size 2-3 and im at a size 9 can any1 help me??
Reply from jern, Age 12 - 04/01/04 - IP#: 216.15.80.xxx
From faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx Click here to reply
hi! im fiath and im 12 years old. ive started a new program for people with eating idsorders such as anorexia,bulimia, and OVEREATING! i currently an helping 16 people get iver eating disorder just becuase i care! i dont charge you. i dont bug you. i just want to help you as a past anorexic myself! jjust emial me at foxy1770831@yahoo.com for info on my "get over it" program for boys and girls gennerally ages 10-17 but allow younger or older. thanks alot!
Reply from manda, Age 16 - 04/02/04 - IP#: 205.188.116.xxx
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
From Ashli, Age 14 - 04/01/04 - IP#: 80.3.0.xxx Click here to reply
hey i just wrked out pounds and i weigh 106..is that too low?? i want to tone my stomach n legs but i dont want to lose weight from other parts. i heard if u just do exercises it will build up your muscles but can make it look bigger.this true?? thnx!
Reply from Vici, Age 13 - 04/01/04 - IP#: 64.12.116.xxx
From Passion, Age 15 - 04/01/04 - IP#: 68.216.50.xxx Click here to reply
I'm sad I'm overweight.
Reply from Jennifer, Age 13 - 05/02/04 - IP#: 12.216.60.xxx
Reply from chelsea, Age 15 - 04/01/04 - IP#: 205.188.116.xxx
From nikki, Age 17 - 04/01/04 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 147 - healthy and yummy food favourites. (ive lost 3 pounds in my first week yay!) (if u dont care dont read it lol)
lunch/dinner
*2 eggs on toast, side serving melon
*tomato on toast with salt and pepper and low fat mayo (favourite yum!)
*soup and crackers w/side salad
*pita! w/ cheese tomato lettuce (tofu) its good honest.
*omlet. (scramble 2 eggs w/ spices ex. paprika salt pepper, fill inside with tomato, cheese if u want)
*grilled chicken and vegies.
** u can pretty much eat what u want if u dont over eat it. but to speed up the weight loss im trying not to eat junk. if this helped anyone with food suggestions then i feel satisfied. good luck everyone!!
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from Montana, Age 13 - 08/07/05 - IP#: 209.180.218.xxx
Reply from nikki, Age 17 - 08/07/05 - IP#: 24.141.43.xxx
From nikki, Age 17 - 04/01/04 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 147 - what do u guys do when u go away overnight somewhere. i mean i can stick to a diet but i cant workout? i usually run at home or do sit ups. any suggestions? i was just thinking of sticking to a harsher diet to makeup for not working out.
Reply from *Sammy*, Age 13 - 08/07/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from Leena, Age 13 - 08/07/05 - IP#: 69.145.198.xxx
From Ashli, Age 14 - 04/01/04 - IP#: 80.3.0.xxx Click here to reply
hey how do u convert kilograms to pounds?
From Erika, Age 15 - 04/01/04 - IP#: 205.188.116.xxx Click here to reply
hey to all them people that care about us overweight teenagers. Well here it goes, Im 15 and im overweight and i would like to be 150 or less. i once lost like 15 pounds but i brought it right back and the double and thats what made me get more sad. And right now im back on a diet and my mom is helping me loss the overweight. But i think i need more help so if u have anything that would help me more than what im doing please email me at ramirezmdrgl@aol.com THANK YOU 4 READING THIS
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
From lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx Click here to reply
thanx Karmella!!! put wut if i don't like salad and how much weight will i lose???thanx a bunch hun...
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx
Reply from Karmella, Age 15 - 03/31/04 - IP#: 161.184.194.xxx
Reply from lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx
Reply from lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx
From CL, Age 18 - 03/31/04 - IP#: 12.75.209.xxx Click here to reply
Thanks everyone who wrote me back tomorrow I'm going to start exercising every morning alernating light weights and some exercise moves I got off of shape.com I Wish all of you the best of luck we can do this!
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx
From Karmella, Age 15 - 03/31/04 - IP#: 161.184.180.xxx Click here to reply
Ok hey everybody....... i've posted here a few times but no one has ever replied and i'm kinda in need of someones help. I was wondering how long do you guys think it will take me to lose 25-30 pounds?? I weigh 145-148 at the moment (my height is 5'7). I would really like to be 120 or 115. It's kinda like a life or death situation really, i have to be at least close to my goal by July 1st, i was wondering if it could be done before than. PLEASE PLEASE HELP ME!!! And i was wondering i worked out at the gym yesterday for about 2 hours and drank about 8 glasses of water during two hours and then today i stepped on the scale and i'm 2 pounds heavier than yesterday, is that just water weight???
Reply from jess, Age 16 - 04/08/04 - IP#: 209.30.109.xxx
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx
Reply from lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx
From lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx Click here to reply
hello i really need sum help because i weigh 145 POUNDS and i am 5' 5". i want to lose 30 lbs by the end of june! i can't find a deit plan to work for me so i am thining about starving myself unless sum 1 can fiend me a way to lose 30 pounds...plz help....
Reply from Kerri, Age 12 - 04/10/04 - IP#: 66.30.179.xxx
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx
Reply from Karmella, Age 15 - 03/31/04 - IP#: 161.184.180.xxx
From Alexandrea, Age 13 - 03/31/04 - IP#: 65.150.222.xxx Click here to reply
hey can any one help me i have a exercise plan but i dont have a diet yet i need a diet that could help me lose 25 pounds.
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx
From girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx Click here to reply
oKaY i NeeD yA'LL tO aNsWeR tHiS fOr Me If YoU cAn!i!i!i!.........if i work out 4-5 hours a day 6 days a week for about a month and all i eat is cheese,banannas,apples,grapes,penut butter on toast,celery, and then to drink a whole lotta water and some milk and nothing else for like a month or two....HoW mUcH wEiGhT dO yOu ThInK i WiLL lOSe????? pLeAsE aNsWeR tHiS aS sOOn As PoSSiBlE!i!i!i!i!i! ThX~:-) *xoxo*
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx
Reply from Karmella, Age 15 - 03/31/04 - IP#: 161.184.180.xxx
Reply from Beth, Age 15 - 03/31/04 - IP#: 68.193.114.xxx
Reply from Karmella, Age 15 - 03/31/04 - IP#: 161.184.180.xxx
Reply from Karmella, Age 15 - 03/31/04 - IP#: 161.184.180.xxx
From Alexis, Age 15 - 03/31/04 - IP#: 208.40.167.xxx Click here to reply
hey ya'll! Am i just crazy or do ya'll find music as something that keeps you away from the kitchen!? (along with guys! lol) Ive been listening to this song.. for like.. 2 days straight.. and when i listen to it .. it puts me in this sort of .. Trance.. and nothing can go wrong.. and i dont eat.. i just stop.. .. im no longer hungry.. and idk! its kinda crazy! but its cool!! (download it: title: Brightest Artist: Copeland Album: beneath the medicine tree.) i love it .. guys yeah.. lol well.. thats a little help for ya'll before i head off to softball practice! yay! um.... Anyone who wants to be my w/l/b just email me (LittleZewski@yahoo.com) that includes guys!Lexi
Reply from Kerri, Age 12 - 04/10/04 - IP#: 66.30.179.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
